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Healthy Recipes >
Post Surgery Diet recipes
Last Updated : Dec 18,2017
29 Jul 19
Moong Dal Water ( Baby and Toddler ) by Tarla Dalal
This nourishing Moong Dal Water is an ideal weaning food, as its texture is similar to that of breast milk, which will make it comfortable for the child to enjoy it.
The water has been strained in this recipe as babies at six months cannot digest whole cereals and pulses. A few weeks later, yo ....
19 Jul 19
Sweet Punjabi Lassi, Dahi Ki Lassi by Tarla Dalal
The secret to making perfect Lassi lies in the curds. If the curds are loosely set or sour, you will just not get it right. So, the first step is to put the curds into the refrigerator as soon as it sets, so that after some time it will be thick and luscious, with a fresh flavour that is just perfec ....
Homemade Strained Orange Juice by Tarla Dalal
If you can’t have the whole fruit, the next best option is to have homemade juice.
Plain orange juice, which has been strained to remove the fibre, is a boon for those on a clear liquid diet. Homemade Strained Orange Juice helps to maintain electrolyte balance after a surgery.
It is also goo ....
Homemade Strained Carrot Juice by Tarla Dalal
Simple but beneficial, the Homemade Strained Carrot Juice is ideal for those who are recovering after a surgery and advised to take a clear liquid diet
It is always best to have fresh homemade juices rather than store-bought ones, and when on a c ....
Homemade Strained Apple Juice Recipe, Clear Fluid Recipe by Tarla Dalal
Sometimes the simplest of recipes turns out to be most handy! This Homemade Strained Apple Juice is one such.
The sweet and clear juice extracted from red apples is useful for those on a clear fluid diet, such as those recovering from surgery who cannot have normal food due to vomiting, nausea o ....
Homemade Strained Barley Water Recipe, Clear Fluid Recipe by Tarla Dalal
Homemade Strained Barley Water is often recommended as part of a clear fluid diet for those recovering from surgery as they have an intolerance for food.
It is also useful for those suffering from vomiting and diarrhoea as it provides them with water soluble nutrients.
Sipping on barley wate ....
Paal Payasam in A Pressure Cooker, Sweet Milk Rice Kheer Recipe for Onam by Tarla Dalal
Paal Payasam is one of the most traditional kheers of South India. It is served in almost every wedding and other special occasions.
The traditional method, which involves cooking the rice in milk in a heavy-bottomed vessel, takes a long time. Hence, we present you with a quick and easy alternat ....
03 Aug 18
Banana Milkshake by Tarla Dalal
Banana Milkshake is an all-time favourite milkshake, which is a great hit especially with kids! The best part about this milkshake is that it has a creamy and luscious consistency even without using ice-cream, all thanks to bananas.
The fruity-milky taste and the creamy mouth-feel make it a deli ....
14 Dec 15
Banana and Jowar Sheera ( Baby and Toddler) by Tarla Dalal
After the age of 7 to 8 months, your baby will be ready to have foods that are of a more solid consistency. This fabulously tasty and nutritious Banana and Jowar Sheera will serve the purpose of familiarising your baby with such foods.
Being rich in carbohydrates, protein and iron, it will kee ....
07 Jun 19
Mango Lassi by Tarla Dalal
Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar
made with raw mangoes to del ....
Banana Puree for Babies by Tarla Dalal
Banana Puree for Babies
, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps.
This Banana Puree for Babies
requires two teaspoons of milk to get a smooth ....
Muskmelon Juice for Babies by Tarla Dalal
Ideally, foods for babies should have a soothing flavour, attractive colour (to make them grab it!) and ample nutrients. This Muskmelon Juice for Babies
fits perfectly with those requirements.
Your baby will get a good share of
Apple Stew for Babies by Tarla Dalal
At 8 to 9 months, babies start getting more active – and, of course, naughtier too. Naturally, they need more energy and more nutrients to fuel their activities and growth.
By now, your baby will be used to liquid foods like the Apple Punch
and so this ....
Avocado Mash ( Baby and Toddler) by Tarla Dalal
It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff!
Just a little bit of mashed avocado, with its buttery, creamy taste will satisfy your little one in the more natural and tasty way. This e ....
Tomato Apple Drink by Tarla Dalal
A cool blend of vitamins A, C and lycopene, which is so delicious you will never guess it is a health drink! The Tomato Apple Drink wins due to the smart combination of ingredients, which give an out-of-the-world flavour and a good nutrient boost as well.
Tomatoes, known for their antioxidant ....
Masoor Dal Water ( Baby and Toddler) by Tarla Dalal
A nourishing liquid food that is perfect for weaning your little one, Masoor Dal Water has a texture quite like mother’s milk, which increases the chances of its acceptance by babies.
When you start weaning your baby, strain the dal water as babies cannot digest whole pulses at this stage. At ....
Rice Mash for Babies by Tarla Dalal
A safe and soothing food, Rice Mash for Babies
is highly recommended once your baby has gotten used to Rice Water
Rice Mash for Babies
is aromatic, thanks to the light lacing of ghee, which also lubr ....
Mango Yogurt for Babies How To Make Mango Yoghurt by Tarla Dalal
Although the King of fruits visits us only once a year, make sure you treat your baby to this delicious fruity flavoured Mango Yogurt for Babies
when this fruit are available in plenty.
Mangoes give plenty of
Vegetable Broth, Indian Clear Soup by Tarla Dalal
Chock-full of nutrients from multiple veggies, this tasty and comforting Vegetable Broth is just right to have when you are recuperating from a surgery or suffering from vomiting.
It is an apt addition to a clear liquid diet as it helps to maintain the fluid balance in the body. It is very easy ....
Salted Lassi by Tarla Dalal
Who can resist a large glassful of lassi on a hot summer’s afternoon?
While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful dr ....
Homemade Strained Tomato Juice by Tarla Dalal
Tomatoes are always available in plenty, so you can make this juice whenever you feel like. Homemade Strained Tomato Juice is very beneficial for those on a clear liquid diet, as it is chock-full of vitamins and minerals, and will help meet your daily nutrient requirements.
Rich in vitamin A and ....
Mashed Potatoes, Bland Food, Lactose Free by Tarla Dalal
Mashed Potatoes is an international favourite, and a comfort food for many. Its bland but pleasant taste and soothing texture make it a pick-me-up food, which is sure to lift your mood.
Although Mashed Potatoes is traditionally made with cream or butter, we have made a dairy-free version here, w ....
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