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18 Healthy recipes
Last Updated : Aug 24,2019
Recipe# 42189
17 Jan 19
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe by Tarla Dalal
Elegantly flavoured and pleasing to the palate, this Almond Honey Cinnamon Milk is a glassful of goodness!
It is easy and cost-effective, yet tasty and brimming with nutrients. After several trials, we have arrived at the perfect blend of ingredients, so we suggest you go with it without any mod ....

Recipe #42189
Almond Honey Cinnamon Milk, Healthy Vegan Breakfast Recipe
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Recipe #40984
Almond Milk, Homemade Pure Almond Milk
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Recipe# 4609
28 Jun 19
Bean Sprouts and Capsicum Salad by Tarla Dalal
Calcium laden fresh bean sprouts in a spicy dressing. Bean sprouts and capsicum together also lend enough vitamin c to this salad which aids in enhancing calcium absorption.
Recipe #4609
Bean Sprouts and Capsicum Salad
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Recipe# 35935
02 Nov 19
Cabbage Salad by Tarla Dalal
This salad is cabbage through and through, with dark green speckles of green chillies and coriander here and there. Yet, this crunchy
high fibre Cabbage Salad is so tasty, you will see people reach for more helpings of it.
We wi ....

Recipe #35935
Cabbage Salad
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Cabbage, Carrot and Lettuce Salad by Tarla Dalal
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....

Recipe #7442
Cabbage, Carrot and Lettuce Salad
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Carrot, Lettuce and Date Salad by Tarla Dalal
This colourful and tasty Carrot, Lettuce and Date Salad is a brilliant cure for constipation.
The lemon juice and pepper dressing contrasts well with the sweetness of dates, and helps to accentuate the flavours of the other ingredients too, adding a spicy dimension to the salad.
You will ....

Recipe #4205
Carrot, Lettuce and Date Salad
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Cucumber, Capsicum and Celery Salad by Tarla Dalal
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lo ....

Recipe #1354
Cucumber, Capsicum and Celery Salad
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Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness by Tarla Dalal
Many of us are aware of the health benefits of flax seeds, but are at a loss how to include it in our diet. This wonder seed is a treasure trove of omega-3 fatty acids, which help stabilise cell walls and reduce inflammation. Flax also has a unique blend of soluble fibre that binds with food to opti ....

Recipe #41113
Flax Seeds with Curd and Honey, Good For Weight Loss and Fitness
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Healthy Peanut Almond Milk Oatmeal, for Breakfast by Tarla Dalal
An amazingly easy breakfast, which is so tasty that it will help you begin your day on a chirpy note.
To make the Healthy Peanut Almond Milk Oatmeal, you just need to combine oats, peanut butter, chia seeds and other yummy ingredients with almond milk, and refrigerate the mixture till serving.
....

Recipe #41697
Healthy Peanut Almond Milk Oatmeal, for Breakfast
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Healthy Peanut Butter Blueberry Almond Milk Smoothie by Tarla Dalal
Almond milk is in vogue because of its great health benefits and pleasant taste. You can use it to soak your cereals, make smoothies and even warm refreshing beverages.
In this mouth-watering recipe, the almond milk is combined with berries and peanut butter to make an exciting smoothie with a n ....

Recipe #41699
Healthy Peanut Butter Blueberry Almond Milk Smoothie
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Homemade Peanut Butter, for Weight Loss and Athletes by Tarla Dalal
Deliciously luscious peanut butter made at home with unsalted peanuts is a great source of monounsaturated healthy fats. Yes, that means it is actually good for you! Peanut butter is also a good source of protein. Coconut oil, added to the peanut butter to get a nice nutty taste, gives you healthy f ....

Recipe #41116
Homemade Peanut Butter, for Weight Loss and Athletes
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Mint Raita ( Phudina Raita) by Tarla Dalal
Mint works it magic once again, leaving the diners spellbound with this flavourful and aromatic raita. The Mint Raita features an ideal combination of flavours including the peppiness of mint, the soothing tanginess of curds and the mild spiciness of cumin. A spoonful of sugar helps to highlight all ....

Recipe #4243
Mint Raita ( Phudina Raita)
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Neem Juice by Tarla Dalal
Life is a blend of bitter-sweet memories. And so is this
Neem Juice – although the bitterness courses through your senses the moment you sip it, it surprisingly leaves a sweet after-taste!
Neem Juice is made from Neem Leaves and water, so its 100 ....

Recipe #42466
Neem Juice
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Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast by Tarla Dalal
The Oatmeal Almond Milk with Apples is as easy as easy can be. Can you think of anything simpler than adding all the ingredients to a jar, mixing and refrigerating?
Well, that’s all it takes to make this healthy vegan breakfast. You need to refrigerate it for 4 hours at least, but can comfortabl ....

Recipe #42149
Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast
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Recipe# 34004
22 Oct 19
Pear and Pomegranate Salad ( Soups and Salads Recipe ) by Tarla Dalal
If you find fresh pears in the marketplace, buy them and attempt this fresh pear salad. A warm dressing of pomegranate juice, lemon, mustard powder, honey and freshly ground pepper introduce a brilliant taste to the cut pear cubes. Toss in crisp iceberg lettuce too, it adds a definite crunch to the ....

Recipe #34004
Pear and Pomegranate Salad ( Soups and Salads Recipe )
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Red and Green Salad with Peanut Dressing ( Eat Well Stay Well ) by Tarla Dalal
Red and green salad with peanut dressing, a horde of ingredients make this salad a nutrient rich munch. Rich in vitamin a, c, iron and zinc, all required for healthy skin and hair growth. The peanut dressing is a must try! chose veggies of your choice to suit your palate.
Recipe #33233
Red and Green Salad with Peanut Dressing ( Eat Well Stay Well )
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Recipe# 41080
31 May 18
Tomato Onion Raita by Tarla Dalal
One of the most popular raitas in both North and South India, the Tomato Onion Raita combines the tangy taste of tomatoes with the sharp taste and juicy crunch of onions, to make a fabulous raita. A dash of cumin seeds powder, some green chillies and a garnish of coriander go a long way in making th ....

Recipe #41080
Tomato Onion Raita
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Tomato, Cucumber and Onion Salad by Tarla Dalal
Cucumber is a vegetable with a high water content and is therefore relatively low in calories and carbohydrates. Try having cucumber with its peel which itself is a great source of fibre and many more nutrients. The fat free lemon juice and soya sauce dressing enhances this salad, especially when it ....

Recipe #3534
Tomato, Cucumber and Onion Salad
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