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Healthy Dinner Weight Loss recipes


Last Updated : May 25,2021



वजन घटना - हिन्दी में पढ़ें (Healthy Dinner Weight Loss recipes in Hindi)
વજન ઘટાડવા માટે - ગુજરાતી માં વાંચો (Healthy Dinner Weight Loss recipes in Gujarati)
Dinner is expected to be the lightest meal of the day before going to bed. The best option then would be a soup-salad combo that’s satiating and nourishing to fulfil your nutrient requirements. Try Lemon and Coriander Soup with Black Bean and Bulgur Wheat Salad, Gazpacho with Cabbage Carrot and Lettuce Salad and so on….

A few innovative one dish meal options that suit a healthy weight loss dinner are Zucchini Bajra Khichdi and Bajra, Whole Moong and Green Pea Khichdi. These are fortified with protein, iron and fiber. But when you opt for these delicacies ensure not to go overboard in portion size and break the rule of healthy eating.

Vegetables which are loaded with fiber are unquestionably a weight watchers friend. Find recipes like Stuffed Bhindi with Paneer, Sprouted Kala Chana Ambti and Spinach and Moath Beans Curry.

Try these recipes providing a burst of nutrients and climb your ladder to achieve weight loss goals.


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Healthy Broccoli Fried Rice Recipe
Recipe# 42504
12 May 21

 
 
by Tarla Dalal
Indian style broccoli fried rice | broccoli fried rice recipe | healthy veg broccoli fried rice | with 9 amazing images. This delicious Indian style broccoli fried rice shows you how to mak ....
Onion Tomato Koshimbir
Recipe# 40185
29 Apr 21

 
 by Tarla Dalal
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | With 14 amazing images. onion tomato koshimbir
Dal Rasam, South Indian Toovar Dal Rasam
Recipe# 42385
27 Apr 21

 
 by Tarla Dalal
dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with 33 amazing images. dal rasam is an everyday fare in Tamil Nadu! Learn how ....
Jowar and Moong Dal Khichdi
Recipe# 42672
16 Apr 21

 
 
by Tarla Dalal
jowar moong dal khichdi reicpe | healthy jowar khichdi | jowar moong khichdi | jowar khichdi for diabetes | sorghum khichdi | with 18 amazing images.
Lemon and Coriander Soup ( Vitamin C Rich)
Recipe# 4622
30 Mar 21

  This recipe has an associated video
 by Tarla Dalal
lemon and coriander soup recipe | healthy lemon coriander soup | lemon coriander vitamin c rich soup | with 25 amazing images. The best way to live a fit and happy life despite this daily inconvenience, is to boost y ....
Oats and Vegetable Broth
Recipe# 7440
25 May 21

 
 
by Tarla Dalal
oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup | with 27 amazing images. oats and vegetable broth is ....
Sprouted Kala Chana Ambti
Recipe# 3576
15 Mar 21

  This recipe has an associated video
 
by Tarla Dalal
Like Sambhar is to Tamil Nadu, Amti is to Maharashtra. Amti is a flavourful dal preparation that is frequently prepared in Maharashtrian households. It is a versatile dish with many variants, and this particular one is a Sprouted Kala Chana Amti. It is rich in fibre and protein due to the use of kal ....
Almond Bhakri, Gluten Free Almond Bhakri
Recipe# 41121
26 Apr 21

 
 by Tarla Dalal
For many, the aroma of bhakri cooking on the tawa is reminiscent of home-cooked food! Here, we introduce you to a totally off-beat Almond Bhakri. As you will surmise from the name, the Almond Bhakri is quite a rich treat, but it is healthy and gluten-free too, so anybody can go for it. Almonds ....
Cabbage, Carrot and Lettuce Salad
Recipe# 7442
01 May 21

