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11 Sep 14
Beetroot and Sesame Roti by Tarla Dalal
A colourful roti tinged by the pink shades of beetroot and the savoury touch of til, with coriander powder and chilli powder for added flavour, the Beetroot and Sesame Roti is an ideal breakfast to pack in your kids’ lunch boxes as it is non-messy, tasty and healthy too!
23 Sep 13
Bejar Roti by Tarla Dalal
Bejar roti is a traditional rajasthani bread enjoyed hot with a subzi made of veggies or paneer. It can also be served with dal or kadhi. Made of three wholesome flours, this protein-rich roti also provides a lot of energy and dietary fibre, making it very healthy fare. It is spiced mildly with cumi ....
01 Nov 16
Besan Paratha, Zero Oil Besan Paratha by Tarla Dalal
Roasted besan has a rich and appetising aroma, a property that is usually used well in the realm of sweets. However, we have innovatively used roasted besan along with taste givers like ginger-green chilli paste, as the stuffing for whole wheat parathas.
This simple yet tasty Besan Paratha is al ....
27 Mar 15
Bhakhri Pizza ( Gluten Free Recipe) by Tarla Dalal
Iron-rich jowar and bajra flours replace maida in these healthy pizza bases, which are then topped with a traditional tomato-based sauce. Let your kids help to assemble the bhakri pizzas to add to their enjoyment.
23 Nov 14
Bhakri ( Gujarati Recipe) by Tarla Dalal
Bhakhri is typically biscuit-like bread flavoured with ghee and cumin seeds. Generally, there are two types of bhakhris—one is cooked like a biscuit while the other is puffed up and served with ghee. If you plan to take bhakhris along when travelling, make them smaller and crispier. In any case, ap ....
28 Feb 14
Brinjal Cutlets by Tarla Dalal
A balanced combination of brinjal with other veggies like potatoes, french beans and carrots is pepped up with mint leaves, onion paste and spice powders, and mixed into a dough for cutlets. Coating the dough with bread crumbs imparts an exciting crispness to the cutlets. What is more, this veggie-l ....
26 Nov 13
Broccoli and Cheese Tikkis in Pita Pocket by Tarla Dalal
If you are familiar with world cuisine, you would surely have had a go at the Mediterranean favourite, Falafel. Here is an interesting variant of that delicious dish, created by stuffing homemade pita bread with scrumptious broccoli and cheese tikkis. The pita bread, although it sounds exotic, is qu ....
02 Oct 15
Broccoli Paratha ( Tiffin Treats) by Tarla Dalal
Your kids will not want anything to accompany this tasty dish. This unique Broccoli Paratha has the brilliant flavour of mixed herbs, chilli flakes and pepper. While the flavour is out of the world when served fresh, it fortunately stays nice in the tiffin box too for at least 4 to 5 hours. So, on s ....
16 May 11
Broccoli, Bell Pepper and Cheese Quesadillas by Tarla Dalal
Fresh, homemade quesadillas stuffed with the choicest combination of vegetables, this one is sure to make you drool unabashedly! Broccoli, Bell Pepper and Cheese Quesadillas are perfect is every aspect, be it the combination of colours, flavours or textures. Crunchy vegetables, gooey cheese and flav ....
31 Jul 16
Broccoli, Cheese and Chilli Quesadillas ( Exotic Diabetic Recipe ) by Tarla Dalal
Maize flour and whole wheat flour add a healthy twist to the tortilla tale! And i’m sure you’ll love these – who doesn’t, when good taste comes with health! These tortillas can be made in bulk and stored in the deep freezer.
Use them to make as many dishes as you like-I have used them to make ....
07 Apr 15
Buckwheat Dosa by Tarla Dalal
Um, you feel like having dosa today but no fermented batter on hand? Not to worry! Here is an easy and instant dosa prepared with buckwheat and urad dal. The twist here is that the ingredients are powdered, tempered and then mixed into a batter, which can be cooked immediately into yummy dosas. Serv ....
20 Aug 11
Buckwheat Pancake by Tarla Dalal
Buckwheat is called "Kutti-no daro" in Gujarati and "kutto" in most other Indian languages. This recipe is a variation of a traditional recipe and is modified to make it healthier by using much oil , and adding potatoes to add softness to the texture of this dish. It is made into a big pancake and ....
18 Mar 16
20 Aug 11
Bulgur Wheat Pancakes by Tarla Dalal
Bulgur wheat proves to be a good breakfast food, as it provides an adequate amount of energy (calories) and protein. Since your body requires calcium, the addition of curds improves the calcium content of the recipe. These pancakes are ideal for your second trimester as they are rich in fibre and wi ....
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