This category has been viewed 708364 times
14 Feb 11
Dieter's White Sauce by Tarla Dalal
A basic white sauce recipe made with plain flour, milk and butter. Here it is made healthy by the use of cauliflower/ bottle gourd, low fat milk and using whole wheat flour instead of the plain flour without compromising with the taste. Enjoy making different dishes using this white sauce without th ....
21 Jan 10
Rice Vegetable Risotto by Tarla Dalal
The colourful veggies in this dish makes it extremely appealing and also irresistible due to their aromatic flavours while being cooked.
21 Jan 10
Tomato Supreme by Tarla Dalal
Tomato cups scooped and filled with a creamy spaghetti mixture.
27 Jul 08
Creamy Corn Pizza ( Corn Recipe) by Tarla Dalal
Presto, here we have a creamy pesto-flavoured corn sauce, topped with roasted coloured capsicum. Sure to delight all those who taste it!
05 Jun 09
Tasty Neapolitan Potato Salad by Tarla Dalal
Olives and garlic add a unique flavour to this italian salad while tomatoes add a tinge of tang.
05 Jun 09
Leek and Potato Soup by Tarla Dalal
The time-tested combination of leeks and potatoes is healthy and tasty. If you do not have leeks, use asparagus or onions instead.
21 Dec 12
Mediterranean Vegetable Pie by Tarla Dalal
A rich tomato pastry base topped with a mouth-watering selection of vegetables and cheese, this delectable dish will excite your taste buds and set your gastronomic juices working in overdrive!
05 Mar 16
Cauliflower and Broccoli Pie by Tarla Dalal
A homemade pie crust houses a creamy filling of cauliflower and broccoli in white sauce, flavoured with pepper and covered with cheese, ready to be baked into a delicacy that none can resist! The pie crust has a superb melt-in-the-mouth texture, which perfectly complements the gooey filling.
11 Jun 12
Italiano Salad ( Soups and Salads Recipe ) by Tarla Dalal
A cold macaroni salad with vinaigrette dressing is just perfect salad to make if your meal theme is italian. Chunky cubes of tomato, capsicum, chopped spring onions and olives add in various flavours and textures to the macaroni. You could sprinkle some oregano into it too. Serve chilled and watch y ....
20 Aug 08
Low Calorie White Sauce ( Diabetic Recipe) by Tarla Dalal
White sauce is frequently used in continental cuisine. Here is a low calorie version of white sauce which made healthy by the use of cauliflower for creaminess and whole wheat flour instead of the refined plain flour. Enjoy using this white sauce without the guilt for making your favourites dishes l ....
01 Aug 16
Antipasto Duo ( Exotic Diabetic Recipe ) by Tarla Dalal
As the name suggests, this is a combination of two starters, ideally served before a main course of pasta! both these starters are served together as a platter… the paneer is marinated in lemon juice and flavoured with honey and garlic while the vegetables are delectably drenched in herbs and lemon ....
06 Aug 16
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
20 Aug 10
Corn and Fusilli Soup ( Microwave Recipe ) by Tarla Dalal
Italian cuisine somehow has a very aesthetic and romantic appeal. Here is a light soup from the Italian repertoire that’s perfect for a romantic candlelight dinner with your sweetheart. The soup features a blend of textures including crunchy corn and soft pastas. The use of small pasta is crucial fo ....
07 Feb 12
Lima Beans with Penne Arrabiana by Tarla Dalal
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of your choice as well.
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.