 
 
by Tarla Dalal
cabbage carrot and lettuce salad recipe | simple and easy cabbage lettuce salad | healthy cabbage carrot salad for weight loss | Indian cabbage carrot salad benefits | with 14 amazing images. ....
Nutritious Thalipeeth
Recipe# 7457
10 Jan 21

 
 by Tarla Dalal
nutritious thalipeeth recipe | healthy multigrain thalipeeth | jowar bajra thalipeeth | thalipeeth for diabetes | With 17 amazing images. nutritious thalipeeth is ....
Whole Wheat Pasta in Tomato Sauce
Recipe# 1404
04 Mar 21

  This recipe has an associated video
 
by Tarla Dalal
whole wheat pasta in tomato sauce recipe | whole wheat penne in fresh tomato sauce | healthy pasta for weight loss | whole wheat pasta Indian style | with 35 amazing images.
Garlic Vegetable Soup (  Healthy Heart)
Recipe# 5535
13 Apr 21

  This recipe has an associated video
 by Tarla Dalal
garlic vegetable soup recipe | easy healthy clear vegetable soup | mix vegetable garlic soup | mix vegetable soup for weight loss | with 12 amazing images. garlic veget ....
Methi and Moong Sprouts Wrap
Recipe# 7467
04 Jan 21

  This recipe has an associated video
 
by Tarla Dalal
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes | with 44 amazing images. methi and m ....
Moong Sprouts, Tomato and Spinach Rice
Recipe# 33004
28 Jan 20

 
 by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Masoor Dal and Paneer Soup
Recipe# 4631
01 Mar 21

 
 
by Tarla Dalal
masoor dal and paneer soup recipe | masoor dal soup for weight loss | healthy dal paneer soup | With 25 amazing images. masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Bajra, Whole Moong and Green Pea Khichdi
Recipe# 39646
22 Jul 20

 
 by Tarla Dalal
bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi | with 20 amazing images. Watching weight or on a diet or want to eat someth ....
Avocado Salad ( Recipe for Shiny Hair)
Recipe# 5613
09 Mar 20

 
 by Tarla Dalal
avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado salad with cucumber and tomato | with 16 amazing images. Avocado s ....
Hearty Red Lentil Soup, Healthy Masoor Dal Soup
Recipe# 22229
01 Apr 20

 
 by Tarla Dalal
There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lenti ....
Zucchini Bajra Khichdi
Recipe# 38498
05 Nov 15

 
 by Tarla Dalal
This khichdi, which innovatively combines bajra, zucchini and colourful capsicum, looks and tastes good! Bajra is highly alkaline, which makes it very effective against acidity. The Zucchini Bajra Khichdi also goes easy on the spices and oil, making it all the more friendly to a sensitive stom ....
Mixed Sprouts Brown Rice, Healthy Sprouts Pulao
Recipe# 2988
27 Feb 20

 
 by Tarla Dalal
mixed sprouts brown rice recipe | healthy sprouts pulao | healthy Indian mixed sprouts pulao | mixed sprouts with brown rice | with 19 amazing images. A good dish to pack in the tiffin box ....
Bengali Matarsutir Dal, Healthy Green Peas Dal
Recipe# 35117
09 Mar 20

 
 by Tarla Dalal
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | with 18 amazing images. Bengali matarsutir dal is an authentic reci ....
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 
 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Spinach and Moath Beans Curry ( Healthy Subzis)
Recipe# 6419
19 Aug 19

 
 by Tarla Dalal
Generally, spinach is combined with paneer or potatoes in everyday cooking. In this easy subzi, it is combined with sprouted matki, to exponentially increase the nutrient content. Sprouting increases the iron and vitamin A content of moath beans, while spinach adds iron, folic acid and vitamin C to ....
Moong Soup with Paneer, How To Make Moong Soup
Recipe# 358
07 Dec 20

 
 by Tarla Dalal
moong soup with paneer recipe | mung bean soup with cottage cheese | paneer moong soup | Indian style moong soup | with 18 amazing images. moong soup with paneer recipe< ....
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