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Healthy Indian Recipes > Low Cholesterol >
Low Cholesterol Soups recipes
Last Updated : Jun 06,2021
24 Sep 19
Vegetable and Bean Soup by Tarla Dalal
An appetising combination of fresh veggies and protein-rich beans cooked in olive oil, which contains a blood cholesterol-lowering substance called 'squalene'. Antioxidants like 'quercetin' and 'selenium' found in onions protect the heart from free radical damage.
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