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Healthy Indian Recipes > Hyperthyroidism Diet >
7 High Calorie Diet Multi Nutrient Food recipes
Last Updated : Apr 28,2023
Apple and Walnut Kheer by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! What is m ....
Recipe #38919
Apple and Walnut Kheer
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Barley and Moong Dal Khichdi by Tarla Dalal
barley and moong dal khichdi recipe |
healthy barley yellow moong dal khichdi |
jau dal khichdi | with 28 amazing images.
To make
barley and moong dal khichdi, heat the olive oil in a press ....
Recipe #40115
Barley and Moong Dal Khichdi
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Recipe# 22160
10 Jun 21 
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe #22160
Mexican Rice ( Zero Oil Dal and Chawal)
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Recipe# 38987
06 Dec 23
Oats Upma ( Breakfast Recipes) by Tarla Dalal
oats upma |
oats upma with vegetables |
healthy Indian oats upma |
quick oats upma |with 24 amazing images.
oats upma is a super
Recipe #38987
Oats Upma ( Breakfast Recipes)
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Oats, Vegetable and Brown Rice Khichdi by Tarla Dalal
oats vegetable and brown rice khichdi recipe |
oats moong dal khichdi |
healthy brown rice khichdi | with 30 amazing images.
oats vegetable and brown rice khichdi recipe |
Recipe #41019
Oats, Vegetable and Brown Rice Khichdi
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Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi by Tarla Dalal
paneer capsicum sabzi recipe |
shimla mirch paneer sabzi |
healthy low carb sabzi |
Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry
....
Recipe #33001
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi
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Rajma, Bean Sprouts and Spring Onion Salad by Tarla Dalal
A scrumptious salad that combines the goodness of cooked rajma and bean sprouts with crunchy spring onions and tangy tomatoes.
A dash of lemon juice further perks up this salad, making it a zesty treat for your palate! Enjoy the Rajma, Bean Sprouts and Spring Onion Salad chilled, to experience ....
Recipe #760
Rajma, Bean Sprouts and Spring Onion Salad
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Soya
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