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Healthy Indian Recipes > Pregnancy >
Pregnancy First Trimester recipes
Last Updated : Jun 07,2021
Jowar, Bajra Spring Onion Roti by Tarla Dalal
jowar bajra spring onion roti recipe
| mixed flour and spring onion roti
| millet onion roti
| bajra spring onion paratha
| with 19 amazing images.
jowar bajra spring on ....
Strawberry Chickoo Shake by Tarla Dalal
Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack.
Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.
At the same time, the peppy flavour ....
Kulith Salad, Protein Rich Recipe by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe.
Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
Apple Magic, Lemony Apple Juice by Tarla Dalal
lemon apple juice recipe
| lemon and apple juice benefits
| apple lemon cooler
| how to make apple and lemon juice
lemon apple juice
is a healthy, refreshing an ....
Moong Dal Sultani by Tarla Dalal
Even commonly consumed dals rock when combined intelligently with the right ingredients! Garlic and tomatoes add tang and taste to this versatile dal, which goes well with rice as well as with phulkas. Folic acid content of moong dal is an added benefit to this dal.
Palak Toovar Dal ( Iron Rich Recipes ) by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
Masala Cauliflower with Green Peas by Tarla Dalal
masala cauliflower with green peas recipe
| healthy cauliflower peas masala
| masala gobi matar sabzi
| Indian style gobi matar
masala cauliflower with green peas
08 Aug 19
Orange Sesame Tabbouleh by Tarla Dalal
A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish com ....
24 Aug 20
Broccoli Soup ( Pregnancy Recipe) by Tarla Dalal
The Broccoli Broth is a really quick soup to make, and one which does not require you to hunt for umpteen ingredients. Despite the minimal amount of ingredients, it has a fantastic flavour mainly due to the teamwork of broccoli with onions, and a soothing texture due to the addition of milk. Broccol ....
Whole Wheat and Methi Khakhra by Tarla Dalal
Khakhras have been one of the healthiest snack options since time immemorial. Is it the crispness, the flavouring or the slow-cooking process that makes it so delicious, we cannot say, but overall the outcome of this recipe is just fantastic! Extremely healthy with fibre-rich wheat and iron-rich met ....
17 Oct 20
Fig and Apricot Shake ( Pregnancy Recipe) by Tarla Dalal
fig and apricot shake recipe
| fig and apricot protein shake
| apricot smoothie
| fig apricot milkshake for pregnancy
| with step by step images.
fig and apricot shake ....
Cucumber Curd Rice ( Pregnancy Recipe) by Tarla Dalal
This is a slightly modified version of the south indian "dahi bhaat". Rich in protein and calcium, this rice dish is just perfect for a cooling summer lunch. The cucumber, carrots and coriander provide fibre and vitamin a. I have used mild flavours, so that it will agree with you even you even durin ....
Cabbage Rice ( Pregnancy Recipe) by Tarla Dalal
Cabbage rice, this dish is one that i make when i have no inclination to cook and have some left-over rice. It is really quick to make and tastes good. And since it has no sharp flavours, it will agree with you through your first trimester if you have to deal with morning sickness. The dish provides ....
Bajra Khakhras by Tarla Dalal
bajra khakhra recipe
| Indian style bajra til khakhra
| bajre ka khakhra
| healthy snack - bajra khakhra
| with 35 amazing images.
is a nutritious a ....
Buckwheat Dhokla, Kutto na Dhokla by Tarla Dalal
buckwheat dhokla for acidity recipe
| no fermentation dhokla
| dhokla recipe without fermentation
| kuttu dhokla - health snack for acidity
| with 24 amazing images.
Stuffed Moong Dal Chilas ( Know Your Dals and Pulses ) by Tarla Dalal
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing to suit your taste – perhaps you’ll fall in love with a filling of stir-fried vegetables with soya sauce!
Golpapdi by Tarla Dalal
These serve as a good snack in the evening and can even be the best thing to have early in the morning when you feel little nauseous. Jaggery, apart from being a good source of iron, acts as an instant "pick me up". Although ghee is a good source of vitamin A, it should be had in moderation beca ....
Whole Wheat Methi Khakhras by Tarla Dalal
These make an excellent substitute for biscuits. Whole wheat provides excellent fibre to relieve your digestive problems. Methi increases the iron and calcium content of the recipe. Have these for your early morning dry carbohydrate snack during the first trimester, as they will help keep nausea a ....
20 Aug 11
Healthy Tomato Soup by Tarla Dalal
The ever popular tomato soup made healthier with the addition of moong dal. Tomatoes are rich in folic acid, vitamin C and moong dal provides protein. Moong dal also cuts down the sharpness of tomatoes and gives this soup a velvety texture. Just pour it into your favourite mug and sip away.....
20 Aug 11
Lentil and Vegetable Broth by Tarla Dalal
This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your ....
Ridge Gourd and Amaranth Shaag Bhaja by Tarla Dalal
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
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