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Healthy Indian Recipes > Low Cholesterol >
Low Cholesterol Drinks, Beverages recipes
Last Updated : Jun 09,2021
- ગુજરાતી માં વાંચો (Low Cholesterol Drinks, Beverages recipes in Gujarati)
Fruits and Vegetables abound in fiber which helps to bind the bad cholesterol (LDL) thus decreasing their levels in our body. Here’s a sneak way to add them to your diet.
While eating whole fruits and vegetables is always the best to gain the maximum fiber, some amount of fiber is also retained even after juicing which will help to curb cholesterol. So turn to this section occasionally on days when you are bored of eating whole fruits. Most of the juices shared in these section are made in a hopper as the fruits or veggies are too hard to be blended in a mixer. Hence some amount of fiber will be lost, however they are a ladder to gain some antioxidants too, which in turn have a helping hand in maintaining the lining of the arteries.
These juices are also remarkable options to unhealthy deep-fried snack. Have them in between meals to satisfy your hunger pangs healthily. A few appetizing and flavorsome additions to this section are Lemony Lettuce Drink, Apple Cucumber Juice, Melon Punch, Orange Pomegranate and Black Grape Juice etc.
Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Soups
Low Cholesterol Starters, Snacks
Low Cholesterol Subzis, Dals
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