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Healthy Low Calorie Soups recipes


Last Updated : Apr 16,2024



लो कॅल सूप - हिन्दी में पढ़ें (Healthy Low Calorie Soups recipes in Hindi)
લો કૅલરી સૂપ - ગુજરાતી માં વાંચો (Healthy Low Calorie Soups recipes in Gujarati)

 

 

 

 

Healthy Low Cal Soups, Collection of Low Cal Indian Veg Soups

Soups are a bowlful of good health, only if they are not loaded with fat! So, in this section we let you in on the secrets of making Healthy Low Cal Soups, which are irresistibly tasty.

From clear soups to broths and creamy soups, we have covered them all. Load your soups with veggies, do away with high-fat ingredients like butter, cream and cheese, top up on herbs, and forget about high-cal accompaniments like bread croutons or dinner rolls.

Give our tasty Healthy Low-Cal Soup recipes a dekko like the Garlicky Beetroot Soup, Cauliflower Soup and you will soon get a hang of the right methods and ingredients to make super-tasty soups!

Nourishing Barley Soup is laden with the goodness of barley and is only 61 calories per serving. A classic protein rich Indian soup is Masoor Dal Paneer Soup having 59 calories per serving. The goodness of carrot is never to be left out and when mixed with low cal milk makes an eye friendly Carrot Onion Soup. This soothing Moong soup is mildly flavoured with a tempering of cumin seeds and curry leaves is chock-full of protein, iron and fibre. 

If you enjoyed Healthy Loe Calorie Soup Recipe articles you will enjoy the below 5 articles.

1.Healthy Veg Soups (72 recipes)

2. Healthy Chunky Soups Broth (19 recipes)

3. Healthy Clear Soups (16 recipes)

4. Healthy Jhat-pat Soup (17 recipes)

5. Healthy Thick Creamy Soups (22 recipes)


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Garlicky Moong Sprouts Soup with Spinach
Recipe# 40898
17 Jan 24

 
 by Tarla Dalal
Some of life’s greatest pleasures and most valuable treasures come in simple packages! This Garlicky Moong Sprouts Soup with Spinach is a perfect example. Loads of nutrients and remarkable taste are attained with minimal ingredients and an easy procedure! Spinach and moong are protein and iron ....
Minty Green Pea and Corn Soup
Recipe# 22231
04 Jan 19

 
 
by Tarla Dalal
Both green peas and corn are evergreen favourites with one and all. Ever thought of making the twain meet? Well, just cook the duo, blend and lace them with mint, and the result is a delectable soup that makes your taste buds squeal with joy! Green peas are rich in fibre, which makes it a good i ....
Curd Shorba (  Low Calorie Healthy Cooking)
Recipe# 1345
18 Nov 22

  This recipe has an associated video
 by Tarla Dalal
curd shorba recipe | Indian dahi shorba | yogurt soup | Punjabi dahi ka shorba | with 29 amazing images. yogurt shorba is a North Indian curry recipe. It has a ta ....
Spinach Lettuce and Spring Onion Soup, Healthy Green Spring Soup
Recipe# 39133
21 Jul 22

 
 by Tarla Dalal
spinach lettuce and spring onion soup recipe | healthy green spring soup | Indian style spring onion and spinach soup | with 22 amazing images. spinach lettuce and spring onion soup recipe ....
Gazpacho ( Low Calorie Healthy Cooking )
Recipe# 1341
14 Jan 19

 
 by Tarla Dalal
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Noodle, Sprouts and Capsicum Soup
Recipe# 22227
19 Feb 21

  This recipe has an associated video
 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....
Vegetable and Bean Soup
Recipe# 5270
14 Nov 23

  This recipe has an associated video
 
by Tarla Dalal
vegetable and bean soup recipe | healthy kidney beans and vegetable soup | bean vegetable soup | with 20 amazing images. vegetable and bean soup is a hearty and nutritious
Vegetable Tortilla Soup ( Exotic Diabetic Recipe )
Recipe# 33740
20 Aug 10

 
 by Tarla Dalal
No reviews
Wow, that’s a lot of ingredients in one recipe! But do not let that intimidate you. The more of these vegetables you include in this recipe, the more nutritious it is. In fact, you can just make use of whatever vegetables you have readily at home!
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Healthy Low Cal Soups
5
 on 10 May 18 12:06 PM