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Last Updated : Apr 02,2018
11 Sep 14
Vegetable Grilled Sandwich by Tarla Dalal
Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable gril ....
11 Sep 14
Muesli ( Healthy Breakfast) by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
15 Jun 14
Cheese-N-Celery Sandwiches by Tarla Dalal
The delightful flavours of cheese, garlic, celery and spring onions combine to make the spread for these sandwiches. This spread is equally good for dainty tea sandwiches or for hearty full-sized sandwiches, too.
22 Sep 17
Instant Oats Dosa by Tarla Dalal
A couple of readily-available, everyday ingredients come together to make a quick and easy dosa.
The Instant Oats Dosa, as the name suggests, does not require you to grind and ferment a batter. Just mix together oats and a couple of other ingredients with curds, throw in some onions, green chilli ....
30 Mar 18
Kanda Poha, Mumbai Roadside Recipes by Tarla Dalal
Maharashtrians would feel lost without poha! beaten rice flakes tossed with the traditional tempering of mustard seeds, chillies and curry leaves, this is served aesthetically with tiny wedges of lemon. If you are in a rush, you can just grab a readily available parcel of poha and have it later in t ....
11 Sep 14
Beetroot and Sesame Roti by Tarla Dalal
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
21 Jul 17
Potato Sandwich, Aloo Sandwich On A Tava, Indian Snack by Tarla Dalal
Scrumptious and satiating, the Potato Sandwich is the ideal snack to appease your hunger! Buttery, chutney-lined bread is sandwiched with a tasty potato mixture and toasted on a tava till it is appetizingly crisp and golden. The potato filling is very tasty, as it is boosted with flavourful ingredie ....
26 Nov 13
Pineapple and Coriander Juice by Tarla Dalal
This may sound like a strange combination but it’s chock full of vitamin c, and acts as a great detoxifier! pineapple also provides iron while coriander and ginger add a distinct flavour to this stress-busting juice. Serve it immediately to prevent the coriander from turning black.
26 Mar 18
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
11 Sep 14
Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
26 Nov 13
Moong Dal and Spinach Idli by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
19 Jun 17
Coconut Blueberry Smoothie, Low- Carb Smoothie by Tarla Dalal
Blueberries are known for their strong, tangy, vibrant taste – although truly irresistible, it sometimes needs a bit of toning down!
Blending the blueberries with mellow coconut milk gives you a smoothie with the perfect flavour. This healthy low-carb smoothie has a very creamy taste even withou ....
13 May 17
Mango Jam by Tarla Dalal
Think as much as you can, but you can’t find one thing to match the heavenly taste of Mango Jam! Indeed, this is one flavour that surpasses all barriers of age or region.
Much-loved by people across the world, Mango Jam is the perfect spread for freshly buttered toast. It has a luscious texture ....
30 Mar 18
Sevaiyan Upma by Tarla Dalal
Bored of making upma with semolina all the time? Here is how to make upma with vermicelli. Kids and adults alike love the silky texture and noodle-like appearance of vermicelli, so the Sevaiyan Upma is sure to be an instant hit with the whole family. What is more, this snack is also easy to prepare ....
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