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Low Cal Sweets / Desserts recipes


Last Updated : Apr 28,2018



लो कॅल मिठाई / डेसर्टस् - हिन्दी में पढ़ें
લૉ કૅલરી મીઠાઇ / ડૅઝર્ટસ્ - ગુજરાતી માં વાંચો
When your sweet tooth craves for a treat but your brain warns of calorie overload, try these delectable Low-Cal Sweets and Desserts. When you taste delightful recipes like the Ragi Sheera , Strawberry Yoghurt and Green Grapes Sorbet , you will be amazed by the awesome effect achieved at low cal counts!

Apple Crumble... that’s a delicacy our hearts would crumble at the sight of. The fruity aroma of stewed apples together with the intense aroma of cinnamon makes one feel giddy with delight.

Try Our Other Desserts Recipes…
65 Barfi Recipes
139 Basic Desserts Recipes
417 Fruit Based Desserts Recipes
243 Desserts Dry Fruit Flavours Recipes
111 Halwa Recipes
138 Ice-Cream Recipes
111 Kheer Recipes
60 Mousse Recipes
107 Peda Laddoo Recipes
137 Puddings Recipes
496 Traditional Indian Mithai Recipes
Happy Cooking!

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Recipe# 7470
12 Apr 15

 
 
by Tarla Dalal
The enzyme 'jamboline' present in black jamun is considered to be a boon for diabetics. That makes this rich and creamy Black Jamun Ice-cream that is made with low-fat milk sweetened with sugar substitute and thickened with 2 tbsp of cornflour instead of fattening cream..a lovely treat for the diabe ....
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Recipe# 7471
12 Apr 15

 
 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
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Recipe# 3603
10 Jan 17

 
 by Tarla Dalal
The rich and intense flavour of boiled milk tinged with enchanting spices like saffron and cardamom, is uniquely coupled with freshly-grated pineapple in this innovative Pineapple Basundi. The flavour of pineapple is quite strong in this dessert, as the fruit is grated rather than chopped. Make ....
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Recipe# 1416
03 Nov 17

 
 by Tarla Dalal
The Bengali favourite comes to you in an exclusive, chocolaty form! At only 39 calories per sandesh, the Chocolate Sandesh is a treat everybody can indulge in! This healthy twist is achieved by replacing high-fat dairy products with low-fat paneer, which not only retains the texture and flavour of a ....
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Recipe# 42002
03 Nov 17

 
 
by Tarla Dalal
Barfis have a knack of tempting everyone, young and old. But many of us resist taking a bite as we are scared of the calories hidden in it! Here is a Healthy Almond Barfi that you can indulge in occasionally. Made of protein-rich almonds, this yummy barfi uses very little ghee and sugar. It has ....
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Recipe# 39597
23 Nov 15

 
 by Tarla Dalal
On a low-cal regime and yet yearning for phirni? This Oats Apple Phirni is an answer to your prayers! Made with coarsely crushed oats and apple, this medium-sweet phirni uses only a low quantity of sugar substitute thanks to the fruit’s natural sweetness. Further, this recipe also makes use of low-f ....
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Recipe# 1419
25 May 17

 
 by Tarla Dalal
This sheera truly overflows with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth. Nutritious ragi flour together with a single tablespoon of ghee makes five servings of this delicious cardamom flavoured dessert. However, since the Ragi Sheera ma ....
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Recipe# 42001
17 Aug 17

 
 by Tarla Dalal
Soaked and ground chana dal flour, roasted patiently in ghee, is cooked into a delicious barfi with hot milk and minimum amount of ghee and sugar. A dash of desi spices gives the Chana Dal Barfi a fabulous flavour that none can resist. Roasting the chana dal mixture well gives the barfi and awes ....
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Recipe# 41974
09 Aug 17

 
 by Tarla Dalal
Everybody loves a cup of lusciously creamy and tasty ice-cream, but have you ever wondered if there is some way to make it healthy? Well, here is a Healthy Fig Ice-Cream made with loads of dried figs and cow’s milk. Figs give a nice mouth-feel as well as natural sweetness to the ice-cream, there ....
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Recipe# 3608
15 Feb 17

 
 by Tarla Dalal
Everybody loves to savour the traditional flavours of homemade mithais. If it includes a dose of good health, then it becomes all the more desirable and enjoyable, without guilt! Here is an easy way to make tasty, low-calorie gajar halwa, which is sure to satisfy your sweet tooth. With the rich ....
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Recipe# 1417
23 Nov 15

 
 
by Tarla Dalal
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the little effort that goes into this will earn you multiple times more praise! The dough has been prepared with whole wheat flour that enhances the fibre content.
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Recipe# 3474
26 Dec 16

 
 by Tarla Dalal
Who does not love the traditional charm of Shrikhand? Now, for all those diabetics who crave for this delightful dessert but cannot have it, here is a Sugar Free Shrikhand recipe, which you can enjoy occasionally in small portions. This creamy delicacy is full of the goodness of curds, but sans ....
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Recipe# 8704
21 May 18

 
 by Tarla Dalal
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....
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Recipe# 4078
03 Oct 16

  This recipe has an associated video
 
by Tarla Dalal
Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya. Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm o ....
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