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Quick Sabzis recipes
Last Updated : May 15,2020
- ગુજરાતી માં વાંચો (Quick Sabzis recipes in Gujarati)
Quick Potato Curry by Tarla Dalal
Potatoes in a simple but delicious red gravy. The ideal dish to cook up when in a hurry!
Shengdane Ani Vatane Chi Bhaji, Maharashtrian Peanut Green Pea Subzi by Tarla Dalal
A rare combo, peanuts and green peas come together in this tongue-tickling subzi that is sure to steal your heart. The crushed peanuts and boiled green peas are flavoured with a traditional tempering and a paste of coconut and spices, which imparts not only a rich flavour but also a luscious texture ....
01 Jan 1900
Peshawari Subzi by Tarla Dalal
A mildly spiced curry that is creamy and delicious in every bite! veggies are cooked in milk, cream and spices and served with crisp parathas. A great recipe that can be made quickly, though your guests will marvel at your culinary genius! enjoy!
Cauliflower Bhanolu ( Microwave Recipe) by Tarla Dalal
Get wind of a Gujarati secret that is passed on from grandma’s memory. A mildly-flavoured snack, Cauliflower Bhanolu uses coconut milk as the primary ingredient. With a little help from your handy kitchen helper, the microwave oven, this recipe can be prepared in minutes.
Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Aloo Poshto by Tarla Dalal
A scrumptious Bengali
delicacy of deep-fried potatoes coated with a lip-smacking masala of roasted poppy seeds and spicy green chillies. The aroma of roasted poppy seeds, the crispness of the potato cubes and the warm taste of green chillies on your palate makes ....
Ganthia ki Subzi by Tarla Dalal
A Gujarati specialty, this dish can be prepared even when no veggies are available. Its simplicity and great taste make it one of my favourite preparations. For the perfect experience, add the ganthia just before serving thus preventing it from becoming soggy.
Soya Aur Gobhi ki Bhaji by Tarla Dalal
Try this tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave. It tastes best when eaten steaming hot.
06 Mar 13
Mixed Sprouts Stir-Fry by Tarla Dalal
Enjoy these nutrient powerhouses in the form of the traditional bhel.
Gajar Fansi by Tarla Dalal
Carrot, a storehouse of vitamin A, combines beautifully with French beans in this simple subzi. Peanuts are used in minor quantities to not only add crunch but also vitamin B3 to this subzi, making it delectable and nutritious.
Fresh Tomato Purée by Tarla Dalal
The recipes in this book are all based on the following home-made purée recipe, and using commercially available purée may require you to tweak the recipes a little according to the purée concentration. To store it, just pour it into ice-cube trays, freeze, pop out, and store in the freezer in an ai ....
Subz Korma by Tarla Dalal
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
Tandoori Mushrooms ( Zero Oil Recipe) by Tarla Dalal
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid.
Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Methi Tofu by Tarla Dalal
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Paneer Kalimirch ( Eat Well Stay Well Recipes ) by Tarla Dalal
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
14 Nov 11
21 Aug 14
Green Tomato and Bhujia Vegetable by Tarla Dalal
Bhujia is generally considered a tea-time snack or an addition to chaats and other savoury preparations. Have you ever tried mixing it into a subzi? In this innovative variant of the traditional Gujarati preparation Sev Tameta nu Shaak, we bring together two unusual ingredients into a quick vegetabl ....
Baked Tomato Slices ( Low Calorie) by Tarla Dalal
A different way to serve tomatoes, baked with paneer as a topping. The white suace used makes this recipe yummy and it will just melt in your mouth.
23 Mar 14
Palak Methi Chaman by Tarla Dalal
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
28 Mar 20
Soya in Goanese Curry by Tarla Dalal
I bet even the goans would not have tried making their traditional fish curry with soya instead! and it tastes just fabulous. Cooking the onions on an open flame gives it a semi-charred taste which is very unique. Moreover, straining the tomatoes after cooking them imparts a good texture and flavour ....
11 May 20
Matar Mushroom by anu_bunny
Matar mushroom is a healthy preparation of green peas and mushrooms filled with nutritional value. Serve hot with rice or parathas.
12 Mar 20
Chatpati Bhindi Curry by Sandipan
This is a delightful recipe which is not only fast but also very easy to make. I learn't this recipe during on of my official trips abroad. Do try it and your comments are most welcome. This is not the conventional type of bhindi curry. Trust me. . It's different. .
06 Feb 20
Besan Wali Shimlamirch by sweta_00
Shimlamirch or capsicum recipe with a pleasant twist. Besan wali shimlamirch is a mouthwatering capsicum preparation with besan and other handy ingredients. Share your shimla mirch recipe at www. Tarladala. Com
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