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Indian Fruit Salad Recipes recipes


Last Updated : Sep 15,2021



फ्रूट सलाद - हिन्दी में पढ़ें (Indian Fruit Salad Recipes recipes in Hindi)
ફળ આધારીત સલાડ - ગુજરાતી માં વાંચો (Indian Fruit Salad Recipes recipes in Gujarati)

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes |

Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | Enter this section to discover a world of Fruit-based Indian Salads, made using fruits, or a combination of fruits with vegetables and pulses.

 Fruity Chana Salad ( Delicious Diabetic Cookbook) Fruity Chana Salad ( Delicious Diabetic Cookbook)

Delightful creations like the Fruit Chana Salad can accompany your starters, while those like the Pear and Pomegranate Salad can make a tasty dessert. Whatever be your requirement, you’re sure to find a salad that’ll fit in!



I often turn to Fruit Chana Salad delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, Protein, Calcium Rich Recipes and Iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel free to replace orange and pomegranate with fruits that are handy or fruits you love the most, taking care to avoid ones like mangoes, bananas etc.

Pear and Pomegranate Salad ( Soups and Salads Recipe ) Pear and Pomegranate Salad ( Soups and Salads Recipe )

Indian style fruit salads

Papaya, Cabbage and Bean Sprouts Salad the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. Carrot and Raisin Salad a cool and refreshing salad that you will love to have with lunch on a hot summer’s day. The carrot raisin salad is also a pleasure to behold. 

 Papaya, Cabbage and Bean Sprouts SaladPapaya, Cabbage and Bean Sprouts Salad

AppleBanana and Date Salad dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! 

Apple, Banana and Date SaladApple, Banana and Date Salad

Watermelon and Mint Salad a very refreshing fare. In summers this salad is quite pleasing if had chilled.

Watermelon and Mint SaladWatermelon and Mint Salad

5 reason Indian fruit salads are easy

  • No cooking 
  • Simple recipes to follow
  • Salads can be prepared within 15 to 20 minutes
  • Salad prepared from seasonal fruits 
  • Simple dressings for the salads

Minty Apple SaladMinty Apple Salad

Indian Fruit salad for  breakfast

Banana and Cucumber Salad a unique combo made up in kachumber style! sweet bananas and crunchy cucumbers are a very compatible twosome when prepared just right. Kale and Apple Salad unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds. 

 Banana and Cucumber SaladBanana and Cucumber Salad

Apple Chickoo Salad with Muskmelon Dressing an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. 

Apple Chickoo Salad with Muskmelon DressingApple Chickoo Salad with Muskmelon Dressing

Orange, Grapefruit and Mint Salad flavour of grapefruit is very rare as it combines tanginess, tartness and a mild sweetness, which is sure to tickle your taste buds!  

              

Fruit salad as a meal

Macaroni, Fruit and Vegetable Salad a sumptuous salad that doubles up as a quick meal, the Macaroni, Fruit and Vegetable Salad is also quite easy to prepare. Orange Sesame Tabbouleh aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds. 

 Orange Sesame TabboulehOrange Sesame Tabbouleh

Sprouted Fruit and Bean Salad with Curd Dressing an assortment of sprouts coupled with tangy oranges and crunchy apples brings a range of textures and flavours to your salad bowl. 

 Sprouted Fruit and Bean Salad with Curd Dressing Sprouted Fruit and Bean Salad with Curd Dressing

Avocado Grapefruit and Strawberry Salad, Grapefruit and Green Apple Salad a rare combination of fruits that you would never have thought of putting in the same bowl. 

Grapefruit, Coconut and Peanut Salad sweet and sour flavour of grapefruit is well balanced by mellow coconut and crunchy peanuts, making this a wonderful meal to munch on. Pina Colada and Fruit Salad ever-popular combination of pineapples and coconut meat or coconut water. This tongue-tickling tropical combo

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

Mayonnaise and curd based fruit salad

Crunchy Salad with Curd Bread Mayonnaise a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. Baby Spinach and Apple Salad in Curd Lemon Dressing the dressing is bursting with tangy and herby notes, which are accentuated by the exciting crunch of celery. 

 Baby Spinach and Apple Salad in Curd Lemon DressingBaby Spinach and Apple Salad in Curd Lemon Dressing

Hawaiian Fruit and Coconut Salad a brilliant idea to combine tender coconut meat cubes with juicy fruits, because their flavours and textures are so contrasting that they bring out the best qualities of each other! Creamy Beetroot and Pineapple Salad Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures.

