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201

Popular Dals from all over India recipes


Last Updated : Mar 07,2024



रोज़ की दाल रेसिपी, दाल रेसिपी पूरे भारत से - हिन्दी में पढ़ें ( Popular Dals from all over India recipes in Hindi)
રોજ ની દાળ વાનગીઓ, સમગ્ર ભારતમાંથી દાળ ની વાનગીઓ - ગુજરાતી માં વાંચો ( Popular Dals from all over India recipes in Gujarati)

170 Dal Recipes, Popular Dal Recipes from all over India

Dal Recipes, Popular Dal Recipes from all over India. Most households routinely prepare dal as part of their everyday meal. Different states have different homely ways of cooking dal, but one commonality is that most of these are quick and easy to prepare so they can be prepared without much ado on a routine basis. By getting to know about all these options, you are at an advantage because you can increase the variety of dals that you serve at home, making sure that your family is never bored of this essential category!

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Here is a collection of dals from Gujarati Dals, Mahrastrian Dals, Hyderabadi Dals, South Indian Dals, Rajasthani Dals, Moghlai Dals to Bengali Dals

Basic Urad Dal Recipe, Protein and Vitamin B Rich RecipeBasic Urad Dal Recipe, Protein and Vitamin B Rich Recipe

Gujarati Dal recipes, Popular Gujarati Dal recipes

Enjoy our collection of Gujarati dal recipes.  From quick one-dish meals like Dal Dhokli to elaborate preparations, Gujjus cook them all. Come lunchtime and Gujaratis do not like to settle for anything less than a complete meal, which they fondly call the “Dal Bhaat Rotli Shaak”. Try your hands on this famous Gujarati Khatti Meethi Dal made by tempering toovar dal with mooli. The addition of jaggery and tamarind pulp provides the dal with its noteworthy flavors.

Dal Dhokli
Dal Dhokli

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Another variant of this dal is the Gujarati Toovar Dal, that is simple yet has tongue-tickling flavours. While this is an everyday dal, it takes on a festive hue when ingredients like peanuts and yam are added. For such grand occasions, the Gujarati Dal is boiled over and over again to get the best flavour. Remember that the ideal balance of sweet and sour levels required for the success of this recipe is an art that can be perfected with practice.

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The Gujarati Toovar Dal recipe is a homely dish that will remind you of mom any time, any where! A tempering of whole spices adds a lot of punch to this dal recipe, while tomatoes add enough tang and jaggery imparts a pleasant sweetness to it. For urad dal lovers, try our Gujarati style urad dal recipe.

Gujarati Toovar DalGujarati Toovar Dal

Maharashtrian Dal recipes

Maharashtrian Dal recipes. Popular Maharashtrian Dal recipesAmbti/Amti is a Maharashtrian style dal, the literal meaning of amti is tangy dal but it is a balance of sweet and spicy flavor. Katachi Amti  is a tongue-tickling preparation of chana dal which is an all-time favourite combination with Puran Poli.

Katachi Amti, Alavani AmtiKatachi Amti, Alavani Amti

Also try the Maharashtrian amti recipe called Birda or Vaal ki Usal recipe. In Mahrashtrian villages it's called by the name Birda.

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Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aroma and flavour remind you of mom’s cooking!

Methiche VaranMethiche Varan

Punjabi Dals, popular punjabi dal recipes

popular punjabi dal recipes. Nothing can be more satiating than a bowl full of Rajma curry and rice. This curry is a favourite in Punjab and very popular amongst all age groups. Another popular dal is Maa ki dal or Dal Makhani. Traditionally it is cooked on a low flame overnight and allowed to thicken. But nowadays it is made using a pressure cooker.

Rajma Curry, Punjabi Rajma Masala RecipeRajma Curry, Punjabi Rajma Masala Recipe

Dal Tadka is the most basic Punjabi dal preparation made using masoor and yellow moong dal. You can even use any other lentil to prepare this dal, the flavor depends upon the tempering. The rich and creamy dal tempered with ghee tastes amazing with roti and rice.

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You can even enhance the dal by addition of vegetables. This Hariyali Dal made using spinach and chana dal is an excellent source of protein, iron, vitamin A and calcium.

Rajasthani Dal recipes

Rajashthani dal recipes. Due to the shortage of fresh vegetables and limited options,  Rajasthani people often depend upon dals for all the proteins and other nutrients. They generally combine together 2-3 dals or some dal and vegetables and transform into a delicious, nourishing version. Cook up this Mooli moong dal or Palak toovar dal with a tempering of ghee and authentic Rajasthani flavour. Also, you can simply skip the vegetables and combine the dal with an assortment of spices and create finger-licking Dal Banjari , Panchmel Dal or Tangy Green Moong Dal

Mooli Moong DalMooli Moong Dal

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South Indian Sambar (Dal) recipes

South Indian Sambar (Dal) recipes. Any South Indian meal, be it breakfastlunch or dinner, would be considered incomplete without Sambhar. Toovar dal and an assortment of vegetables surely makes the sambar nutritious but, if you wish to bumper the iron content, then add fenugreek leaves to make Methi Leaves Sambhar.

