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Healthy Recipes >
Forever Young Diet recipes
Last Updated : May 07,2020
Apple and Grape Juice by Tarla Dalal
Some fruits taste even better when blended together. Apples add body to grape juice while a dash of lemon makes the combination even more refreshing. Go easy on the sugar if the grapes are already too sweet.
24 Dec 19
Strawberry Banana Smoothie by Tarla Dalal
People all over the world love to wake up to the peppy aroma and flavour of strawberry. It is great to add to porridges and cereals, have as such, or in the form of a tantalizing Strawberry Banana Smoothie. Bananas not only make the smoothie filling, they also impart a natural sweetness that balance ....
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Carrot, Tomato and Beetroot Juice by Tarla Dalal
beetroot carrot tomato juice recipe
| healthy Indian carrot tomato beetroot juice
| vegetable juice for weight loss
| homemade beet carrot tomato juice
| with 4 amazing images.
02 Dec 19
22 Nov 19
Broken Wheat Upma, Healthy Breakfast Recipe by Tarla Dalal
broken wheat upma recipe
| dalia upma
| healthy dalia upma
| godi upma
| with amazing images.
Wanting to try something healthier for breakfast? We have given the regular
12 Apr 20
Oats Moong Dal Tikki by Tarla Dalal
oats moong dal tikki recipe
| moong dal tikki with oats
| healthy oats moong dal tikki
| with amazing 23 pictures
On a diet or wanting to eat super healthy Indian snack
21 Oct 19
Indian Chickpea Salad for Weight Loss by Tarla Dalal
Indian chickpea salad for weight loss
| kabuli chana salad with pudina dressing
| healthy chickpea salad for weight loss
| with amazing 23 pictures
One of the most nutritious beans - chickpeas are rich in
09 Oct 19
Barley and Corn Salad by Tarla Dalal
Here's an easy way to have a healthy accompaniment to your main course. Barley has been used to enhance the fibre content and sweet corn gives a crispy texture to the salad. The red and yellow capsicum and spring onions add colour to the dish and make it extremely appealing to the eye.
10 Sep 19
Apple Cinnamon Soya Shake by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
12 Apr 20
Gehun ki Bikaneri Khichdi ( Diabetic Recipe) by Tarla Dalal
Inspired by heart-warming Rajasthani Cuisine, Gehun ki Bikaneri Khichdi is a whole wheat khichdi that is sumptuous and tasty enough to make a complete meal. Replacing rice with whole wheat enhances the fibre and iron content of this recipe, while the use of equal amounts of ghee and oil gives it a t ....
Tomato Rasam ( Eat Well Stay Well ) by Tarla Dalal
Tomato rasam, a perfect, low-calorie recipe to enjoy the true flavours of home-made south indian cooking. Serve this protein- and vitamin-packed rasam as an accompaniment to plain steamed rice. Tomatoes are bountiful of vitamin a, folic acid that helps boost immunity. This recipe is low in calories, ....
Buckwheat Dosa by Tarla Dalal
buckwheat dosa recipe
| kuttu dosa
| healthy Indian buckwheat crepes
| instant buckwheat dosa
| with 15 amazing images.
12 Apr 20
Moong Dal Dosa ( Idlis and Dosas ) by Tarla Dalal
Just the beautiful golden colour of this Moong Dal Dosa is enough to make you drool! And fortunately it is so tasty it won’t let your appetite down.
Made of par-boiled rice and moong dal, soaked, ground and fermented, these dosas have a deliciously homely flavour and enticing crispness, which ....
17 Dec 19
Thalipeeth, Quick Maharashtrian Thalipeeth by Tarla Dalal
| instant Maharashtrian thalipeeth
| healthy thalipeeth recipe
| with 21 amazing images.
This traditional thalipeeth recipe
is an instant Maharashtria ....
Avocado Salad ( Recipe for Shiny Hair) by Tarla Dalal
avocado salad for shiny hair recipe
| tomato avocado salad
| healthy avocado salad for lunch
| avocado salad with cucumber and tomato
| with 16 amazing images.
Avocado s ....
16 Apr 19
Jowar and Vegetable Khichdi by Tarla Dalal
A tasty One Dish Meals
made of healthy jowar, the Jowar and Vegetable Khichdi is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidan ....
Masoor, Beets, Zucchini , Peppers Lunch Salad, Healthy Veg One Dish Meal by Tarla Dalal
Get set for an exhilarating medley of colours, flavours and textures! Your meal gets healthier when you bring more colours to the table as colourful veggies are loaded with antioxidants.
That’s just what’s been done in this awesome Masoor, Beets, Zucchini, Peppers Lunch Salad.
The fact that ....
23 Sep 19
Moong Dal and Paneer Tikki (low Calorie Snack) by Tarla Dalal
teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer w ....
Nachni Pancakes by Tarla Dalal
The secret of this savoury pancakes is the use of ragi flour spiced with ginger and green chillies.
23 Sep 19
Broccoli and Paneer Tikki ( Healthy Starter) by Tarla Dalal
broccoli paneer tikki
| broccoli oats paneer tikki
| healthy Indian broccoli tikki
| with 22 amazing images.
broccoli paneer tikkis
are small round shaped snacks, usually around 2 or 3 inc ....
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