Pineapple Cucumber SaladPineapple Cucumber Salad

Pineapple Cucumber Salad are some nourishing options in this category. Fruits like watermelon and pineapple also provide some amounts of iron, though it’s never advocated to rely on fruit based salads.

Quick fruit salads

When you are in a hurry or you have missed your lunch or you need snacks to munch, try these salads which will help you to make it quick and healthy salad to pack and take it. Apple Chickoo Salad with Muskmelon Dressing  an unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad.

Penne, Basil and Apple Salad sumptuous salad, which is actually as filling as a meal! Contrasting ingredients like apple and capsicum give this salad multiple textures. 

Kale and Avocado Healthy Salad Kale and Avocado Healthy Salad

Beetroot and Fruit Salad a delicious combination of cooked beetroot cubes with sweet banana and apple, and tangy orange, pineapple and sweet lime segments, with a crunchy dressing. Apple and Lettuce Salad with Melon Dressing is unique though it may sound, but the melon dressing made with muskmelon puree, cumin seeds, coriander and black pepper is what lends the delicious taste to the fruits in this salad.

Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )Apple and Lettuce Salad with Melon Dressing ( Iron Rich Recipe )

Enjoy Indian Fruit Salad Recipes | Veg Fruit Salad Recipes | and our other Indian salad recipe articles below.

Indian Vegetarian Salad Recipes (720 recipes) 

Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
Raitas (109 recipes)
Salad Dressing (50 recipes)
Salads with dressing (248 recipes)
Toss & Mix Salads (No cooking) (185 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)


Show only recipe names containing:
  



Apple Chickoo Salad with Muskmelon Dressing
Recipe# 41743
16 Sep 20

 
 by Tarla Dalal
An unusual combination of fruits dressed in a pleasant muskmelon dressing makes this a fabulous salad. Apple and chickoo have contrasting flavours and textures, which complement each other beautifully. The dressing combines the soothing flavour and pleasing colour of muskmelon with the josh of r ....
Apple, Banana and Date Salad
Recipe# 783
08 Mar 20

 
 
by Tarla Dalal
It is the dressing that transforms the simple combination of apples, bananas and dates into an exotic and tongue-tickling salad! You are sure to have tried varied dressings ranging from honey-based and lemon-based to olive oil-based and curd-based ones. The Apple. Banana and Date Salad feature ....
Avocado Grapefruit and Strawberry Salad
Recipe# 761
11 Nov 19

 
 by Tarla Dalal
Extraordinary and off-beat, this salad brings together a rare combination of fruits that you would never have thought of putting in the same bowl. The Avocado, Grapefruit and Strawberry Salad is a unique treat that has wonderfully good looks, an awesome aroma and mouth-watering flavour. Grapefru ....
Avocado, Tomato and Mozzarella Pasta Salad
Recipe# 3276
16 May 14

 
 by Tarla Dalal
A stylish summer salad made from ingredients representing the three colours of the italian flag - a sunny cheerful dish! for italians, the time of the year is important in determining which salad will be served. Vegetables, roots, pulses and herbs are always chosen when they are in season and at t ....
Cabbage and Grape Salad ( Soups and Salads Recipe )
Recipe# 33991
11 Jun 12

 
 by Tarla Dalal
What makes this salad really special is the creamy and pungent dressing. Cabbage abd grape is a rare combo but this salad is just the right recipe if you are having a special meal with guests. Serve this fresh and chilled and watch your guests savour every bite.
Cabbage and Grapes Salad in A Basil Curd Dressing
Recipe# 22245
22 Jan 19

 
 by Tarla Dalal
Carefully-chosen ingredients like green grapes, cucumber and cabbage make this salad a really refreshing one. The innovative dressing of low-fat curds adds to the tingling freshness of this salad with the zesty flavours of basil, lemon and mustard. The addition of grated apples is a smart move ....
Cabbage, Apple and Pineapple Cole Slaw
Recipe# 2396
01 Apr 19

 
 by Tarla Dalal
Coleslaw salad is an international favorite, made with shredded cabbage and other ingredients dressed in a tangy salad cream or vinaigrette dressing. The Cabbage, Apple and Pineapple Coleslaw features a vibrant combination of veggies and fruits perked up with a mustard-flavored, lemony salad cream. ....
Carrot and Cabbage Salad in Orange Dressing
Recipe# 1355
07 Sep 16

 
 by Tarla Dalal
Crunchy veggies in fruity dressings is the latest fad rocking the salad world! The Carrot and Cabbage Salad in Orange Dressing is one such awesome treat. Along with cabbage and carrots, this salad uses veggies like capsicum and celery, which have a naturally spicy note. These contrast beautifu ....
Chana Salad for Kids and Toddlers
Recipe# 3096
04 Nov 19

