This category has been viewed 10064 times
Healthy Indian Recipes > Healthy Dinner >
Healthy Dinner Quick Recipes recipes
Last Updated : Apr 19,2021
झट - पट
- हिन्दी में पढ़ें (Healthy Dinner Quick Recipes recipes in Hindi)
A dinner cooked in minutes and with basic ingredients? Yes it’s possible. From nutritious rotis to subzis to one dish meal – all can be made with minimal effort is less time.
- ગુજરાતી માં વાંચો (Healthy Dinner Quick Recipes recipes in Gujarati)
Fragrant lentil preparation, Palak Masoor Dal, to low calorie Cauliflower Paneer Subzi and Hara Bhara Khumbh are a few options to opt for on days when you feel lazy to cook an elaborate meal but yet yearn for something flavourful. You can pair it with a plain roti or paratha, but remember the major portion size should be a big bowl of subzi. Also remember to not brush the roti or paratha with too much ghee or butter.
On days you are too tight on time, try one dish meal options like Chana Dal Pancakes or Oats Khichdi.
The secret behind making these quick recipes is to stock your pantry with healthy ingredients and keep all the recipes handy on weekends when you have some time on hand.
These nutritious quick treats are a guaranteed to please your taste buds and certainly a treat for your heart.
Cucumber and Carrot Curd Brown Rice, Low Salt Recipe by Tarla Dalal
On a busy day, a simple bowl of curd rice can come to your rescue by satiating your tummy and keeping you fit! We have enhanced the health quotient of this simple South Indian
recipe by making it using brown rice rather than white rice.
A few low-sodium ....
Paneer Capsicum Stir-fry by Tarla Dalal
paneer capsicum stir fry recipe
| stir fried capsicum and paneer
| Indian style paneer stir fry
| paneer bell pepper stir fry
paneer capsicum stir fry
is quick ....
07 Jul 20
Palak Masoor Dal by Tarla Dalal
palak masoor dal recipe
| low calorie healthy palak masoor dal
| masoor dal with spinach
| spinach with masoor dal
| with 30 amazing images
Bored of having the usual dal for your everyday m ....
22 Dec 19
Salsa, Mexican Salsa, Fresh Tomato Salsa Recipe by Tarla Dalal
Mexican salsa recipe
| Indian style Mexican salsa
| homemade fresh tomato salsa
| with amazing 29 amazing images.
The Mexican salsa recipe
is modified to Indian style Me ....
Oats and Cabbage Roti by Tarla Dalal
Treat your heart and palate to a delectable meal of Oats and Cabbage Roti with low-fat curds, and hear a happy tick in response to it!
Scrumptious to the core, these satiating rotis are made with a unique dough of whole wheat flour, oats and cabbage perked up with sesame seeds and spice powder ....
23 Sep 13
Oriental Vegetable Curry Or How To Make Oriental Vegetable Curry Recipe by Tarla Dalal
The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste and a tongue-tingling spice powder. The flavour and aroma of the paste intensifies when sautéed, enhanced even further by the addition of the dry spice powder. Coconut milk imparts a mellowness, ....
Oats Khichdi by Tarla Dalal
oats khichdi recipe
| healthy Indian oats khichdi
| oats moong dal khichdi
| how to make oats khichdi for weight loss
| with 12 amazing images.
is a ....
29 Dec 19
Guacamole, Mexican Avocado Dip by Tarla Dalal
Indian style guacamole recipe
| healthy guacamole
| Mexican guacamole
| guacamole dip
| homemade guacamole
| with 16 amazing images.
Indian s ....
Crunchy Vegetable Pickle ( Zero Oil Recipe) by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Tomato Pachadi, How To Make Tomato Pachadi by Tarla Dalal
The tanginess of tomato and the blandness of fresh curds combine well to cast a soothing spell on the diner.
Take care to use fresh, thick curds for this recipe as the pachadi is likely to become watery otherwise, as the juice of the tomatoes also mixes in with it.
Also do try other pachadi r ....
05 Sep 20
07 Jul 12
Low Salt Green Pea and Basil Soup, Low Salt Recipe by Tarla Dalal
The sweet, earthy flavour of green peas meets the herby accents of basil in this awe-inspiring recipe. We have retained the high fibre content of green peas in this soup by not straining it.
This, along with the restricted use of salt, makes this soup good for those with high blood pressure. Alt ....
13 Aug 20
Quick Paneer Subzi by Tarla Dalal
A delectable blend of flavours and textures makes this Quick Paneer Subzi a great hit! This Jain recipe features cottage cheese cubes, capsicum and tomatoes perked up with a simple yet aromatic powder of coriander and red chillies. Apart from the fact that this lip-smacking subzi uses minimal ingred ....
Cauliflower Paneer Subzi by Tarla Dalal
Both cauliflower and paneer are sober ingredients, with similar colour and blandness, and so you might not have thought of combining them in one subzi. However, the Cauliflower Paneer Subzi turns out to be a true winner! The duo absorbs the flavours of the spice powders and tomato pulp quite well, r ....
Cucumber Pachadi, South Indian Cucumber Raita by Tarla Dalal
A semi-spicy cucumber raita made in a typical South Indian
style, with sautéed onions, green chillies and an aromatic tempering. This is not an everyday raita but a special one, with tongue-tickling flavours and ingredients of assorted textures.
Low- Fat Paneer Paratha by Tarla Dalal
low fat paneer paratha recipe
| low calorie paneer paratha - protein rich breakfast
| paneer paratha for weight loss and diabetes
| low fat stuffed paneer paratha
| with 25 amazing images.
Water Chestnuts and Purple Cabbage Stir Fry by Tarla Dalal
water chestnuts and purple cabbage stir fry recipe
| healthy Indian purple cabbage stir fry
| red cabbage stir fry
| easy 10 minute cabbage stir fry
water chestnuts an ....
Chinese Vegetable Clear Soup by Tarla Dalal
Chinese vegetable clear soup recipe
| veg clear soup
| easy healthy veg clear soup
| how to make clear vegetable soup
| with 26 amazing images.
Chinese vegetable clear s ....
Hara Bhara Khumbh by Tarla Dalal
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Pyaz ki Roti, Healthy Pyaz ka Paratha by Tarla Dalal
pyaz ki roti recipe
| pyaz ka paratha
| pyaaz ki roti
| pyaj wali roti
| healthy onion roti
| with 21 amazing images.
pyaz ki roti
is a ....
12 Dec 20
Cabbage Paratha by kamalacute
cabbage paratha recipe
| patta gobhi paratha
| Indian style cabbage paratha without stuffing
| healthy cabbage paratha
| with 22 amazing images.
cabbage paratha recipe< ....
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.