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21 Jan 09
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis
low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
19 Jul 15
03 Jun 16
Rava Sheera, Sooji Ka Halwa, How To Make Sooji Halwa by Tarla Dalal
A wonderful dessert that can be prepared in minutes. It does not require much advance preparation, and can be whipped up even at short notice. Rava sheera is traditional, yet modern in its simplicity, making it a sheer delight.
Sheera makes a traditional and delightful combination with
13 Oct 16
Rava Toast, Sooji Toast, Tiffin Recipe by Tarla Dalal
Semolina always lends a nice grainy texture to a dish, and when toasted it gives out a wonderful aroma and a rich flavour. This Rava Toast capitalises on these wonderful qualities of semolina.
A mixture of semolina with finely chopped veggies is used as a topping on wheat bread slices, and the ....
22 Feb 00
Ravioli by Tarla Dalal
The famous Italian dish made vegetarian.
13 Jan 16
Ravioli with Spinach and Cheese in White Sauce by Tarla Dalal
A traditional treat from the mind-blowing cuisine of Italy, Ravioli is a type of dumpling made of plain flour dough, stuffed with cheesy mixtures, and cooked in boiling water. In this case, the Ravioli is stuffed with cheesy, garlic-flavoured spinach.
The cooked Ravioli is then topped with whi ....
03 May 16
Raw Banana Fritters, Kela Bhajia by Tarla Dalal
Lose yourself in the scrumptiousness of these yummy bhajias made of raw bananas. The Kela Bhajia is a fabulous tea-time snack
, with the inimitable flavour of raw bananas coated with a batter of besan flavoured with asafoetida and caro ....
16 Dec 08
Raw Banana Rosti by Tarla Dalal
Swiss meets jain! here's a classic jain version of an authentic swiss dish. . . . Crispy rostis flavoured with roasted peanuts, and spiced up with cumin seeds and green chillies.
30 Jan 16
14 Oct 15
Raw Mango and Onion Chutney by Tarla Dalal
A chutney with raw mango and onion may surprise you, but making this a part of your daily diet helps to prevent you from sunstrokes.
07 Jul 12
Raw Mango and Onion Chutney ( High Blood Pressure) by Tarla Dalal
Can’t imagine a life without pickles and piquant chutneys? Appease your craving with this tasty yet healthy chutney made of tangy raw mangoes and pungent onions balanced with jaggery, chilli powder and jeera powder. This low-calorie, low-sodium chutney is an alternative that will score high on both ....
02 Jun 16
Raw Mango Rice by Tarla Dalal
An evergreen favourite, the Raw Mango Rice is prepared in South Indian
homes at least once a week when the mango season is on. A traditional tempering and partially cooked raw mangoes give this rice a tangy flavour and exciting crunch.
While red and ....
12 Apr 15
Raw Papaya and Cabbage Stir-fry by Tarla Dalal
A low calorie, low sodium stir-fry to suit the Indian palate! Grated raw papaya, shredded cabbage and thinly sliced capsicum emerge as a perfect team in this recipe, complementing each other in looks, flavour and texture. Flavoured with a traditional tempering, the lip-smacking Raw Papaya and Cabbag ....
23 Aug 12
Red Capsicum and Bean Sprouts Stir-fry Soup ( Chinese Cooking ) by Tarla Dalal
Red capsicum and bean sprouts stir- fry soup, is really popular in china and in this soup the vegetables and beat sprouts are stir-fried before being cooked into a nice soup. This is a clear, thin soup that makes a light appetizer. Bean sprouts add a nice dash of protein adding to the nutritional va ....
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