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143

Quick Vegetarian Soups recipes


Last Updated : Apr 12,2019



झट-पट सूप - हिन्दी में पढ़ें (Quick Vegetarian Soups recipes in Hindi)
ઝટ-પટ સૂપ - ગુજરાતી માં વાંચો (Quick Vegetarian Soups recipes in Gujarati)

144 Quick Vegetarian Soup Recipes, Easy Veg Soups

Quick Vegetarian Soup Recipes, Easy Veg Soups. Just a little chopping and boiling – can soups get any easier than that? This section on Quick Soups gifts you a gamut of such recipes, which are convenient and quick to make, while also being super tasty and appetizing. Start your meal with an Oriental touch, with the Chinese Veg Soup, or kindle your appetite with the Garlicky Lentil and Tomato Soup.

Refresh your senses with the Lemon and Coriander Soup, or pamper yourself with an all-time favourite like the Spicy Tomato Soup. Hot and warm soups are just what you need to warm yourself during the cold winters and monsoons, so treat yourself to a bowlful whenever you feel like it!

Lemon and Coriander Soup ( Vitamin C Rich)
Lemon and Coriander Soup ( Vitamin C Rich)

The ever-popular South Indian Rasam, is not only quick to make as it requires a handful of ingredients but is also, suitable for people with high blood pressure and one of the best home remedy for cough and congestion. Another soup that you can prepare in a jiffy is this Creamy Spring Onion, Carrot and Spinach Soup. Cold soups like Cucumber Soup and Gazpacho can be made quickly. You just have to blend together all the ingredients and refrigerate till serve. They are refreshing and we are sure these quick and easy vegetarian soup recipes will be loved by everyone.

Quick Pressure Cooker Veg Soup Recipes

Quick Vegetable SoupQuick Vegetable Soup

Use the pressure cooker to speed up the cooking time and make this healthy Quick Vegetable Broth which we have as a family on a regular basis and great to have in winter or if you are down with a cold. Another soup with just 28 calories is Quick Vegetable Soup which doesn’t require any extra efforts.

Healthy Quick Veg Soups

Low Calorie Spinach Soup
Low Calorie Spinach Soup

Looking for a calcium rich and protein rich soup, then try Whey Soup. A soup make from whey with chunks of calcium laden paneer will make a light, yet energy-giving soup. For spinach lovers, we have Low Cal Palak Soup. Salads and soups are an ideal food for weight watchers as they are light and filling. Low Calorie Spinach Soup cooked in low-fat milk is simply irresistible!

Enjoy our Quick Vegetarian Soup Recipes, Easy Veg Soups and other quick recipe articles below. 

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Quick Pickles / Aachar (42 recipes)
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Quick Pressure Cooker (50 recipes)
Quick Rice Recipes (128 recipes)
Quick Rotis / Parathas (81 recipes)
Quick Snacks / Starters (862 recipes)
Quick Stir-Fries (120 recipes)
Quick Subzis (264 recipes)
Quick Sweets (300 recipes)


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Quick Tomato Rasam, Low Salt Recipe
Recipe# 42030
13 Dec 18

 
 by Tarla Dalal
Quick Tomato Rasam is a quick, low-salt version of the ever-popular South Indian Rasam, made suitable for those with high blood pressure. A vibrant masala that combines everyday spices in apt proportions gives the tomato-based rasam an appetizing flavour and irresistible aroma. Garlic is kno ....
Corn, Tomato and Spinach Soup
Recipe# 1458
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Tender corn, fresh spinach, ripe tomatoes – indeed, there is a splash of colours and flavours in this soup! the onion brings in complementary flavours that enhance the taste of the other ingredients, while the lemon juice and pepper make it zestier.
Spicy Salsa Bean Soup
Recipe# 39120
25 Jun 14

 
 by Tarla Dalal
Soups can either be kind or kindling, and this one is of the latter style! Pepped up with oregano and chilli flakes, this spicy soup features an iron-rich combination of rajma and Mexican salsa. Blanched and finely chopped tomatoes make the soup super tangy, and also impart a lasting good mouth-feel ....
Tom Yum Soup, Healthy Veg Tom Yum Soup Recipe
Recipe# 3528
20 Aug 11

 
 by Tarla Dalal
A flavourful soup that is truly refreshing as the chillies, lemon grass and other ingredients unite to create a harmonious bouquet of flavours. Enjoy the freshness of succulent mushrooms and cauliflower that are simmered in this delightful stock which is irresistible. Diabetic friendly
Creamy Corn and Coconut Soup
Recipe# 898
19 Sep 14

 
 
by Tarla Dalal
An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the Creamy Corn and Coconut Soup a tropical feel, and a slight touch of Thai cuisine.
Cold Cucumber Soup
Recipe# 1346
15 Apr 19

 
 by Tarla Dalal
Cold soups can be refreshing and appetizing at the same time, especially when garnished generously with perky mint and tantalizing pepper powder. This Cold Cucumber Soup is conveniently low-cal and low-fat, yet filled with the goodness of water-rich cucumber and crunchy capsicum. Low-fat milk and lo ....
Tomato Shorba (  Desi Khana)
Recipe# 1455
23 Sep 13