  This recipe has an associated video
 
by Tarla Dalal
chana salad for kids and toddlers | fruity chana salad for kids | chana chaat for kids | kabuli chana salad for toddlers | with 24 amazing images. Salads have great nutritive value and shou ....
Citrus Watermelon Salad
Recipe# 39642
16 Sep 20

 
 
by Tarla Dalal
Everybody’s favourite, watermelon is God’s gift to mankind to help beat the hot summer sun! Here is one more reason to love this refreshing fruit – it is a wonderful source of iron! By making it into a salad along with vitamin C rich foods like orange, sweet lime and lemon juice, you can improve the ....
Cole Slaw
Recipe# 2147
23 Jul 13

 
 by Tarla Dalal
Coleslaw is a refreshing cold salad, whose name is derived from the dutch phrase ‘kool-sla’, which means cabbage salad. It is a rich and creamy version of the traditional american salad, and is a typical barbeque standby. It is often served at picnics along with burgers and hot dogs, and is loved by ....
Creamy Beetroot and Corn Salad
Recipe# 50
15 Feb 21

 
 
by Tarla Dalal
Lovely contrasting shades of pink and yellow make the Creamy Beetroot and Corn Salad a spectacular sight. It sure catches your attention on the table! But its merits just begin with the good looks. A fabulously creamy texture and awesome flavour, achieved by dressing the salad in a mix of mayo ....
Creamy Beetroot and Pineapple Salad
Recipe# 2399
20 Jul 16

 
 by Tarla Dalal
Combining fruits and vegetables together in a salad is a good idea, because you will get a natural mix of multiple flavours and textures. The Creamy Beetroot and Pineapple Salad, for example, gives you a tinge of sweetness from beetroot, a bit of tang from pineapples along with the mushy, soothing t ....
Creamy Pineapple, Cucumber and Carrot Salad
Recipe# 2397
12 Aug 16

 
 by Tarla Dalal
The combination of sweet and tangy pineapple cubes with veggies like cucumber and carrot is the highlight of this salad. This gives a juicy and tasty twist to an otherwise ordinary salad. Pieces of torn lettuce make the salad all the more alluring, while a dressing of fresh cream with peppy fl ....
Crunchy Salad with Curd Bread Mayonnaise
Recipe# 33237
29 Jun 19

 
 by Tarla Dalal
One of the best examples to prove that good health comes in tasty and innovative forms! Crunchy Salad with Curd Bread Mayonnaise is a delicious salad that is packed with the goodness of curds and walnuts, which make it a storehouse of protein and calcium. The assortment of veggies and fruits used in ....
Easy and Quick Fruit and Lettuce Salad with Honey Ginger Dressing
Recipe# 36046
19 Feb 16

 
 by Tarla Dalal
Fresh fruits tossed with salad greens and then dressed in a syrupy sweet and spicy dressing is just irresistible!! this healthy combo is bound to add zing to your day!
Fig and Almond Salad
Recipe# 6166
01 Jan 1900

 
 by Tarla Dalal
Don’t forget to try this recipe when fresh figs are in season! the figs are tossed in with cubed apples and cucumbers, with blanched almonds thrown in for a nice bite. Lemon juice, fresh pepper and sugar make a heady dressing. Pass it around and enjoy.
Florida Salad, Pear, Paneer and Lettuce Salad
Recipe# 371
24 Sep 19

 
 by Tarla Dalal
Delectable fare this salad is, with its varied flavours and textures, which range from the smooth texture and sweetness of pears to the crunch and spice of capsicum and the crispness of bread croutons. However, remember that if you are to thoroughly enjoy this really unique textural extravagan ....
Fruit and Vegetable Raita
Recipe# 22181
23 Mar 13

 
 
by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
Fruits in Mango Dressing
Recipe# 5277
17 Nov 10

 
 
by Tarla Dalal
Dressed to kill, a salad that thrills! walnuts contain beneficial fatty acids (linoleic acid) that nourish and strengthen the arteries of the heart.
Fruity Chana Salad ( Delicious Diabetic Cookbook)
Recipe# 3492
28 Jun 19

 
 by Tarla Dalal
I often turn to this delightful salad when i have leftover chick peas and a basket of fruits in the refrigerator. The chick peas have a wealth of nutrients like energy, protein, calcium and iron while the orange segments abound in vitamin c which helps to enhance our resistance to diseases. Feel fre ....
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