Methi Leaves SambharMethi Leaves Sambhar

Bengali Dal recipes

Bengali Dal recipes. A dal recipe from the kitchens of Bengal, the Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colourful, tasty and nutritious veggies!

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A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger.

Dal Kalai, Bengali Kalai Dal
Dal Kalai, Bengali Kalai Dal

Mughlai Dals

Mughlai dal recipes. Dal Moghlai recipe may have originated from the royal kitchens, but this one’s a delight to make in the kitchen as well as relish. Toovar and chana dals are pressure cooked with lauki, tomatoes and turmeric and mixed well, before a tadka of garlic, ginger and jeera is added to it.

Dal Moghlai
Dal Moghlai

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Enjoy our Dal Recipes, Popular Dal Recipes from all over India and other dal, kadhi recipe articles below.

Dals / Kadhis recipes
Celebration Dals recipes
Kadhis recipes
Low Cal Dals / Kadhis recipes
Bengali Dals / Curry recipes
Gujarati Dal / Kadhi recipes
Hyderabadi Dal recipes
Punjabi Dals / Kadhis recipes
Maharashtrian Dal, Varan / Amti / Kalvan recipes
Mughlai Dals recipes


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Dal Kalai, Bengali Kalai Dal
Recipe# 41354
22 Oct 19

 
 
by Tarla Dalal
Taste has nothing to do with complexity – and this recipe proves the fact! A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger. Together with a quick tempering of green chillies, this paste gives the dal such an awesome taste and a ....
Hyderabadi Khatti Dal
Recipe# 41544
07 Mar 17

 
 by Tarla Dalal
Loads of tomatoes and tamarind give this Hyderabadi Khatti Dal a tongue-tickling tanginess, while a splash of spice powders and other pungent ingredients like ginger, garlic and green chillies add to its finger-licking taste! This everyday dal ....
Suva Masoor Dal, Zero Oil Healthy Dal
Recipe# 22176
13 Dec 22

 
 by Tarla Dalal
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing images. Dal is the ideal comfort food. It satiates and soothes, while also giving you ample nutrition. The s ....
Arhar ki Dal with Spinach, Punjabi Toovar Aur Palak ki Dal
Recipe# 30906
03 Mar 23

  This recipe has an associated video
 by Tarla Dalal
A spectacular preparation where a simple tovar dal combined with spinach that enhances the appearance and flavour of the dish. This mildly spiced recipe is a storehouse of nutrients since the dal is rich in proteins where as the spinach is a rich source of calcium. Arhar ki Dal with Spinach sh ....
Char Dal ka Dalcha, Hyderabadi Veg Dalcha
Recipe# 41487
26 Jun 17

 
 by Tarla Dalal
Four wholesome dals come together with a vast array of taste-giving ingredients to make the Char Dal ka Dalcha a sure-shot hit with everybody! Dalcha means cooking any ingredient till it is mashed, and true to its name the dals in this recipe are totally mashed. Red pumpkin is added to this reci ....
Masala Dal
Recipe# 1538
28 Feb 23

  This recipe has an associated video
 by Tarla Dalal
masala dal recipe | mixed masala dal | healthy masala dal | with 30 images. masala dal is made from yellow moong dal, masoor dal, urad dal and toovar dal. Learn to make ....
Vaingya Ambot, South Indian Brinjal Dal
Recipe# 41435
24 May 18

 
 by Tarla Dalal
Vaingya Ambot is a tongue-tickling preparation of brinjals, cooked with tamarind and dal. Tamarind together with a paste of coconut and red-chillies gives this dish a wonderfully tangy and spicy flavour. A dash of spice powders and a tempering of mustard seeds and asafetida add to the taste and ....
Pithore Kadhi
Recipe# 3880
19 Apr 15

 
 by Tarla Dalal
Pithore is a Rajasthani delicacy that looks somewhat like dhokla but is actually very different in taste, texture and preparation. While pithore can be tempered and had as a tea-time snack, it can also be deep-fried and added to gravies or in this case, kadhi. Sour and tangy kadhi with deep-fried pi ....
Turai Aur Moong ki Dal (  Dals)
Recipe# 4785
16 Jul 12

