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Non-stick Kadhai recipes
Last Updated : Dec 26,2017
The kadhai is one of the oldest and most common of cooking utensils, found in almost every Indian home. It is thick and round-bottomed, and available in various volumes. The kadhai is usually used for sautéing, deep-frying, and for preparing curries and gravies. While traditional kadhais are made of clay, iron or aluminium, busy and health-conscious people sometimes opt for a Non-Stick Kadhai as food does not stick to it, and therefore cooking requires less oil.
You will realize the benefit of a non-stick kadhai when you try the recipes in this section like Aloo Gobhi, American Chopsuey, Cornflakes Chivda and Dal Fry, which give you the same great taste with much less oil than usual.
27 Jun 17
French Beans and Carrot Thoran, Kerala Dry Sabzi by Tarla Dalal
‘Thoran’ is a traditional vegetable preparation that is popular in Kerala. It is a dry subzi that can be prepared with many different veggies.
In this recipe, we have used a colourful combination of French beans and carrot. First, the veggies are sautéed with onions and an aromatic tempering of ....
26 Nov 07
Soya Methi Masala ( Soya Roti and Subzi) by Tarla Dalal
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
20 Aug 11
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
23 Nov 14
Bateta Chips Nu Shaak ( Gujarati Recipe) by Tarla Dalal
The potato is really a wonder ingredient, which can slide beautifully into gourmet dishes as well as into daily fare! bateta chips nu shaak is a calorie-rich delight that is popular in wedding and festival menus. The sweet, sour and salty blend of flavours caused by the tempering of cumin, poppy and ....
23 Jul 09
Garlic Pickle ( Achaar Recipe ) by Tarla Dalal
Garlic is often added in small quantities to chutneys and pickles as part of their flavouring, but as in this recipe, it can also be the main ingredient of a hot and sweet garlic pickle. The sweetness is provided by jaggery. The garlic pods can be cooked as in this recipe or matured in the sun. The ....
26 Nov 07
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
23 Nov 14
Methi Papad ( Gujarati Recipe) by Tarla Dalal
An unusual delicacy of fenugreek seeds cooked with papad in a sweet and spicy gravy. Methi seeds have excellent medicinal properties—amongst other benefits, they are iron-rich while also being a natural body coolant. Normally, only a few spoons of methi seeds are used in any recipe; hence the plenti ....
13 Dec 16
Spicy Vegetable Pulao by Tarla Dalal
Have you ever wondered how common ingredients result in a wide range of delectable dishes when cooked smartly with varied cooking techniques and in balanced proportions? here is an example to prove this point. The spicy vegetable pulao features a common blend of veggies and everyday spices, yet the ....
02 Oct 14
Corn Capsicum by Tarla Dalal
Close your eyes and imagine a bowlful of vibrantly coloured chunks of capsicums mixed with juicy yellow sweet corn kernels. Isn’t it a sight that makes you drool? Add to it an assortment of well-chosen ingredients like onions, tomato pulp, dried fenugreek leaves, and such, and there you have a Corn ....
01 Nov 16
Pumpkin Dry Vegetable by Tarla Dalal
Pumpkin is a wonder vegetable – but sadly, its health benefits are not known to many. Red pumpkin contains a horde of valuable nutrients like fiber, folic acid and vitamin A
, while also being low in calories.
That makes it doubly desirable! L ....
22 Jun 16
Rajma and Spinach Soup ( Soups and Salads Recipe ) by Tarla Dalal
Succulent and subtle, this delicately flavoured soup is made from an unusual combination, that of rajma and spinach. So health-wise you have a protein-enriched meal.
The pairing of flavours is sure to be a hit with your friends and family. Enjoy it as a good beginning to your meal and add some ....
05 Jul 14
Tangy Green Moong Dal by Tarla Dalal
Here is a nourishing dish that displays many characteristic rajasthan flavours. Made of four dals cooked simply with conventional spices, ginger and chillies, with a dash of lemon for added tang, the tangy green moong dal should be enjoyed fresh with hot masala baati. You can have it with any roti o ....
30 Aug 16
Aloo Cheese Croquettes, Potato and Cheese Rolls by Tarla Dalal
A yummy starter, which is sure to raise one’s expectations of the forthcoming meal! Aloo Cheese Croquettes also look very appetising, so nobody is likely to pass up the tray without tasting one. A melt-in-the-mouth covering of mashed potatoes gives way to a succulent, cheesy filling that has the pep ....
08 May 15
Cheesy Maggi Rolls by Tarla Dalal
Devour this Cheesy Maggi Roll to feel the thrilling flavours and textures melt on your palate, kindling awake your taste buds! A cheesy mixture of cooked Maggi, cheese slice and crunchy veggies is packed inside readily available samosa patties and deep-fried till perfectly golden in colour. You will ....
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