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Tava recipes





A Tava is a flat pan used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. It is also used to prepare a range of starters and snacks. It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly!

The tava is a must-have utensil in every Indian household. This section holds a wide assortment of tasty tava-cooked treats like the Ajwaini Roti, Brinjal Cutlet and Paneer Tava Masala. Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

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Recipe# 8722
Yesterday

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Banana Pancakes with Chocolate Sauce by Tarla Dalal
Melt-in-your-mouth pancakes made with a batter of mashed bananas and whole wheat flour, and drizzled with chocolate sauce, taste out of the world. Exercising a little care and creativity in arranging and garnishing the Banana Pancakes with C ....
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Recipe# 40726
25 May 17

 
Methi Thepla, Thepla Recipe Without Curds for Traveller by Tarla Dalal
Nothing like theplas to carry along on a journey. Not only are they very tasty with the superb flavour and aroma of methi, they are also satiating and convenient. To make these theplas we have used a whole wheat flour dough with a large assortment of taste-giving ingredients ranging from green c ....
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Recipe# 41779
20 May 17

 
Tava Chana Dal Vadas by Tarla Dalal
No reviews
Chana Dal Vada, with its crunchy texture and satiating homely flavour is an all-time favourite South Indian snack, commonly served as a starter at parties. W ....
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Recipe# 22360
15 May 17

 
Minty Green Peas and Cabbage Paratha by Tarla Dalal
Staying fit is mainly about understanding your body and eating foods that suit it. Consuming the right ingredients can be quite exciting if you add them to tasty foods. Mint, for example, is a great acidity reliever. Fresh mint juice had early in the morning can do wonders, but you can also cons ....
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Recipe# 22358
15 May 17

 
Jowar Pyaz ki Roti, Low Acidity Recipe by Tarla Dalal
This is a simple everyday roti made with jowar flour and readily-available ingredients like spring onions and a hint of green chilli paste. As it is also easy to make, you can include the Jowar Pyaz ki Roti as part of your daily diet. Jowar is the most stomach-friendly ingredient for those suffe ....
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Recipe# 22359
15 May 17

 
Bajra Peas Roti, Low Acidity Recipe by Tarla Dalal
Here is one more Indian bread made using bajra flour. This innovative recipe combines the stomach-friendly flour with boiled and mashed green peas, to get a roti that tastes and feels great. A good amount of coriander is used in this recipe, to get a peppy flavour, which is heightened by adding ....
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Recipe# 22357
15 May 17

 
Nutritious Cabbage and Methi Roti 
by Tarla Dalal
No reviews
A combination of healthy flours and vegetables is used to make these nourishing rotis. Cabbage adds crunch to this multi-flour roti while methi gives it a classic aroma and flavour. A squeeze of lemon gives the Nutritious Cabbage and Methi Rotis a tongue-tickling tang, avoiding the urge to have ....
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Recipe# 22353
15 May 17

 
Jowar Veggie Wrap by Tarla Dalal
The Jowar Veggie Wrap is a one-dish meal that is sure to satiate you, with both flavour and nutrition. The rotis are made of jowar and whole wheat flour, tinged with the peppy flavour of carom seeds. The carom seeds also help improve digestion. These rotis are tastefully packed with a stuffi ....
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Recipe# 33621
12 May 17

 
Soya and Veggies Star Paratha, Finger Foods for Kids by Tarla Dalal
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served with ketchup, it is a healthy, nutritious snack. These parathas are extremely soft, making it easy for a child to eat. You can also treat your kids to other exciting finger foods like < ....
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Recipe# 39637
10 May 17

 
Whole Wheat Bhakri by Tarla Dalal
A bowlful of pitla would seem quite incomplete without a plateful of bhakri to go with it! Pitla and bhakri is a traditional Maharashtrian combo, and we thought we should share a sumptuous Whole Wheat Bhakri recipe for you to enjoy with our
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Recipe# 22410
07 May 17

 
Subzi Tofu Parathas by Tarla Dalal
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....
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Recipe# 22349
07 May 17

 
Mini Jowar and Tomato Uttapa 
by Tarla Dalal
A sumptuous variant of the common rice and dal uttapa, the Mini Jowar and Tomato Uttapa, as the name suggests is made with a batter of jowar and urad dal. Jowar being alkaline in nature is good for your tummy, and interestingly this batter does not require fermentation, thus ruling our the possi ....
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Recipe# 4735
06 May 17

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Jaggery Malpua by Tarla Dalal
Jaggery has a rich taste that lingers in the palate for a while. Jaggery Malpua is a delicious but quick dessert characterised by this luxuriant flavour, speckled with exciting tinges of fennel. These melt-in-the-mouth whole wheat flour malpuas should ideally be served right off the tava, garnis ....
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Recipe# 22351
06 May 17

 
Nutritious Chilas by Tarla Dalal
These subtly-flavoured chilas are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people! These Nutritious Chilas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amount ....
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