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09 Jan 16
Bruschettas with Tomato and Basil by Tarla Dalal
favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this easy-to-make snack that tots up just 38 calories per piece! Have a couple of pieces to satisfy mid-morning or mid-evening hunger pangs.
30 Aug 16
Peach Crumble by Tarla Dalal
Peach Crumble is a melt-in-the-mouth dessert with fruity and spicy shades! Cinnamon powder, flour and butter are rubbed between the palms to get a crumbly mixture, which is layered upon canned peaches, topped with raisins, and baked for a while to get a uniquely-textured dessert. Remember that the P ....
16 Mar 16
Jowar Onion Puris by Tarla Dalal
Onions and sesame seeds add flavour to the otherwise bland Jowar flour used in these baked puris. At just 8 calories per puri, you can enjoy them without guilt! Make the puris in advance and keep them ready for those sudden hunger pangs.
Spicy Pudina Khak ....
26 Nov 12
No Fuss Brownies by Tarla Dalal
Creamy chocolate enriched with walnuts, almonds and biscuits. You do not have to bake these delicious treats.
23 Aug 11
Baked Apple Cottage Cheese Pie by Tarla Dalal
One of my favourite desserts which tastes delicious when it is served warm. Made just with low-fat paneer and fruits, you can occasionally enjoy a serving of this dessert after your meal. However, do remember to include these calories as part of your diet.
26 Nov 12
Chocolate Banana Cake by Tarla Dalal
The fruity sweetness of bananas and the intoxicating bitterness of cocoa are a made-for-each-other combination, especially when you team them up to make a dessert such as this! This irresistible Chocolate Banana Cake has an intense flavour of chocolate, which is further deepened by the addition of b ....
16 May 14
Tomato and Basil Bruschetta by Tarla Dalal
Crostini, a classic combination of bread, olive oil and garlic which has been enjoyed for hundreds of years, is also called "bruschetta" around rome. Although unique to italy, similar toasts are eaten in greece, france and in particular spain. Good bruschetta relies on the quality of the olive oil a ....
23 Mar 13
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic) by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
26 Jul 16
Diabetic Chocolate Sponge Cake by Tarla Dalal
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!!
20 Aug 13
Fudge Brownie Sundae by Tarla Dalal
A great dessert to make with leftover brownies. Chocolate lovers will adore this creamy sundae consisting of rich chocolate brownies, rocky road ice-cream, fresh fruits and cream.
01 Jan 1900
12 Jan 17
Baked Corn Open Toast by Tarla Dalal
Sweet corn combines very well with white sauce as it creates juicy, yellow speckles that complement the colour and creaminess of the sauce very well.
In this delectable Baked Corn Open Toast, crisp brown bread slices are topped with a flavourful white sauce containing sweet corn, green chillies, ....
27 Jul 08
Baked Corn Open Toast ( Corn) by Tarla Dalal
Pepper-tinged white sauce with sautéed onions and sweet corn is a wonderful topping for bread slices, as it provides a perfect mix of flavour, textures and gooeyness that always complements toast beautifully.
Semi-toast the bread slices, apply the topping and then bake them again till the cheese ....
16 May 10
Crispy Asparagus Rolls by Tarla Dalal
For the asparagus lovers. If asparagus is not available, try variations given below.
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