 
 
by Tarla Dalal
Not sure how to use up the remaining ridge gourd lying in your fridge? Make some delicious dal using ridge gourd an ingredient. Sautéed ridge gourd, onions and spice are cooked together with pressure-cooked moong dal and a sizzling hot tempering poured over it. Serve hot, it tastes delicious!
Black Bean Dal, Healthy Bhatt Ki Dal
Recipe# 39160
29 Dec 21

 
 by Tarla Dalal
No reviews
black bean dal recipe | healthy black bean dal | black bean dal with vegetables | bhatt ki dal | with 46 amazing images. black bean dal recipe |
Hariyali Vaal ki Dal
Recipe# 39158
29 Jan 22

 
 by Tarla Dalal
hariyali vaal ki dal recipe | healthy vegetable vaal dal | lima beans curry | hirva bhirda | with 30 amazing images. hariyali vaal ki dal recipe |
Panchratni Dal
Recipe# 4787
16 Jul 12

 
 by Tarla Dalal
Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious meal that is filling as well. A saucy tadka of spices, onions and tomatoes blended with the dals makes it super tasty!
Palak Toovar Dal ( Iron Rich Recipes )
Recipe# 5707
10 Oct 14

 
 by Tarla Dalal
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without any hassle, as it uses simple cooking methods and common ingredients. You just need to remember to soak the toovar dal earlier. The smart twist in this dal recipe is the addition of lemon juice, ....
Gavar Aur Masoor ki Dal
Recipe# 41020
14 Nov 19

 
 
by Tarla Dalal
The intelligent combination of gavar and masoor gives a dal that brims with flavour and overflows with nutrition! Onions and tomatoes turn out to be effective helpers in any dal recipe, improving the texture and flavour of the dish. A simple but smart tempering also works in favour of this dal, impr ....
Beans and Amaranth Leaves Dal
Recipe# 39645
19 Aug 19

 
 
by Tarla Dalal
An iron-rich trio of amaranth leaves, rajma and kabuli chana come together in this lip-smacking dal! Made of everyday ingredients, this delicious Beans and Amaranth Leaves Dal is also easy to prepare. Now, you can enjoy culinary pleasure hand in hand with good health and a sharp brain, because apart ....
Khatti Mithi Dal with Vegetables
Recipe# 22325
07 Jul 12

 
 
by Tarla Dalal
Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting.
Kulith Saar, Horsegram Liquid Gravy
Recipe# 32841
16 May 11

 
 by Tarla Dalal
Kulith Saar is a lip-smacking liquid gravy, which is of a consistency somewhat between dal and rasam. Well-soaked and cooked horsegram is tempered with everyday ingredients like red chillies and curry leaves to make an aromatic and flavourful dish. This easy-to-make Horsegram Liquid Gravy can ....
Hariyali Dal
Recipe# 22369
22 Feb 12

 
 by Tarla Dalal
Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is ideal for those with acidity . A simple paste of minimal, everyday ingredients turns out to be so effective in flavouring this dal, ....
Dakho ( Khati Mithi Dal with Vegetables )
Recipe# 38486
29 Aug 19

 
 by Tarla Dalal
This one’s a great meal by itself. Nutritious and tasty, it can be cooked in a jiffy if you have everything cleaned, chopped and ready in hand. Toovar and chana dal are cooked with a melange of vegetables: pumpkin, brinjal and potatoes seasoned with spices, tamarind, jaggery and more for a sweet-sou ....
Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
Recipe# 22170
23 Mar 13

 
 by Tarla Dalal
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
Mooli Moong Dal ( Microwave Recipe)
Recipe# 35118
22 Feb 13

 
 by Tarla Dalal
Mouth-watering and sumptuous, this Mooli Moong Dal combines radish whites and greens with moong dal, all of which is flavoured with a delectable masala paste. This paste, made of a rich combination of ingredients, improves both the texture and the flavour of the Mooli Moong Dal, raising it to ....
Green Dal Fry
Recipe# 4782
28 Jan 22

  This recipe has an associated video
 by Tarla Dalal
green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong dal | with 25 amazing images. Bored of the simple dal fry recipe? Here’s a Green Masala Toovar and Moong ....
Hariyali Dal (  Microwave)
Recipe# 2769
14 Nov 11

 
 
by Tarla Dalal
A sumptuous preparation of masoor dal and mixed greens, the Hariyali Dal is a superb accompaniment for rice as well as Indian breads. It has a distinct flavour due to the combination of coriander and fenugreek, perked up with an assortment of spice powders and tangy tomatoes. It is amazing how ....
Masoor Dal with Mixed Vegetables
Recipe# 1621
30 Oct 15

 
 
by Tarla Dalal
Sometimes, it is the really simple foods that satiate you! Masoor Dal with Mixed Vegetables in a perfect example. A simple procedure transforms dal, vegetables and everyday spices and ingredients, into a sumptuous dal that tastes heavenly with Roti ,puri or even just ....
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