This category has been viewed 946811 times

 Course >
4234

Main Course recipes





मेन कोर्स - हिन्दी में पढ़ें
મેન કોર્સ - ગુજરાતી માં વાંચો
In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks, and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the main course. On the other hand, dishes like biryanis, pastas, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal.

Show only recipe names containing:
  



Recipe Image
Recipe# 32918
02 Aug 17

 
Brinjal Rasavangy, South Indian Brinjal Curry by Tarla Dalal
No reviews
Rasavangy literally means brinjals in a fluid gravy. While it is a traditional South Indian recipe, many believe that it demonstrates a strong Maharashtrian influence perhaps because of the selection of spices, or b ....
Recipe Image
Recipe# 32915
15 Jul 17

 
More Kuzhambu, South Indian Doodhi Buttermilk Curry by Tarla Dalal
No reviews
This is the South Indian counterpart of kadi. It can be prepared with various vegetables like ladies finger, white pumpkin, capsicum, colocasia etc. Try other curries such as Mixed Vegetable Kuzhambu ,
Recipe Image
Recipe# 33034
20 Aug 09

 
Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
Recipe Image
Recipe# 33035
20 Aug 09

 
Chilkewale Parathe ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
Recipe Image
Recipe# 33039
20 Aug 09

 
Rajma Saagwala ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Rajma saagwala, the goodness of kidney beans and amaranth leaves comes together to provide a low-calorie, iron and protein laden recipe. The kidney beans ought to be well-cooked to prevent any gastric problems for mother and baby.
Recipe Image
Recipe# 33040
20 Aug 09

 
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy ) by Tarla Dalal
Baby corn paneer jalfrazie, new mothers will relish this exotic riot of colours with spring onion, baby corn and capsicum. Practically oil-free, this recipe certainly gets my vote for being balanced with ample protein, vitamins and minerals from the low-fat paneer and the veggies.
Recipe Image
Recipe# 33042
20 Aug 09

 
Tendli Bhaat ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Tendli bhaat, nutritious tendli comes together with spicy rice for a delicious change from the usual rice and dal. I have reduced the quantity of coconut to retain the flavour of the original while keeping the dish low-cal. Serve it with low-fat curds to mellow the spices and make for a wholesome me ....
Recipe Image
Recipe# 33044
20 Aug 09

  This recipe has an associated video
Tava Sprouts Pulao ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Tava sprouts pulao, the famous tava rice has been given a healthy makeover – i’ve added a sprout which makes it rich in protein, iron, zinc and fibre. Veggies spiced with pav bhaji masala add just the right touch of flavour!
Recipe Image
Recipe# 33050
20 Aug 09

 
Dapka Kadhi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Kadhi lovers will enjoy this one - a yummy combination of non-fried moong dal dumplings and the traditional gujarati kadhi, this dish is rich in protein – an essential aid to losing weight. Have with pulao or khichadi as a great way to increase the protein in your diet.
Recipe Image
Recipe# 33062
20 Aug 09

 
Suva Chawal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Suva chawal roti is a great source of vitamin a - combining with rice flour results into a mildly spiced, simple, oil-free variation of appas (rice bread). You needn’t worry about calories with this fat-free roti, best served with spicy vegetables. Remember to knead the dough when it is hot to avoid ....
Recipe Image
Recipe# 33107
02 Oct 15

  This recipe has an associated video
Hara Bhara Kebab ( Tiffin Treats for Kids ) by Tarla Dalal
No reviews
Hara bhara kebab, a green delight loaded with nutrients from paneer, spinach, chana dal and green peas. Pack this all time favourite snack with green chutney or tomato ketchup and await an empty tiffin back home.
Recipe Image
Recipe# 33089
10 Jun 15

 
Protein Cup Cakes by Tarla Dalal
No reviews
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Recipe Image
Recipe# 32895
20 Aug 13

 
Tamarind Rice( South Indian Recipes ) by Tarla Dalal
No reviews
This rice preparation is well-known all over south india, although there are likely to be mild variations in the way it is performed in various regions. Since most ingredients used in this recipe are dried or pre-processed spices, it remains good for a long time and is ideal to pack and take along w ....
Recipe Image
Recipe# 32856
20 Aug 13

 
Paruppu Usli ( How To Make Paruppu Usli ) by Tarla Dalal
No reviews
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with more kuzhambu, raita and dry roasted or fried appalam.
Subscribe to the free food mailer

Mithai and Prasad for Ganpati Utsav

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?