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Tava recipes





A Tava is a flat pan used to cook rotis, parathas, naans, dosas, pancakes and other flat breads. It is also used to prepare a range of starters and snacks. It has a handle that helps you to hold the pan and handle the food easily, sometimes flipping it in a smart way to cook evenly!

The tava is a must-have utensil in every Indian household. This section holds a wide assortment of tasty tava-cooked treats like the Ajwaini Roti, Brinjal Cutlet and Paneer Tava Masala. Some delicacies that were traditionally cooked in a tandoor like the naan can also be cooked in a tava, reproducing the same great taste in a convenient manner.

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Recipe# 1508
23 Sep 13

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Corn Panki ( Saatvik Recipe) 
by Tarla Dalal
Corn panki is a popular Gujarati snack made of a corn and rawa mixture that is cooked between two banana leaves – pankis lure the diner with the innate aroma of fresh leaves which get incorporated into the pankis when they are cooked. In fact, pankis get their name because they are made in a paan (l ....
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Recipe# 180
06 Aug 15

 
Chana Dal Paratha by Tarla Dalal
You are sure to have tried making Parathas with varied fillings ranging from potato, green peas and other veggies to cooked moong dal and even spinach. However, you will find that this Chana Dal Paratha has a unique texture and rich fl ....
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Recipe# 1986
30 Oct 15

 
Dal Paratha, Yellow Moong Dal Paratha by Tarla Dalal
This recipe is not sensational, and that is what makes it perfect to cook at home, on any day when you feel down in the dumps! Homely to the core, this Dal Paratha is satiating, wholesome and very soothingly flavoured with simple spice powders. Yet, it fills your heart and tummy, in a very com ....
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Recipe# 1984
30 Oct 15

 
Kaddu Palak ki Roti ( Indian Cooking) by Tarla Dalal
Red pumpkin and spinach – what a brilliant twosome! A lesson in contrasts, the two are different in everything from colour and texture to flavour, yet they complement each other beautifully, especially in this wonderful recipe. The best part is that this Kaddu Palak ki Roti is also very easy t ....
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Recipe# 1988
30 Oct 15

 
Dhaniye Aur Makai ki Roti 
by Tarla Dalal
While you would have often enjoyed corn as an add-on to dishes like Rotis , bhajias, pakode, Pulaos , Subzis / Curries and several ....
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Recipe# 1987
30 Oct 15

 
Paneer Masoor Paratha by Tarla Dalal
There is something very homely about this Paneer Masoor Paratha. Perhaps it is the satisfying, One Dish Meals feel, or the use of traditional ingredients which makes it seem so. In this lovely dish, wholesome whole wheat flour parathas are stuf ....
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Recipe# 37001
27 Dec 12

  This recipe has an associated video
Chana Dal Pancakes ( Gluten Free ) 
by Tarla Dalal
Chana dal pancakes recipe, makes use of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the pancakes. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take ....
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Recipe# 240
22 Apr 14

 
Spring Onion Parathas by Tarla Dalal
Spring onions in salads, soups and Oriental preparations are a common sight, but have you ever thought of making Spring Onion Parathas? This tasteful dish hardly requires any spices or masalas, as the combination of spring onion whites and greens is enough to add flavour and aroma to these parathas. ....
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Recipe# 33390
20 Aug 13

  This recipe has an associated video
Masala Dosa ( Mumbai Roadside Recipe) by Tarla Dalal
A tried-and-tested recipe that serves as a wholesome answer to the hungry palate! a thin crisp dosa, engulfed in a spicy potato bhaji.
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Recipe# 22220
01 Nov 16

 
Ragi Roti by Tarla Dalal
Taste bhi, health bhi! Really! This sumptuous Ragi Roti is rich in calcium and protein, which are required to support our bones and maintain the cells in our body respectively. With the mild tanginess of curds, spicy notes of green chillies and the exciting crunch of grated carrot and spring onio ....
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Recipe# 33091
02 Oct 15

 
Pav Bhaji ( Tiffin Treats) 
by Tarla Dalal
Your children will be unable to hold back the delight that wells up in the hearts when they see Mumbai’s favourite street food, Pav Bhaji, packed with mom’s love in their tiffin box! In fact, this element of surprise adds to the taste of this all-time favourite snack. With loads of veggies, spro ....
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Recipe# 40149
26 Nov 12

 
Methi Oats Roti by Tarla Dalal
These sumptuous rotis are made with a fibre-rich dough of whole wheat flour and quick rolled oats perked up with iron-rich fenugreek leaves. You can use any other greens of your choice too. This imparts a little softness to the rotis enabling you to reduce the amount of oil used to prepare them. How ....
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Recipe# 2933
20 Aug 11

 
Moong Dal Dosa by Tarla Dalal
The cereal and pulse combination makes this recipe a good source of quality protein. These thin, crisp dosas made of moong dal and rice make a terrific breakfast especially during your first trimester. The fibre and vitamin content of the recipe is also good due to the addition of parboiled rice. ....
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