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Quick Rotis / Parathas recipes





झट-पट रोटी / पराठे - हिन्दी में पढ़ें
ઝટ-પટ રોટી / પરોઠા - ગુજરાતી માં વાંચો
Rotis and parathas are an integral part of a meal, especially in North India. Making different Rotis every day is a quick way to make the meal more fun. Have a go at delicious options like the Garlic Roti and Pyaz ki Roti. Parathas are more sumptuous than rotis – and usually, they are made of flour combined with other ingredients like veggies, dals and spices, so you do not have to make a separate accompaniment.

You can serve scrumptious parathas like the Green Peas Paratha, with just pickles like the Instant Mango Pickle, and a cup of raita. Quick and easy parathas can even be packed in the dabba for tiffin time. When in the mood for a more earthy meal, experiment with native flours to make sumptuous treats like the Whole Wheat Bhakri, which are to be enjoyed right off the tava, with jaggery and ghee!

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Recipe# 3593
26 Nov 12

 
 by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
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Recipe# 40332
12 Aug 15

  This recipe has an associated video
 
by Tarla Dalal
A fabulous stuffing of vibrant broccoli, peppy coriander and gooey cheese makes this paratha a five-star rated delicacy that is sure to thrill your family and friends. The rustic taste of broccoli goes very well with the mild and nutty taste of cheese, all of which is enhanced beautifully by the add ....
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Recipe# 32776
05 Jul 14

  This recipe has an associated video
 
by Tarla Dalal
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. This balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour. You are sure to enjoy the fine balance in this paratha with the softness of dal dotted with crisp sl ....
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Recipe# 33238
11 Sep 16

 
 by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with ....
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Recipe# 22316
07 Jul 12

 
 by Tarla Dalal
Spring is a wonderful season, for it brings us rare treats such as green garlic! Green garlic has a milder flavour compared to dried ones, and this makes it appealing to even those who are not very fond of garlic. We have made use of this wonderful ingredient to make delicious multi-grain rotis, whi ....
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Recipe# 4251
05 Nov 15

 
 by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in controlling the blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely he ....
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Recipe# 3496
20 Aug 11

 
 by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
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Recipe# 4208
05 Nov 15

 
 by Tarla Dalal
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it. These innovative Karela Thepla make use of the peels of the karela which we usually throw away. Wash and chop the peel ....
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Recipe# 7466
12 Apr 15

 
 
by Tarla Dalal
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
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Recipe# 3590
26 Nov 12

 
 by Tarla Dalal
Chana dal and broken wheat make unusual beginnings for a paratha. This combination of bengal gram dal (pulse) and broken wheat (cereal) forms a complete source of protein and also provides fibre. Apart from being rich in nutrients, these parathas are also rich in taste and flavour. Serve them hot an ....
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Recipe# 3586
06 May 15

 
 by Tarla Dalal
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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