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Quick Recipe recipes
Last Updated : Dec 18,2017
20 Aug 11
Varagu Upma by Tarla Dalal
A fibre is rich version of upma that is good for a diabetic breakfast. This recipe cooks varagu in yoghurt gravy that is tempered with urad dal and green chillies and other subtle spices. Varagu is not a very commonly used cereal. It resembles larger grains of rava (semolina), but is healthier than ....
20 Aug 11
Sprout and Fruit Bhel by Tarla Dalal
Want to eat chat-pata? Try this new version of bhel. Your energy and protein requirements shoot up during the second trimester and also you may sometimes feel like munching on a snack. This is an excellent snack with a good combination of sprouts and fruits providing you with vitamins and fibre.
01 Jan 01
Stuffed Mushrooms by Tarla Dalal
A sophisticated snack with the delicate flavour of parsley.
05 Jun 09
02 Aug 16
Lettuce Wraps ( Exotic Diabetic Recipe ) by Tarla Dalal
This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in small lettuce squares that are rolled up to make wraps. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of this vegetable-loaded dish, while tofu and bean s ....
10 Jul 14
Hot and Sour Noodle and Vegetable Salad by Tarla Dalal
The Hot and Sour Noodle and Vegetable Salad features a splash of colours and a riot of flavours, in every sense! Vibrant coloured veggies like red capsicum and broccoli mingle with perfectly cooked noodles and a tangy, lemony soy-based sauce. Easy and quick, this salad makes use of common ingredient ....
22 Oct 16
Hot and Sweet Dip by Tarla Dalal
Ready in minutes, the Hot and Sweet Dip is made with chilli flakes and vinegar sweetened with sugar. A pinch of salt helps to highlight the other flavours, and must be added without fail.
Remember to allow this dip to soak for a few hours before serving so that the sauce imbibes the spiciness of ....
13 Dec 16
Cucumber Relish, Thai Cucumber Pickle by Tarla Dalal
This delectable dip-like accompaniment is a treasure from Thai
A stunning mix of ingredients like juicy cucumber, tangy tomato and spicy red chilli are mixed in a base of mildly-sweetened vinegar.
The fabulous interplay o ....
26 Nov 13
Chatuchak Fried Rice by Tarla Dalal
You could well call it ‘phat-a-phat’ fried rice, as this sweet and sour thai rice preparation can be readied in a jiffy with leftover rice. With colourful veggies and tangy sauces, the chatuchak fried rice is a meal you will enjoy!
26 Nov 12
Palak Methi Puris by Tarla Dalal
These low calorie puris are a great way of disguising dark green leafy vegetables. Palak and methi are both very good sources of vitamin A which is necessary for maintaining a healthy vision and glowing complexion. Though baked only with 1 teaspoon of oil and not deep fried, these puris are really ....
26 Nov 13
10 Jul 14
Banana Noodle and Cucumber Salad by Tarla Dalal
Bananas in fruit salad are expectable, but this is a total surprise! A mind-boggling combination of banana, cucumber and boiled noodles along with lettuce and carrots transforms into a very exciting salad when topped with salad cream and crunchy walnuts. You will experience a splurge of flavours and ....
11 Jun 12
Caraway Seed Toast by Tarla Dalal
Caraway seeds, originally grown predominantly in holland, add a distinctive flavour to any recipe that it is added to. These bread slices toasted with caraway seeds sprinkled on them pair very well with a hot soup. Sprinkle some seasoning on the toast or just plain salt and pepper-the taste won’t le ....
01 Jan 01
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