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Non-stick Kadhai recipes
The kadhai is one of the oldest and most common of cooking utensils, found in almost every Indian home. It is thick and round-bottomed, and available in various volumes. The kadhai is usually used for sautéing, deep-frying, and for preparing curries and gravies. While traditional kadhais are made of clay, iron or aluminium, busy and health-conscious people sometimes opt for a Non-Stick Kadhai as food does not stick to it, and therefore cooking requires less oil.
You will realize the benefit of a non-stick kadhai when you try the recipes in this section like Aloo Gobhi, American Chopsuey, Cornflakes Chivda and Dal Fry, which give you the same great taste with much less oil than usual.
Clear Vegetable Soup with Tofu, Healthy Diabetic Recipe by Tarla Dalal
This soup is not just easy and tasty but also convenient… since you can make it using whatever vegetables you can lay your hands on. You can even replace vegetable stock with the vegetable stock cubes available in the market.
A light soup full of the goodness of tofu and vegetables, it is low in ....
19 Jul 17
Besan Coated Fried Masala Peanuts by Tarla Dalal
Indians love peanuts, and there is no refuting this statement! Whether served boiled, roasted or deep-fried, peanuts have the potential to perk up your mood at any time.
They are an especially wonderful accompaniment to tea! Of all the many forms in which peanuts are enjoyed in India, the Besan ....
30 Jun 17
Eggplant Bhajiya, Brinjal Bhajiya by Tarla Dalal
Nachos and Fries might have crossed geographical boundaries and intertwined smoothly with our cuisine. Still, on a rainy monsoon evening, what our palate really yearns for is a desi treat like the Eggplant Bhajiya!
Perfectly sliced brinjals, coated in a spicy besan batter and deep-fried, these b ....
27 Jun 17
French Beans and Carrot Thoran, Kerala Dry Sabzi by Tarla Dalal
‘Thoran’ is a traditional vegetable preparation that is popular in Kerala. It is a dry subzi that can be prepared with many different veggies.
In this recipe, we have used a colourful combination of French beans and carrot. First, the veggies are sautéed with onions and an aromatic tempering of ....
15 Jun 17
Veg Fried Kodri, Diabetic Friendly Recipe by Tarla Dalal
A variant of the popular fried rice, which is considered a trademark dish of Chinese
cuisine, this is a version that you can eat to your heart’s content as kodri is much healthier than rice. With no compromise on the taste and experience, you ....
29 May 17
Talumein Soup, Diabetic Friendly by Tarla Dalal
Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours.
The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on.
Ensure that the vegetables are crunchy and not overcooked as over-cooked ....
25 May 17
Bajra Vadi by Tarla Dalal
Perfect proportions of bajra flour and semolina give these vadis an irresistible crunch, while an assortment of ingredients such as sesame seeds, spice powders and pastes give it a lip-smacking flavour.
You can prepare a large batch of this Bajra Vadi and store it in an air-tight jar, to serve w ....
27 Apr 17
Fajeto ( Gujarati Recipe) by Tarla Dalal
The famous gujarati ‘ras-puri’ meal is incomplete without fajeto! fajeto cannot be classified as kadhi, dal or subzi… it is a class apart from any other recipe. What else can you expect from a classical preparation of mango juice cooked together with curds, besan and select spices? despite its uniqu ....
27 Apr 17
Aloo Gobi, Aloo Gobhi Recipe by Tarla Dalal
An all time favourite combination, in an all time favourite form! potato and cauliflower feature in a traditional curry seasoned with typical Indian spices and spruced up with common ingredients like ginger, green chillies and garlic.
The magic of the garam masala and the dry mango powder is evi ....
19 Apr 17
Methi Pakoda by Tarla Dalal
Sometimes, bitterness is beautiful, and methi is a perfect example of this. Its mildly bitter taste and irresistible aroma unfailingly delight the palate, whether it is added to a subzi, roti
14 Apr 17
Chana Chaat, Kala Chana Chaat Recipe by Tarla Dalal
Hmmmm... a truly exciting combination of ingredients makes this Chana Chaat a real winner! Imagine experiencing the nutty flavour of chana, the soothing mushiness of potatoes, the total tanginess of raw mangoes, the juiciness of tomatoes and the crunch of onions, all in one mouthful.
You get t ....
05 Apr 17
Jackfruit Kofta Curry, Kathal Kofta Curry by Tarla Dalal
When the jackfruit season is in, everybody clamours for the fruit, but only the wise know the value of the raw form!
Raw jackfruit has a rustic taste, which if handled properly gives rise to many wondrous recipes. While many people use the kathal to make subzis, we offer you yet another choice – ....
30 Mar 17
Vegetable Chow Mein, Chinese Chow Mein by Tarla Dalal
A popular Chinese
preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
22 Mar 17
Khichdi, Bengali Style by Tarla Dalal
Bengali style khichdi is aromatic and also laden with veggies and dal. In short, it is a flavoursome and power-packed meal.
The use of crushed spices instead of whole or powdered ones brings about a significant change in the recipe – you will notice it when you prepare the khichdi.
Also try ....
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