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11 Marathoners, Athletes, Triathlete Desserts recipes
Last Updated : Jan 03,2023
Healthy Dessert for Athletes, Marathorners, Triathletes
What's a healthy dessert is often different meaning to different meaning to each one of us? It depends on who you ask? For the lay person who wants to just loose weight, they will substitute high fat foods with low fat foods and make a dessert. Eg take out the full fat milk and replace it with low fat milk. Some remove sugar and substitute it with sugar substitute while others will make their desserts Gluten free.
If you are active and exercise regularly, then these are the perfect desserts for you. Why? These desserts are carefully picked and tested and made with the best quality ingredients for the human body. We have stripped off all the unhealthy ingredients like milk, sugar, maida, cornflour to create these super desserts.
What Ingredients to avoid for Desserts
7 Super Ingredients for Healthy Desserts
We have made a dessert of Chia Seeds and coconut milk with some added fruits. Chia seeds are high in Omega 3 fatty acids and fibre while coconut milk has extremely good fat to it making this a totally healthy mix of ingredients for any healthy dessert. God fat is good for you! Try Coconut Chia Seeds Pudding with Mixed Fruits and Walnuts
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Marathoners, Athletes, Triathlete Dips & Raita Recipes
Marathoners, Athletes, Triathlete Rice and Khichdi Recipes
Marathoners, Athletes, Triathlete Salads Recipes
Marathoners, Endurance Athletes, Triathlete Snacks Recipes
Almond Berry and Coconut Cake, For Fitness and Weight Loss by Tarla Dalal
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar.
Your body ....
Recipe #41134
Almond Berry and Coconut Cake, For Fitness and Weight Loss
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Chocolate Coconut Healthy Vegan Dessert by Tarla Dalal
If you have wondered whether it is ever possible to make a delicious dessert without butter, sugar or plain flour, this Chocolate Coconut Healthy Vegan Dessert is the ultimate answer to your doubts!
With the intense flavour of cocoa, the mellow but rich taste of coconut butter and the lovely cru ....
Recipe #42372
Chocolate Coconut Healthy Vegan Dessert
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Recipe# 41064
20 Oct 22 
Coconut Chia Pudding with Mixed Fruits by Tarla Dalal
coconut chia seeds pudding with mixed fruits recipe |
healthy Indian chia pudding |
vegan chia pudding |
high protein high fibre pudding | with 17 amazing images.
This easy
Recipe #41064
Coconut Chia Pudding with Mixed Fruits
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Recipe #41873
Coconut Flour Pancakes, Low- Carb Coconut Pancakes
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Eggless Date and Almond Cake, Indian Healthy Cake by Tarla Dalal
eggless date and almond cake |
healthy Indian date almond cake |
khajur badam cake recipe | with 28 images.
After lots of hard work, we have finally found a
healthy Indian date almond cake recipe< ....
Recipe #42781
Eggless Date and Almond Cake, Indian Healthy Cake
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Healthy Brazilian Nut Chocolate Balls by Tarla Dalal
Chocolates are not out of reach of
vegans ! Here is a dashingly tasty chocolate made with the choicest of ingredients.
The Healthy Brazilian Nut Chocolate Balls are made with Brazilian nuts and cocoa, held together with a little coconut oil and swe ....
Recipe #42471
Healthy Brazilian Nut Chocolate Balls
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Healthy Oats Vegan Granola Bars with Peanut Butter by Tarla Dalal
Indian style oats granola bar with peanut butter recipe |
healthy oats peanut butter bar |
oats, cocoa and peanut butter bar with flax seeds | with 33 amazing images.
Indian style oats granola bar ....
Recipe #42508
Healthy Oats Vegan Granola Bars with Peanut Butter
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How To Cook and Store Steel Cut Oats for 5 Days by Tarla Dalal
how to cook steel cut oats |
how to make perfect steel cut oats |
overnight steel cut oats | with 16 amazing images.
how to cook steel cut oats is easy to do by soaking steel cut oats over ....
Recipe #42403
How To Cook and Store Steel Cut Oats for 5 Days
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Oats and Mixed Nuts Ladoo ( Healthy Laddu) by Tarla Dalal
Oats and mixed nuts ladoo recipe |
healthy oats laddu |
Oats dry fruits ladoo |
how to make oats laddu | with 20 amazing images
Oats and mixed nuts laddo is a tre ....
Recipe #39896
Oats and Mixed Nuts Ladoo ( Healthy Laddu)
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Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Recipe #42346
Vegan Oats and Coconut Milk Pudding
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Recipe# 42530
13 Apr 18
Chocolate Cinnamon Granola Mix by Tarla Dalal
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Even those who
eat healthy, balanced meals often tend to lose it when it comes to snacks!
This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....
Recipe #42530
Chocolate Cinnamon Granola Mix
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Soya
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