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Indian Fruit Salad Recipes recipes


Last Updated : Nov 02,2020



फ्रूट सलाद - हिन्दी में पढ़ें (Indian Fruit Salad Recipes recipes in Hindi)
ફળ આધારીત સલાડ - ગુજરાતી માં વાંચો (Indian Fruit Salad Recipes recipes in Gujarati)

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes |

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | Enter this section to discover a world of Fruit-based Indian Salads, made using fruits, or a combination of fruits with vegetables and pulses.

 Fruity Chana Salad ( Delicious Diabetic Cookbook) Fruity Chana Salad ( Delicious Diabetic Cookbook)

Delightful creations like the Fruit Chana Salad can accompany your starters, while those like the Pear and Pomegranate Salad can make a tasty dessert. Whatever be your requirement, you’re sure to find a salad that’ll fit in!



I often turn to Fruit Chana Salad delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, Protein, Calcium Rich Recipes and Iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel free to replace orange and pomegranate with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc.

Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe )

Indian style fruit salads

Papaya, Cabbage and Bean Sprouts Salad the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Carrot and Raisin Salad a cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold. 

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

AppleBanana and Date Salad dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! 

Apple, Banana and Date SaladApple, Banana and Date Salad

Watermelon and Mint Salad a very refreshing fare. In summers this salad is quite pleasing if had chilled.

Watermelon and Mint SaladWatermelon and Mint Salad

5 reason Indian fruit salads are easy

  • No cooking 
  • Simple recipes to follow
  • Salads can be prepared within 15 to 20 minutes
  • Salad prepared from seasonal fruits 
  • Simple dressings for the salads

Minty Apple SaladMinty Apple Salad

Indian Fruit salad for  breakfast

Banana and Cucumber Salad a unique combo made up in kachumber style! sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right. Kale and Apple Salad unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds. 

 Banana and Cucumber SaladBanana and Cucumber Salad

Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. 

Apple Chickoo Salad with Muskmelon DressingApple Chickoo Salad with Muskmelon Dressing

Orange, Grapefruit and Mint Salad flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!  

              

Fruit salad as a meal

Macaroni, Fruit and Vegetable Salad a sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Orange Sesame Tabbouleh aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds. 

 Orange Sesame TabboulehOrange Sesame Tabbouleh

Sprouted Fruit and Bean Salad with Curd Dressing an assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl. 

 Sprouted Fruit and Bean Salad with Curd Dressing Sprouted Fruit and Bean Salad with Curd Dressing

Avocado Grapefruit and Strawberry Salad, Grapefruit and Green Apple Salad a rare combination of fruits that you would never have thought of putting in the same bowl. 

Grapefruit, Coconut and Peanut Salad sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful meal to munch on. Pina Colada and Fruit Salad ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

Mayonnaise and curd based fruit salad

Crunchy Salad with Curd Bread Mayonnaise a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. Baby Spinach and Apple Salad in Curd Lemon Dressing the dressing is bursting with tangy and herby notes, which are accentuated by the exciting crunch of celery. 

 Baby Spinach and Apple Salad in Curd Lemon DressingBaby Spinach and Apple Salad in Curd Lemon Dressing

Hawaiian Fruit and Coconut Salad a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other! Creamy Beetroot and Pineapple Salad Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures.

Pineapple Cucumber SaladPineapple Cucumber Salad

Pineapple Cucumber Salad are some nourishing options in this category. Fruits like watermelon and pineapple also provide some amounts of iron, though it’s never advocated to rely on fruit based salads.

Quick fruit salads

When you are in a hurry or you have missed your lunch or you need snacks to munch, try these salads which will help you to make it quick and healthy salad to pack and take it. Apple Chickoo Salad with Muskmelon Dressing  an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.

Penne, Basil and Apple Salad sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures. 

Kale and Avocado Healthy Salad Kale and Avocado Healthy Salad

Beetroot and Fruit Salad a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing. Apple and Lettuce Salad with Melon Dressing is unique though it may sound, but the melon dressing made with muskmelon puree, cumin seeds, coriander and black pepper is what lends the delicious taste to the fruits in this salad.

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

Enjoy Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | and our other Indian salad recipe articles below.

