This category has been viewed 25062 times
Deep Pan recipes
Last Updated : Dec 26,2017
17 Nov 10
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
26 Nov 07
Soya Puris by Tarla Dalal
Perfect choice for occasional treats, when you want to surprise your family with something exotic on the dinner table! Relish these puris with a subzi of your choice, or pick from the range of soya Subzis in this book. Soya oil used to make these puris is heart-friendly due to its high PUFA content. ....
01 Jan 1900
Detox Tea ( Eat Welll Stay Well Recipes ) by Tarla Dalal
Detox well, soothing ginger flavoured tea detoxifies your body. Tea and coffee contain tannins so i have made this herbal tea using ginger and other condiments. Tastes amazing and works amazingly too!
13 Jun 16
Rice Khichu ( Pressure Cooker ) by Tarla Dalal
Rice khichu, here is another easy to make, easily digestible afternoon snack from the kitchens of gujarat. This version uses the pressure cooker instead of the traditional kadhai. However, while adding flour, be quick in stirring to avoid any lump formation.
23 Nov 15
Low Fat Paneer by Tarla Dalal
The low-fat version of paneer will definitely be a weight-watchers delight as it provides a healthier alternative to the high-fat version commonly available in the market. This recipe yields 1 cup of grated, crumbled or cubed paneer. For dieters, it opens up a whole new world of exciting recipes san ....
16 Sep 16
Golden Lentil Soup, Protein Rich Recipe by Tarla Dalal
Golden lentil soup, golden colour and irresistible aroma of this soup tease your taste buds, making it impossible to refuse. Pressure-cooked masoor dal is easy to digest, which is important for elderly people.
Increasing age takes a toll on your body by decreasing immunity, weakening the diges ....
26 Nov 07
Malai Kofta (subzi) by Tarla Dalal
Amazingly tasty vegetable kofta, with an extra dose of goodness-thanks to the addition of soya granules. Potatoes and tofu add mass to the dish, even as they bind the rest of the ingredients together. If you are calorie-conscious, you could bake or steam the kofta instead of deep-frying. Kofta dishe ....
01 Jan 1900
Panchratni Dal ( Eat Well Stay Well Recipes ) by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
20 Aug 09
Semiyan Upma ( Weight Loss After Pregnancy ) by Tarla Dalal
An ideal breakfast that assists weight loss, the fibre rich whole wheat semiyan helps in throwing out fats from the body. Moreover, very little coconut and ghee ensures that the calorie count is far less than the original counterpart.
11 Nov 08
Tamatar ki Kadhi ( Nutritious Recipe For Pregnancy) by Tarla Dalal
A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi is flavoured with a traditional tempering and thickened with besan.
Loaded with tomatoes, this kadhi provides you antioxidants like vitamin A, vitamin C and lycopen ....
16 May 08
Gatte ki Kadhi ( Know Your Flours ) by Tarla Dalal
Gatte ki kadhi, straight from the kitchens of rajasthan, this dish involves gram flour dumplings flavoured with dry spices, which are steamed and then dunked into a yoghurt based curry. Enjoy this exotic dish either with puris or steamed rice.
22 Sep 16
Thai Style Pumpkin Soup by Tarla Dalal
Red pumpkin is a favourite ingredient for making soups, all over the world. In fact, there are many renowned recipes like the Roman Style Pumpkin Soup
. Here, we present a pumpkin soup with an oriental touch.
The Thai Style Pumpkin Soup brims with m ....
20 Aug 13
Bisi Bele Bhaat by Tarla Dalal
This traditional spicy rice dish from karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita, it is almost impossible to say no to! improvise by adding field beans, peas, kidney beans or other legumes along with the vegetables, for ....
03 Aug 16
Hot and Sour Soup ( Exotic Diabetic Recipe ) by Tarla Dalal
The all-time favourite hot and sour soup makes a stunning comeback, in an even healthier form! The beauty of this soup is not just in the method of making it but also in the way it is served.
The flavours of lemon grass and coriander should be extracted well by boiling them; lemon grass is ver ....
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.