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Last Updated : Jan 04,2018
11 Dec 15
Masala Chai Or Masala Tea by Tarla Dalal
Curling your fingers around a steaming hot cup of Masala Chai, slowly sipping the invigoratingly flavoured and aromatic beverage, is like spending quality time with a friend! It can soothe you when you are unwell, rejuvenate you when you are tired, and revive your spirits when you are bored. Turn to ....
11 Sep 14
Beetroot and Sesame Roti by Tarla Dalal
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
21 Jul 17
Potato Sandwich, Aloo Sandwich On A Tava, Indian Snack by Tarla Dalal
Scrumptious and satiating, the Potato Sandwich is the ideal snack to appease your hunger! Buttery, chutney-lined bread is sandwiched with a tasty potato mixture and toasted on a tava till it is appetizingly crisp and golden. The potato filling is very tasty, as it is boosted with flavourful ingredie ....
27 Aug 15
Oats Upma ( Breakfast Recipes) by Tarla Dalal
This recipe is one that will make oats a much-loved ingredient in your house! Here, fibre-rich oats is cooked along with a traditional, flavourful tempering and scrumptious, colourful veggies like carrots and peas, which add to the flavour and visual appeal of the dish. Take care to roast the oats w ....
26 Nov 13
Pineapple and Coriander Juice by Tarla Dalal
This may sound like a strange combination but it’s chock full of vitamin c, and acts as a great detoxifier! pineapple also provides iron while coriander and ginger add a distinct flavour to this stress-busting juice. Serve it immediately to prevent the coriander from turning black.
20 Aug 11
Green Pea Parathas ( Delicious Diabetic Recipes) by Tarla Dalal
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre, which aids in controlling blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely healt ....
11 Sep 14
Cucumber Soya Pancake by Tarla Dalal
Juicy cucumber with semolina and nutty soya flour, bring them all together and you have a fantastic pancake that is sure to make your day! these sumptuous cucumber soya pancakes are simply flavoured with green chillies and coriander. Cucumber also possesses antioxidants and anti-inflammatory propert ....
11 Sep 14
Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
26 Nov 13
Moong Dal and Spinach Idli by Tarla Dalal
Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
19 Jun 17
Coconut Blueberry Smoothie, Low- Carb Smoothie by Tarla Dalal
Blueberries are known for their strong, tangy, vibrant taste – although truly irresistible, it sometimes needs a bit of toning down!
Blending the blueberries with mellow coconut milk gives you a smoothie with the perfect flavour. This healthy low-carb smoothie has a very creamy taste even withou ....
13 May 17
Mango Jam by Tarla Dalal
Think as much as you can, but you can’t find one thing to match the heavenly taste of Mango Jam! Indeed, this is one flavour that surpasses all barriers of age or region.
Much-loved by people across the world, Mango Jam is the perfect spread for freshly buttered toast. It has a luscious texture ....
15 Jun 14
Sevaiyan Upma by Tarla Dalal
Bored of making upma with semolina all the time? Here is how to make upma with vermicelli. Kids and adults alike love the silky texture and noodle-like appearance of vermicelli, so the Sevaiyan Upma is sure to be an instant hit with the whole family. What is more, this snack is also easy to prepare ....
07 May 17
Banana Apple Smoothie by Tarla Dalal
Ensure your fruit intake for the day through this healthy mix of banana, apple and curds.
The mild flavours of apple and banana complement each other, and give your day a gentle but filling start.
You can also try other smoothies for
11 Sep 14
Spicy Chapati Cooked in Buttermilk by Tarla Dalal
A traditional tempering and fresh buttermilk transform leftover chapatis into a healthy and tasty snack – that you can have for breakfast or any time you are hungry! You can boost the nutrition quotient of the calcium and protein loaded Spicy Chapati Cooked in Buttermilk by adding a cup of vitamin-r ....
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