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Tava recipes





A Tava is a flat pan used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. It is also used to prepare a range of starters and snacks. It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly!

The tava is a must-have utensil in every Indian household. This section holds a wide assortment of tasty tava-cooked treats like the Ajwaini Roti, Brinjal Cutlet and Paneer Tava Masala. Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

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Recipe# 1110
31 May 16

 
Pancakes, Basic Pancake Without Eggs, Eggless Pancake by Tarla Dalal
Pancakes are as indispensable to western food as rotis and dosas are to us in India! They may be had for ....
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Recipe# 36418
11 Jan 11

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Panch Ratna Uttapa by Tarla Dalal
An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
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Recipe# 4825
14 Jun 14

 
Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket by Tarla Dalal
Whole wheat pita pockets stuffed with innovative and nutrient-packed patties made of paneer and broken wheat, and laced with a tangy dressing, this is a nourishing, filling and exotic snack! The use of whole wheat flour and broken wheat for preparing Nutritious Patties in Whole Wheat Pita Pockets en ....
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Recipe# 32960
11 Jan 09

 
Paneer and Corn Burger ( Paneer Snacks ) by Tarla Dalal
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Let's add an exotic, continental touch to the common burger! this snack is nothing short of a whole meal when served with fries, coleslaw and an no frill cheese dip.
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Recipe# 33227
13 Sep 16

 
Paneer and Corn Quesadilla 
by Tarla Dalal
Whether as an after-school treat to kick-start their playtime, or as a fun dinner to end their day on a happy note, the Paneer and Corn Quesadilla is an apt dish to serve your kids, with its rich protein content. With the crunchy swe ....
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Recipe# 1242
16 May 15

 
Paneer and Corn Quesadillas 
by Tarla Dalal
Mexican cooks have lots of ways of stuffing a tortilla. This quick and easy one resembles a cheese paratha. A good melting cheese is basic to all fillings of quesadillas. Any other fillings are at the discretion of the cook.
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Recipe# 38883
23 Sep 13

 
Paneer and Methi Roti by Tarla Dalal
A nutritious and flavourful roti that is just right for a day packed with activity. It gives you all the protein, fibre and energy you need to walk through the day with vigour. The thoughtful combination of flours gives it an inviting aroma and an irresistible flavour and texture. The paneer makes t ....
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Recipe# 4817
14 Jun 14

 
Paneer and Onion Stuffed Paratha 
by Tarla Dalal
The spiced paneer and onion stuffing in the to make these healthy calcium rich parathas....sure to be enjoyed by all adults…. Good for bone building…low fat paneer has been used here as regular paneer is loaded with fat which can hinder calcium absorption.
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Recipe# 1858
12 Aug 14

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Paneer and Spring Onion Paratha 
by Tarla Dalal
Whole wheat parathas enhanced with fresh paneer and aromatic spring onions, this is a wonderful choice for your kids’ snack box. The addition of protein and calcium rich paneer makes the Paneer and Spring Onion Parathas very nutritious and satiating, while also keeping them nice and soft even in the ....
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Recipe# 37258
08 Mar 11

 
Paneer and Vegetable Paratha 
by Tarla Dalal
A great snack when kids come back home hungry from school. Stuffed with the goodness of paneer and veggies like beetroot, peas and potatoes, serve this paratha hot with a cup of curd. Works the same wonders when served at lunch or at dinner!
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Recipe# 3092
14 Dec 15

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Paneer and Vegetable Paratha ( Baby and Toddler) by Tarla Dalal
Parathas make terrific toddler food since they can usually be enjoyed without parental supervision. Most babies will often hold onto a piece and nibble away while they're busy doing their own thing. It is also a superb option for moms to hide varied ingredients inside the dough! Here, for exam ....
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Recipe# 40833
06 May 16

 
Paneer Bhapa, Bengali Paneer Bhapa Recipe by Tarla Dalal
Paneer Bhapa is a unique snack, which gets an inimitable flavour by virtue of being cooked inside banana leaf pockets. Cottage cheese that has been marinated in lemon juice is coated with a tongue-tickling masala of coconut and mustard, wrapped in banana leaves and cooked for a few minutes till the ....
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Recipe# 33398
20 Aug 13

 
Paneer Chilly Dosa ( Mumbai Roadside Recipe) by Tarla Dalal
This dosa is sure to set your tongue on fire! a common chinese starter that has been tweaked to fit a southie profile, this recipe can be made with the filling inside the dosa or served separately, as is the popular mode. Tomato sauce is quite essential here as it balances the spiciness of the chil ....
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Recipe# 37760
05 Oct 16

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Paneer Kulcha, Paneer Kulcha Made with Dahi, Curd by Tarla Dalal
Kulcha is a traditional preparation made with plain flour and curds. The curds add a yummy tanginess to the kulcha. Here the kulcha has been stuffed with a rich and spicy paneer filling. It is advisable to keep the dough aside covered with a wet muslin cloth for at least 2 hours to allow it to ....
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