  This recipe has an associated video
 
by Tarla Dalal
Tomato shorba is a tangy soup made from tomatoes and coconut milk, mildly spiced with cumin seeds and green chillies. The addition of jaggery imparts a slight sweetness and reduces the sourness of tomatoes, making the soup all the more pleasing to the palate.
Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe)
Recipe# 4624
25 Jun 14

  This recipe has an associated video
 by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
Carrot and Coriander Soup
Recipe# 37602
15 Jan 19

  This recipe has an associated video
 
by Tarla Dalal
Sweet carrot and peppy coriander come together to make a sensational soup that is sure to sweep you off your feet! This zero-oil soup totals a mere 28 calories, and is a wise choice for weight-watchers. On the other hand, this easy-to-make soup is loaded with vitamin A. Carrot and coriander fu ....
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
15 Jan 19

 
 
by Tarla Dalal
This mildly-flavoured zero oil Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals. Prepared with low-fat milk, this soup features surprisingl ....
Chinese Veg Soup
Recipe# 2162
12 Sep 16

  This recipe has an associated video
 by Tarla Dalal
Who does not like Clear Soup, with crunchy vegetable tidbits that tease your palate? Well, if you are a Clear Soup fan, you are sure to love this Oriental version, which is perked up with green chillies, soy sauce and vinegar. While this version has the same comforting texture as its continental co ....
Crispy Rice Soup
Recipe# 80
10 Dec 15

 
 by Tarla Dalal
A choice of vibrant veggies, combined with vegetable stock, results in a flavourful soup that will rejuvenate you with its colourful appearance, crunchy texture and tangy interludes. A garnish of freshly fried crispy rice, and an accompaniment of chillies in vinegar completes the picture, maki ....
Makai Shorba ( Healthy Soups and Salads Recipe)
Recipe# 4619
25 Jun 14

 
 by Tarla Dalal
Everyone is sure to relish this tempting, Indian style corn soup which helps to increase your vitamin B3 (Niacin) levels to ensure overall good health. Serve Makai Shorbahot with whole wheat garlic bread to make an absolutely healthy and hearty meal.
Laksa Soup – Vegetarian Malaysian Coconut Curry Soup
Recipe# 22541
20 Mar 10

 
 by Tarla Dalal
Here is a chance for vegetarians to have a go at the Penang Laksa Soup, an ever-popular Malaysian delicacy. Coconut milk and vegetable stock form the base of this tasty soup, which is flavoured with a tangy and spicy paste of tamarind, chillies, lemongrass and onions. Chunky pieces of cottag ....
Beetroot and Carrot Soup ( Baby and Toddler)
Recipe# 3054
14 Dec 15

  This recipe has an associated video
 by Tarla Dalal
A brightly-coloured soup that might result in an extra job of washing stained bibs, but definitely worth the effort because these two fabulous veggies provide a lot of must-have nutrients for your precious one. Carrots provide vitamin A, which is good for your baby's skin while beetroot pools ....
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)
Recipe# 1338
15 Dec 18

 
 by Tarla Dalal
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
Paneer, Bean Sprouts and Spring Onion Soup
Recipe# 4632
15 Apr 19

 
 by Tarla Dalal
Sometimes, some soups taste so heavenly you cannot believe they do not have any butter or cream in them! The Paneer, Bean Sprouts and Spring Onion Soup is one such simple yet pleasing soup made without adding any unnecessary fat. It is enriched with paneer and bean sprouts, making it an excellent so ....
Hot and Sour Soup, Chinese Veg Hot and Sour Soup
Recipe# 299
23 Aug 12

 
 by Tarla Dalal
The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as their own! This spicy and sour soup allows you to experiment with many ingredients such as bamboo shoot, tofu slices, lily buds, button mushrooms and other fresh vegetables that are available in season. In ....
Spinach, Paneer and Dal Soup
Recipe# 4629
18 Feb 19

 
 
by Tarla Dalal
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
Corn and Fusilli Soup
Recipe# 37386
11 Jan 15

  This recipe has an associated video
 by Tarla Dalal
This sumptuous Corn and Fusilli Soup is guaranteed to tickle your taste buds, with the myriad flavours it garners from pungent ingredients like onions, garlic, assorted herbs, pepper and of course, tomatoes too! Laced mildly with the flavour of olive oil, this exotic soup deserves a generous garnish ....
Mixed Sprouts and Barley Soup
Recipe# 39379
25 Jun 14

 
 
by Tarla Dalal
Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....
Tamatar Dhania ka Shorba
Recipe# 30868
17 Jul 12

 
 
by Tarla Dalal
The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, ....
Bean Sprouts Soup
Recipe# 22752
21 Nov 12

 
 by Tarla Dalal
A brilliant combination of capsicum, bean sprouts and onions, This delightful Oriental soup is not only tantalizingly tasty, but also conveniently quick to prepare! Unlike most soups, which call for cooking the veggies first, this Bean Sprouts Soup makes use of stir-frying, a comparatively fast proc ....
Paneer, Vermicelli and Mushroom Vegetable Broth
Recipe# 4630
25 Jun 14

 
 by Tarla Dalal
A leaf off Oriental cuisine, the Paneer, Vermicelli and Mushroom Vegetable Broth is a tangy, awakening soup that will awaken you with its myriad flavours. Paneer is a star ingredient of this broth, as it provides ample calcium for healthy bones and teeth.
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