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Last Updated : May 24,2018
03 Apr 18
Paneer Stuffed Green Pea Parathas by Tarla Dalal
A unique dough of whole wheat flour and green peas forms the base of this interesting recipe. The outcome is made more irresistible by stuffing these wholesome parathas with fresh paneer and juicy raisins. The spikiness of green chillies and the semi-sweetness imparted by raisins are wonderfully bal ....
24 Apr 18
Jowar Pyaz Ki Roti ( Healthy Breakfast) by Tarla Dalal
Fibre, calcium, protein and loads of energy come together in a tasty roti flavoured with spring onions and green chillies! jowar pyaz ki roti is a gluten-free, cholesterol-free recipe that you can prepare even every day. You just need a spot of practice in flattening the dough with your palms, or al ....
Dill Dosa by Tarla Dalal
An aromatic and tasty dosa
that strikes the right chord with kids of all age groups, the Dill Dosa appeals to moms too because it scores high on nutrition content!
The combination of rice and urad dal in the batter makes the Di ....
14 Apr 18
Oats Mutter Dosa ( Fibre Rich Recipe ) by Tarla Dalal
This instant dosa batter is packed with protein and fibre. Oats must be consumed daily for its high content of soluble fibre ‘beta-glucan’, a potent blood sugar and cholesterol-lowering agent. The addition of urad dal and carrots make the dosas rich in protein and vitamin a too. Prepare this instant ....
16 Mar 18
Hariyali Tofu Roti by Tarla Dalal
Hariyali Tofu Rotis, bored of eating chapatis and parathas everyday? Don’t worry, here’s an interesting variation to the everyday Indian bread.
Spinach and fenugreek add colour and flavour, while whole wheat flour and tofu add to the protein content.
For breakfast enjoy with just
05 Apr 18
Chana Dal Pancakes by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
15 Mar 18
Phulka Recipe, Indian Chapati Recipe by Tarla Dalal
Chapatis or phulkas is the daily bread for millions of Indians
. No meal is complete without them and yet many find them difficult to make.
These are called so because they swell up with steam while being cooked. They are cooked first on a dry hot tava, then he ....
11 Oct 17
Oats Adai, Oats Spinach Pancake by Tarla Dalal
Adai is one of the most popular South Indian
snacks. It is a slightly thicker pancake compared to dosas, and is made with a spicy batter of rice and pulses.
Here, we have made a modern variant using crushed oats. The Oats Adai is quick and easy to make, ....
14 Mar 18
Poha Yellow Moong Dal Dosa by Tarla Dalal
Just like rotis made of different flours have different flavours, dosas made of varied batters also have varied flavours. Not only the taste but the aroma and texture of the dosa also varies according to the ingredients used in the batter.
Some batters need to be fermented while some do not. The ....
10 Mar 18
Nariyal ki Meethi Roti, Sweet Coconut Roti by Tarla Dalal
You will love the luxuriant texture of this coconut-stuffed sweeet treat
! Chapatis are stuffed with a delectably sweet mixture of roasted coconut delicately flavoured with nutmeg and cardamom.
This Nariyal ki Meethi Roti is quite satiatin ....
04 Jan 17
Banana Paratha, Delhi Street Food by Tarla Dalal
A culinary gem from the streets of Delhi, the Banana Paratha is a delicacy that is much-loved by kids and adults alike.
As soon as you read the name Banana Paratha, you would have assumed several things, like say, a paratha with a spicy filling of raw banana! No, this recipe is completely the op ....
Cheese and Broccoli Tikkis, Cheese Cutlet Recipe by Tarla Dalal
Given a choice, kids will say nyaaaaah to broccoli, but they are a must-have because of their nutritional benefits!
So, tempt them with these yummy tikkis made with a combination of broccoli and cheese. Use olive oil to cook these tikkis as it is rich in vitamin E.
For health and taste check ....
26 Nov 13
Vegetable Oats Pancake by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
23 Sep 13
Chana Dal and Coconut Puranpoli by Tarla Dalal
Puranpoli is a traditional maharashtrian dish, and variants of it are made all over the country. It is a wholesome and delicious snack made of chana dal and coconut sweetened with jaggery and flavoured mildly with spices like elaichi. While it is festive fare, it can be made any day when you feel li ....
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