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Healthy Indian Recipes > Diabetic recipes >
Diabetic International Recipes recipes
Last Updated : Dec 11,2020
20 Nov 19
Vegetable Penne ( Exotic Diabetic Recipe ) by Tarla Dalal
An Italian meal is incomplete without pasta – and here is a luscious pasta recipe with loads of vegetables, whipped up especially for diabetics. Usually, pasta is high in calories as it is made using a generous quantity of cheese, but the health-conscious need not worry any more, as pasta can be mad ....
20 Nov 19
Cannelloni From East and West ( Exotic Diabetic Recipe ) by Tarla Dalal
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
20 Nov 19
Thai Pineapple Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
An authentic Thai yellow curry paste made with lemon grass lends its magic to this pineapple kodri. An exotic and interesting recipe that is quite a favourite with me – but not too ‘lean’, if you know what I mean! So, whip this up as a treat only when your blood sugar levels are within control.
20 Aug 10
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
20 Aug 10
Mexican Kodri ( Exotic Diabetic Recipe ) by Tarla Dalal
Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes Mexican, Indian and others. The uniqueness of this dish is all thanks to the grinding of garlic and red chilli flakes in a mortar-pestle. Not to forget the splash of colours the coloured capsicums brin ....
20 Aug 10
Chinese Vegetables in Hot Garlic Sauce ( Diabetic Recipe ) by Tarla Dalal
Hot garlic sauce is, undeniably, an important part of Chinese
cuisine. It is indeed quite versatile and lends itself to a wide variety of dishes. Here is one such recipe comprising sautéed vegetables, in a base of tomato puree thickened with c ....
Pizza Sauce ( Diabetic Recipe) by Tarla Dalal
A classic italian recipe. This is a blend of harmonious flavors of ripe tomatoes with onion, peppercorns and oregano. I often make large quantities of this sauce when tomatoes are in season and freeze it in an air-tight container. That way i am always ready to serve pizza in a hurry. You can use thi ....
Soya Chocolate Pancakes with Strawberry Sauce by Tarla Dalal
As a fitting end to a feisty dinner, try these soya-charged pancakes, which are made with whole wheat flour and served with strawberry sauce. An ideal combination of all your favorite foods to be enjoyed whole-heartedly by all including diabetics!
Freshly made sauce enhances the classical effe ....
Virgin Mary ( Healthy Diabetic Recipe ) by Tarla Dalal
Strange as it may sound, the most important aspect of this drink is that the glasses’ rim must be coated with salt! The salted rim gives an amazing feeling while sipping this drink. Do not forget to garnish it with lemon slices.
Tomatoes, of course, are rich in folic acid and vitamins A and C, ....
20 Aug 08
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
Who can say no to Thai
-style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic?
Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
Paneer and Baby Corn Stir Fry, Diabetic Friendly Recipe by Tarla Dalal
I have modified this traditional Chinese
delight a wee bit to suit the diabetic constitution!
You can further vary the spices according to your taste, or even use schezuan sauce instead of soya sauce for a variation. Low fat paneer can be ....
01 Feb 21
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe by Tarla Dalal
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease.
Note that I've used toasted almonds and not fried them, so as to keep a chec ....
14 Feb 11
Dieter's White Sauce by Tarla Dalal
A basic white sauce recipe made with plain flour, milk and butter. Here it is made healthy by the use of cauliflower/ bottle gourd, low fat milk and using whole wheat flour instead of the plain flour without compromising with the taste. Enjoy making different dishes using this white sauce without th ....
Ginger Fried Kodri ( Eat Well Stay Well Recipes ) by Tarla Dalal
Ginger fried kodri, you need to avoid cereals and pulses to relax your digestive system. This dish is a combination of healthy ingredients like bean sprouts and kodri cooked in less oil and natural flavouring like ginger, salt and sugar.
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