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Tava recipes





A Tava is a flat pan used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. It is also used to prepare a range of starters and snacks. It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly!

The tava is a must-have utensil in every Indian household. This section holds a wide assortment of tasty tava-cooked treats like the Ajwaini Roti, Brinjal Cutlet and Paneer Tava Masala. Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

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Recipe# 41295
08 Dec 16

 
Kand Chilla, Kand Chila 
by Tarla Dalal
Chila is a fabulous snack, which has withstood the test of time. Normally made with a batter of besan or moong dal, these thin pancakes have a very homely and satisfying taste. Chilas can also be made of grated purple yam, as in this recipe. Although it uses only basic ingredients, the Kand Chil ....
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Recipe# 22359
15 May 17

 
Bajra Peas Roti, Low Acidity Recipe by Tarla Dalal
Here is one more Indian bread made using bajra flour. This innovative recipe combines the stomach-friendly flour with boiled and mashed green peas, to get a roti that tastes and feels great. A good amount of coriander is used in this recipe, to get a peppy flavour, which is heightened by adding ....
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Recipe# 41520
27 Feb 17

 
Mini Quinoa Pancakes, Ibs Recipe 
by Tarla Dalal
Quinoa, considered by many as a wonder grain, is quite stomach-friendly and suitable for those with IBS . We have made an interesting snack using quinoa and veggies, without spices and with minimal fat. These Mini Quinoa Pancakes have the un ....
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Recipe# 22353
15 May 17

 
Jowar Veggie Wrap by Tarla Dalal
The Jowar Veggie Wrap is a one-dish meal that is sure to satiate you, with both flavour and nutrition. The rotis are made of jowar and whole wheat flour, tinged with the peppy flavour of carom seeds. The carom seeds also help improve digestion. These rotis are tastefully packed with a stuffi ....
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Recipe# 41516
24 Feb 17

 
Oats Roti, Ibs Recipe by Tarla Dalal
Here is an innovative Indian bread that can be comfortably relished by those with irritable bowel syndrome (IBS). The dough combines oats flour and besan with aromatic mint, which is also soothing for the stomach. Flax seeds add a nice crunch to the Oats Roti, but it is optional and can be avoid ....
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Recipe# 30916
17 Jul 12

 
Aloowali Roti by Tarla Dalal
The delicious and versatile potato doesn't seize to amaze us as it takes on a new form in this magnificent dish. All of us have eaten the traditional aloo ka paratha. Aloowali roti is an innovative dish where mashed potatoes and other masalas are combined with the dough while kneading. Melted butter ....
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Recipe# 37059
05 Jul 14

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Aloo Paneer Chaat by Tarla Dalal
Fun-filled baby potatoes share the stage with calcium rich paneer in this lovely and lively chaat. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients.
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Recipe# 637
26 Sep 16

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Puran Poli ( Gujarati Recipe) 
by Tarla Dalal
The perfect preparation of puran poli is considered a highly-skilled taskā€¦ an art actually! unlike Maharashtrian puran poli which uses chana dal, the gujarati version makes use of toovar dal. Its unique flavour and characteristic aroma can be attributed to the special Indian spices used.
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Recipe# 5646
14 Mar 15

 
Khakhra Chaat by Tarla Dalal
Whole wheat khakhras are undisputedly nutritious! Here, we transform this healthful snack into an irresistibly tasty one, by crushing and combining them with flavourful and crunchy veggies, lime juice and coriander. Far too easy to make but incredibly irresistible, the Khakhra Chaat is also chock-fu ....
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Recipe# 2199
28 Feb 14

 
Brinjal Cutlets by Tarla Dalal
A balanced combination of brinjal with other veggies like potatoes, french beans and carrots is pepped up with mint leaves, onion paste and spice powders, and mixed into a dough for cutlets. Coating the dough with bread crumbs imparts an exciting crispness to the cutlets. What is more, this veggie-l ....
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Recipe# 40869
19 May 16

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Kerala Parota, Flaky Kerala Paratha by Tarla Dalal
Kerala Parota or Malabar Parota is a unique dish from Malayalam cuisine, which is not to be confused with North Indian parathas. The Kerala Parota is made of a plain flour dough, rolled in a special way using a lot of oil for greasing. This gives it a characteristic texture that is flaky and slightl ....
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Recipe# 3442
23 Jul 09

 
Paneer Stuffed Green Pea Parathas 
by Tarla Dalal
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully bal ....
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Recipe# 30913
22 Jan 16

  This recipe has an associated video
Aloo Gobi Ke Parathe, Aloo Cauliflower Paratha Recipe by Tarla Dalal
Everyone loves the traditional aloo ka Paratha and a lot of us thoroughly enjoy the occasional Gobi ka Paratha. The Punjabis in their ingenious way have invented this delectable combination that everyone can enjoy. Boiled and mashed aloo and Gobi are combined with the essential Punjabi masalas to cr ....
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