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Last Updated : Jan 30,2019
07 Jul 12
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Sundried Tomato Risotto by Tarla Dalal
The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions.
The trick to prepare a perfect risotto is slow cooking of rice and judicious stirri ....
Chocolate Walnut Tart (the Complete Italian Cookbook) by Tarla Dalal
A luscious chocolaty dessert! the chocolate walnut tart features a good blend of flavours and textures, with the walnuts balancing the sweetness of condensed milk very well and the jam providing a fruity twist to a chocolate-dominated recipe. Indeed, this is a memorable treat that everyone will love ....
16 May 14
Pesto Minestrone by Tarla Dalal
Minestrone is probably known worldwide. Every region and every cook in italy has their own version and personal view about minestrone. The word grew out of "minestra" which means a broth, and the one thing all minestrones tend to have in common is that they are hearty vegetable soups. The single ing ....
16 May 14
Wholesome Deep Dish Pizza by Tarla Dalal
Thick crusty pizza bread topped with a delicious mix of vegetable textures, surprising flavours and colourful appearance. This pizza is baked in a deep pie dish or a deep dish. Experiment with your own topping ideas and combinations.
Whole Wheat Spaghetti with Spinach Dumplings in Pumpkin Sauce by Tarla Dalal
The steamed spinach dumplings are usually served in a rich cheese sauce, almond sauce or butter sauce. For a healthy combination, this has been substituted with a low cal, yet creamy pumpkin sauce. Make sure to add all the dumplings and the sauce to the whole wheat spaghetti just before serving.
Vegetables and Spaghetti in Cheesy White Sauce by Tarla Dalal
It is difficult to find a recipe that will please everybody. This novel recipe of vegetable and cheese layers with a splattering of spaghetti in between is sure to satisfy a connoisseur’s inner urge while also appeasing a kid’s quest for fun.
It would be a good choice for a potluck or children’s ....
09 Jan 16
Bruschettas with Tomato and Basil by Tarla Dalal
favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
01 Jul 19
Paneer Potato and Corn Balls by Tarla Dalal
Paneer, potato and sweet corn, spiced up with green chillies and coriander, fluffed up with grated cheese, bound together with a simple white sauce, and deep-fried till a perfectly golden brown!
These Paneer Potato and Corn Balls
will break all bounds of self-control. ....
16 May 14
Butter Bean and Vegetable Soup by Tarla Dalal
White butter beans called cannelini (in florence) are the traditional base for soups. These beans are cooked and used to quickly assemble flavourful and wholesome soups. You can choose any combination of vegetables. This is a soup with the look of summer and is delightful when had with a loaf of gar ....
Baked Apple Cottage Cheese Pie by Tarla Dalal
One of my favourite desserts which tastes delicious when it is served warm. Made just with low-fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.
16 May 14
Pasta Salad with Basil Vinaigrette by Tarla Dalal
Sun-dried tomatoes and olives enhance this delicious pasta salad with basil vinaigrette is a perfect recipe to eat chilled with a Soup
or Garlic Bread
Elaborations of a pasta salad are many; you may add sl ....
Italian Herb Soup ( Pressure Cooker ) by Tarla Dalal
Italian herb soup, a refreshing soup to soothe your tired body. You can make this recipe and while it cooks in the humble pressure cooker, take time off to relax. Quickly release the pressure (open the lid) to avoid over cooking.
16 May 14
Tomato and Basil Bruschetta by Tarla Dalal
Crostini, a classic combination of bread, olive oil and garlic which has been enjoyed for hundreds of years, is also called "bruschetta" around rome. Although unique to italy, similar toasts are eaten in greece, france and in particular spain. Good bruschetta relies on the quality of the olive oil a ....
Roman Style Pumpkin Soup by Tarla Dalal
A version of the classic Roman soup. Pumpkins and leeks are puréed together to get a creamy, velvety soup. A dash of fresh mint adds that necessary flavour. Pumpkins are usually large vegetables. To make things a little easier, ask your greengrocer to cut a chunk off for you. The addition of potat ....
Spicy Cheese and Herb Potato Wedges by Tarla Dalal
Potatoes are most commonly eaten in the northern part of Italy. Fried, mashed, sautéed or steamed. They are cooked in innumerable ways and flavoured with many different flavourings like thyme, oregano, garlic, onions, olive oil, tomatoes. The addition of potatoes to any dish makes it a substantial ....
16 May 14
Pesto Pizza Sandwich by Tarla Dalal
This fun sandwich uses italian bread (a herb flavoured bread) topped with a zesty salad bound with a pesto flavoured mayonnaise dressing. If you are making pesto by hand, it is best to use a mortar and pestle. But you can make larger quantities in a blender and refrigerate it for upto a week. Chill ....
16 May 14
Risotto Fiorentina by Tarla Dalal
In Italy, the term "alla fiorentina" is used for dishes that are typically connected to the city of Florence. Florentine is a style of cooking pasta, rice and vegetables in which spinach is essentially used. Risotto fiorentina is a classic preparation of cheesy creamy Italian rice cooked in stock ....
11 Jan 11
Tomato , Basil and Feta Cheese Sandwich by Tarla Dalal
Pack this exotic Tomato, Basil and Feta Cheese Sandwich for lunch or enjoy as a filling snack anytime.
appears very exotic because of the interesting combination of ingredients in the stuffing.
Feta cheese, popularly u ....
21 Feb 12
Fettuccine in Tomato Sauce by Tarla Dalal
The oregano-flavoured tomato sauce is the highlight of fettuccine with tomato sauce, not to forget the thoughtful combination of broccoli and baby corn. Take care not to over-cook the broccoli to ensure it is crisp and colourful.
Carrot Pinwheel Sandwich by Tarla Dalal
Carrot Pinwheel Sandwich, simple slices of bread transform into colourful pinwheels in this recipe.
While we have used carrot butter for the Pin Wheel Sandwich, you can also use green chutney, flavoured mayonnaise or even jam for the filling.
When served at parties these colourful and tasty ....
07 Jul 12
Garden Fresh Salad by Tarla Dalal
Fresh, crisp lettuce, boiled channa, paneer cubes, tomatoes, boiled penne pasta, olives, and spring onions make a vibrant-looking garden fresh salad. The olive oil infused with garlic, fresh basil, and chili is tossed in with the salad for a lovely treat!
16 Dec 08
Olive and Tomato Pasta Or How To Make Olive and Tomato Pasta Recipe by Tarla Dalal
An intense tomato sauce, perked up with capsicum, spices and herbs plays host to perfectly cooked farfalle, which makes the ensemble look very attractive indeed. Dotted with black olives and seasoned with red chilli flakes, the Olive and Tomato Pasta becomes all the more tempting when garnished with ....
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