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Tava recipes





A Tava is a flat pan used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. It is also used to prepare a range of starters and snacks. It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly!

The tava is a must-have utensil in every Indian household. This section holds a wide assortment of tasty tava-cooked treats like the Ajwaini Roti, Brinjal Cutlet and Paneer Tava Masala. Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

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Recipe# 4389
16 May 13

 
Khasta Roti by Tarla Dalal
This roti, with its traditional texture and flavour, has the power to recreate a haveli ambience right in your dining room! There is something about the Khasta Roti that unfailingly reminds one of grandma’s patient and loving style of cooking, a laid back lifestyle free of stress and worries. We are ....
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Recipe# 37908
05 Jun 13

 
Lifafa Paneer Paratha by Tarla Dalal
A soft and sumptuous paratha shaped like a lifafa or envelope to hold the tangy and peppy paneer stuffing. Making the flour dough with milk and ghee imparts a crusty and soft texture to the envelope, while the addition of mint, coriander and lemon juice gives the stuffing a zesty feel. Serve the Lif ....
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Recipe# 31009
27 Jul 08

 
Paneer, Baby Corn and Capsicum Satay Sticks by Tarla Dalal
Cottage cheese, capsicum and baby corn are coated with a spicy marinade, strung into toothpicks and sautéed till brown and aromatic. And, the perfect combination for this tasty satay team is peanut sauce, which can either be coated on the paneer, capsicum and baby corn satay sticks, or served ....
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Recipe# 4807
14 Jun 14

 
Paneer, Cheese and Corn Quesadillas by Tarla Dalal
One-dish meals are a great hit in this busy era, whether for kids or adults, whether to pack in a box or have at home. A quesadilla is a great choice in this category. Although there are endless stuffing options for tortillas, the Paneer, Cheese and Corn Quesadilla is special due to the calcium-load ....
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Recipe# 4825
14 Jun 14

 
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
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Recipe# 37753
08 Mar 11

 
Coriander Parathas, Kothimbir Paratha by Tarla Dalal
Plenty of fresh coriander together with besan and spices go into these Parathas making them irresistibly tasty and aromatic too! Easy and quick enough to prepare on a rushed morning, these Coriander Parathas will mean a good star ....
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Recipe# 5611
16 Jun 08

 
Gobhi Paneer Palak Parathas 
by Tarla Dalal
These unusual, yet delicious parathas are all in one with loads of zinc vitamin A and C for shiny hair.
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Recipe# 6168
01 Jan 1999

 
Masaledar Parathe by Tarla Dalal
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.
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Recipe# 3451
23 Jul 09

  This recipe has an associated video
Spinach and Baby Corn Parathas 
by Tarla Dalal
A unique combination of baby corn and spinach forms the filling for these sumptuous parathe. Make sure you chop the baby corn finely so it binds well when sautéed with the spinach and green chillies. This will ensure the filling stays together when folded into the rotis. Serve these delectable Spina ....
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Recipe# 4817
14 Jun 14

 
Paneer and Onion Stuffed Paratha 
by Tarla Dalal
The spiced paneer and onion stuffing in the to make these healthy calcium rich parathas....sure to be enjoyed by all adults…. Good for bone building…low fat paneer has been used here as regular paneer is loaded with fat which can hinder calcium absorption.
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Recipe# 37690
30 Oct 15

 
Whole Wheat Masala Paneer Naan 
by Tarla Dalal
Delicious paneer-stuffed naan is made with whole wheat flour! Follow the dough-making process properly and you will end up with the best naan, which is bound to become the talk of the town. A stuffing of soft and fresh paneer perked up with green chillies and coriander makes the Whole Wheat Mas ....
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Recipe# 22785
26 Apr 17

 
Tava Paneer, Mushroom and Green Pea Subzi by Tarla Dalal
This subzi is so tasty you can finish it off all by itself even without any rotis or rice! Chock-full of your favourite ingredients ranging from paneer and mushrooms to green peas and potatoes, this subzi is just too flavourful, although it is very easy to make and uses only common ingredients. ....
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Recipe# 30908
11 Jan 16

 
Makai ki Roti, Punjabi Makki Di Roti Recipe by Tarla Dalal
Corn is grown to a large extent all over Northern India and thrives particularly well in Punjab. Using corn flour or makai ka atta to make bread is a little out the ordinary for some people, but when served with Sarson ka Saag , one o ....
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Recipe# 3080
14 Dec 15

  This recipe has an associated video
Vegetable Parathas ( Baby and Toddler ) by Tarla Dalal
Not all children eat vegetables easily, and moms are always at a loss of ways to hide this nutritious food group into the child’s meals! Vegetable Parathas are a delicious way to do this. Your baby will enjoy the mild, soothing flavour derived from apt spice powders, and the easily chewable te ....
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