Indian Vegetarian Salad Recipes (720 recipes) 

Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
Raitas (109 recipes)
Salad Dressing (50 recipes)
Salads with dressing (248 recipes)
Toss & Mix Salads (No cooking) (185 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)


Show only recipe names containing:
  



Recipe# 39850
12 Dec 14

 
 
by Dhara Mehta
No reviews
A combination of fruit and veges which are low in calories will become your favorite soon. Apples are cut into matchstick size as the name suggests .Combined with few other low cal veggies and it will surely hit your taste buds with distinct flavor which you will cherish.
Recipe# 13811
23 May 03

 
 
by kams_
No reviews
Perk up the proteins in your diet with this simple bean sprout with dried fruits salad. An exotic mix of bean sprouts with nuts like cashew, almonds and walnuts, the salad is crunchy and rich in vitamins and antioxidants.
Recipe# 13940
08 May 02

 
 by sweetyjejani
No reviews
pack in rich nutrients with this exotic looking Beetroot salad with orange dressing. The chopped beetroots are tossed with a tangy orange juice dressing and relished with chopped celery leaves as garnish.
Recipe# 13475
08 Mar 01

 
 
by sreelatha_nimmala
No reviews
An nutrient dense and fiber rich salad recipe, colorful Fruit salad is a easy and healthy dish consisting of various kinds of fruit, served either in their own juices or a syrup. An exotic looking colorful fruit salad recipe with a combination of seasonal fruits.
Recipe# 16305
23 Nov 16

 
 by b.ambika
No reviews
A delicious salad ideal and a perfect fit in a diet plan. Consists of healthy fruits and vegetables mixed in a lemon juice and vinegar dressing.
Recipe# 39524
30 Jul 14

 
 
by Rinkel Arora
No reviews
Healthy way to start your day with Fruit and Vegetable salad. A unique salad that contains both fruits n vegetables for give it a sweet n sour taste. This recipe will surely wake up your taste buds.
Recipe# 10942
29 Oct 01

 
 by dnemana
No reviews
# any fresh fruit can be used but this is my favourite combination...
# try any other combination, but if you wish to use grapes and oranges in the same recipie,then don't add the oranges until ready to serve or the grapes will be extremely bitter......
# can use ordinary vinegar instead of ....
Recipe# 12809
30 Aug 11

 
 by purvithanki
No reviews
Fruit chole exhibits an interesting salad recipe with boiled kabuli chana or chole mixed with fruits like pomegranate, pineapple and grapes. Sprinkle chaat masala and lime juice and the tangy spicy fruit chole is ready to be devoured.
Recipe# 15897
10 Jul 04

 
 by kktaps
No reviews
Fruits are powerhouse of nutrients and this Fruit salad recipe brings forth a healthy and tasty way of enjoying fresh seasonal fruits.
Recipe# 14619
12 Jan 02

 
 
by parminder_k
No reviews
Pamper your taste buds with fresh, seasonal and nutrient rich fruits added in the fruit salad. The choice of fruits can be as per the season and choice and the dressing may vary from fresh cream to yoghurt.
Recipe# 13319
15 Mar 01

 
 by sdhutia
No reviews
An unique salad recipe, Fruit salad is a easy and healthy dish consisting of various kinds of fruit, served either in their own juices or a syrup. A highly presentable, exotic looking salad recipe with a combination of seasonal fruits. Fruit salad is sure to entice everyone with its taste as well as ....
Recipe# 13919
06 May 03

 
 by tansk
No reviews
Grape salad presents a colorful and delicious salad recipe with green and black grapes. The grapes a re greats source of vitamins and nutrients and make for an excellent salad ingredient.
Recipe# 38381
02 Nov 18

 
 by Rekha Ghadawala
No reviews
Grilled Mango with Lemon and Chilli, as the name says the mangoes are grilled and had wih a drizzle of lemon juice and a sprinkling of salt and chilli. When lightly charred it adds a new crisp and fun approach to the plain fruit flavour. Sounds simple but tastes just awesome.
Recipe# 39408
11 Jun 14

 
 
by Foodie #614177
No reviews
Here is a Healthy Avocado and Rice Salad in combination with our favorite summer fruit "Mango": Hope you all like this Indian style Salad Bowl- great as a starter.
Recipe# 36657
21 May 12

 
 
by tshreyu
No reviews
This colorful and delicious salad is perfect for not only everydayy dinners but also small gatherings, kitty parties and birthdays. It is also an healthy option for a snack in between meals. Most importantly it is easy to make and can help beat the summer heat.
Recipe# 39527
26 Jul 14

 
 by HARISH SAVLA
No reviews
This layered `salad` not only looks good, it is equally tasty and healthy. It is full of goodness of fruits, vegetables and above all broken wheat. You will enjoy every bite of it. Methi leaves no longer taste bitter if served this way.
Recipe# 39447
09 Jul 14

 
 by Madhumalti
No reviews
A salad that's juicy,full of nutrition,plenty of health and a tummy full and completes the lunch. Gives a change from regular sabji roti. Best to be served with pulao curry to add more veggies n fruits in the meal.
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