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Last Updated : Nov 07,2018
Homemade Peanut Butter, for Weight Loss and Athletes by Tarla Dalal
Deliciously luscious peanut butter made at home with unsalted peanuts is a great source of monounsaturated healthy fats. Yes, that means it is actually good for you! Peanut butter is also a good source of protein. Coconut oil, added to the peanut butter to get a nice nutty taste, gives you healthy f ....
23 Feb 19
Chapati Roll with Vegetables by Tarla Dalal
A bright and juicy medley of veggies are rolled up inside chapatis to make a sumptuous snack that can be enjoyed for dinner with a bowl of soup, or served to kids when they return from school.
We have chosen a wide assortment of veggies to make this roll, combining different colours, textures an ....
07 Nov 18
Cream Cheese Sandwich by Tarla Dalal
This cold sandwich is everything you could ask for – filling, refreshing, tasty! An intelligent combination of juicy and crunchy veggies with cream cheese, herbs and spices, makes this sandwich an enjoyable treat.
It is also very easy and quick to make, and uses common ingredients that you will ....
31 Aug 18
Zucchini Rollups by Tarla Dalal
Zucchini Rollups is an awesome cold starter, where the creaminess of feta cheese is interspersed with a burst of basil! This starter requires no cooking and is quite easy to make.
It owes its success to the attractive presentation and the exciting mix of natural flavours, including the creamines ....
10 Jul 17
09 Feb 19
Samosa Chaat, Quick Veg Snack by Tarla Dalal
If you can grab a few samosas from a nearby store, then this evening snack will make a pleasant surprise for the whole family!
The Samosa Chaat is a quick veg snack, made by topping smashed samosas with curds and chutney. A fistful of sev and a little bit of coriander go a long way in boosting t ....
16 Aug 17
Tomato Cheese Sandwich, Kids Afterschool Recipe by Tarla Dalal
The juicy mouth-feel, vibrant colour and yummy taste of tomatoes make it a great hit with young and old alike.
We have capitalised on all the positive aspects of tomatoes to make an awesome sandwich. Seasoned with pepper, this easy and quick Tomato Cheese Sandwich tastes amazing.
However, it ....
04 Feb 15
Cheesy Pepper Dip by Tarla Dalal
When you need a dip in a jiffy, look no further! A simple mix-and-serve job, the Cheesy Pepper Dip is a great combo for cream crackers and vegetable strips and is sure to be liked by all. Kids will love the cheesy feel, while adults will enjoy the peppery tinge.
Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness by Tarla Dalal
Many of us are aware of the health benefits of flax seeds, but are at a loss how to include it in our diet. This wonder seed is a treasure trove of omega-3 fatty acids, which help stabilise cell walls and reduce inflammation. Flax also has a unique blend of soluble fibre that binds with food to opti ....
07 Apr 17
Watermelon, Orange and Feta Salad by Tarla Dalal
All too easy to make but fabulously tasty, this Watermelon, Orange and Feta Salad will sweep you off your feet with its amazing blend of textures and flavours. Watermelon and orange are fruits that you get all round the year and they combine beautifully because the watery sweetness of watermelon and ....
04 Apr 19
Greek Salad, Healthy Veg Greek Salad by Tarla Dalal
Greek Salad is a popular choice, all over the world. Made with Romaine lettuce, cheese and veggies dressed in a lemony and herby olive oil dressing, this salad is a multi-textural treat with myriad flavours packed into a bowlful.
The use of feta cheese gives the salad a unique texture and taste, ....
01 Jun 17
Chana Dal Chaat by Tarla Dalal
Outsmart sudden hunger pangs with this easy and quick but fabulously tasty snack! All you need to do is toss together Masala Chana Dal with a couple of common, readily-available ingredients like tomatoes and onions, not to forget a garnish of crunchy sev, and your Chana Dal Chaat is ready to munch o ....
27 Feb 12
Apple and Date Smoothie, Smoothie with Curds by Tarla Dalal
The Apple and Date Smoothie is very soothing to the palate as both apples and dates lend a very balanced taste without any overpowering flavours. The smoothie also imbibes the natural sweetness of dates, making it all the more pleasing.
Other must-try combos with apples for smoothies are
20 Aug 11
14 Jun 16
Fruit Tart Chaat, Fresh Fruit Mini Fruit Chaat by Tarla Dalal
Every bite of this Fruit Tart Chaat makes you stop for a moment and marvel at its multiple dimensions! It is dainty and handy, served as a tart. It has the flavour and crunch of a chaat, and it has the exciting zing of tangy fruits too! This unique preparation features a tongue-tickling fruit chaat ....
Cold Asparagus Rolls by Tarla Dalal
A cold and creamy starter that’s just perfect to serve on a hot summer’s day, the Cold Asparagus Roll kindles your appetite with its enticing crunch and peppy flavour.
Quite easy to make, this starter involves rolling up bread with a creamy
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