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22 Feb 13
Cauliflower Bhanolu ( Microwave Recipe) by Tarla Dalal
Get wind of a Gujarati secret that is passed on from grandma’s memory. A mildly-flavoured snack, Cauliflower Bhanolu uses coconut milk as the primary ingredient. With a little help from your handy kitchen helper, the microwave oven, this recipe can be prepared in minutes.
11 Sep 15
Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
24 Oct 16
Aloo Poshto by Tarla Dalal
A scrumptious Bengali
delicacy of deep-fried potatoes coated with a lip-smacking masala of roasted poppy seeds and spicy green chillies. The aroma of roasted poppy seeds, the crispness of the potato cubes and the warm taste of green chillies on your palate makes ....
05 Jun 09
Rajasthani Subzi by Tarla Dalal
Rajasthani dishes get their distinctive taste due to a combination of curds and select spices. That identity is unmistakable in this traditional dish.
21 Jan 12
Ganthia ki Subzi by Tarla Dalal
A Gujarati specialty, this dish can be prepared even when no veggies are available. Its simplicity and great taste make it one of my favourite preparations. For the perfect experience, add the ganthia just before serving thus preventing it from becoming soggy.
21 Jan 12
Soya Aur Gobhi ki Bhaji by Tarla Dalal
Try this tasty bhaji, which is made with healthy soya granules and grated cauliflower, cooked in the microwave. It tastes best when eaten steaming hot.
06 Mar 13
Mixed Sprouts Stir-Fry by Tarla Dalal
Enjoy these nutrient powerhouses in the form of the traditional bhel.
22 Feb 13
Valval ( Microwave Recipe) by Tarla Dalal
Mangalore’s cuisine warms and pampers you! a rare combination of vegetables cooked along with coconut milk imparts a wonderful aroma to this preparation, which is retained equally well by microwave cooking.
20 Aug 09
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
01 Jan 01
Paneer Kalimirch ( Eat Well Stay Well Recipes ) by Tarla Dalal
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
22 Feb 13
Paneer Koftas In Palak Gravy ( Microwave Recipe) by Tarla Dalal
In colour and taste, paneer and palak complement each other in this traditional preparation of paneer dumplings dipped in palak gravy. The gravy can be made in advance, but make the koftas just before serving to maintain their softness.
16 May 13
Jhatpat Subzi by Tarla Dalal
A colourful medley of vegetables lightly sautéed make this delicious dish.
14 Nov 11
23 Mar 14
Palak Methi Chaman by Tarla Dalal
Go green with this methi and palak combo and build up reserves of vitamin A, calcium and folic acid.
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