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14 Dec 15
Vegetable Parathas ( Baby and Toddler ) by Tarla Dalal
Not all children eat vegetables easily, and moms are always at a loss of ways to hide this nutritious food group into the child’s meals!
Vegetable Parathas are a delicious way to do this. Your baby will enjoy the mild, soothing flavour derived from apt spice powders, and the easily chewable te ....
16 May 08
Ragi Roti ( Gluten Free Recipe ) by Tarla Dalal
Nutritious ragi flour, which is rich in iron, calcium and proteins, is a very popular ingredient in kannada cuisine. These rotis can be served with white butter or any vegetable of your choice.
26 Nov 13
Aloo Ka Bomb by Tarla Dalal
Our very own version of the "Baked Stuffed Potato", fondly named by street vendors as a "Bomb". Whole potatoes scooped and stuffed with a chatpata paneer filling and topped with spicy green chutney and crispy sev.
13 Dec 16
Soya Dosa by Tarla Dalal
Tasty and satiating, the Soya Dosa is also quick and convenient to make without requiring any fermentation.
Perfect proportions of soya flour and urad batter are combined to make delicious, golden-brown dosas that taste simply awesome, especially if served with coconut chutney.
You can also ....
26 Nov 12
Bajra Kand Rotis by Tarla Dalal
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
13 Jun 11
Cauliflower Indad by Tarla Dalal
Yet another dish made with the versatile cauliflower. Since gobhi has a bland flavour, it can go well with any gravy and combination of spices.
Here is a wonderful treat for all you spice lovers. To enhance the dish's allure, use fresh cauliflower and keep the florets slightly big in size.
23 Aug 11
Soya Sesame Khakhra ( Healthy Heart) by Tarla Dalal
This crisp, oil-free snack is a perfectly healthy answer to sudden hunger pangs. Made of wholesome soya and wheat flours dotted with iron-rich sesame seeds, the Soya Sesame Khakhra is so satiating it will keep you going right up to the next meal. It abounds in all necessary nutrients but is sans fat ....
20 Aug 15
Paneer, Cheese and Chilli Parathas by Tarla Dalal
The right combination of paneer and processed cheese makes all the difference in this scrumptious Paneer, Cheese and Chilli Parathas. Although both are cheeses, they vary in texture, taste and properties, and when mixed together and cooked inside a paratha, they blend and fuse into a perfect texture ....
11 Jan 16
29 Sep 15
Stuffed Potato and Green Peas Paratha by Tarla Dalal
The highlight of this paratha is its stuffing, which is quite unique despite using common ingredients.
The combination of slightly mashed potatoes and green peas gives the mixture a unique texture and a special, mealy mouth-feel, which is made all the more enticing by the addition of myriad spic ....
11 Sep 14
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
26 May 16
Chapati For Making Wraps by Tarla Dalal
Wraps are delightful snacks, which are handy, quick and satiating. If you have a ready stock of Chapatis for making Wraps, you can easily line them with your favourite cutneys or spreads
and roll them up with a whole lot of shredded veggi ....
24 Dec 16
Karela Theplas, Diabetic Friendly by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics
and you can enjoy it more if you acquire the taste for it.
This innovative recipe makes use of ....
11 Jan 11
Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
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