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Tava recipes


Last Updated : Oct 18,2018



तवा - हिन्दी में पढ़ें
તવા - ગુજરાતી માં વાંચો

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Rava Dosa, Onion Rava Dosa
Recipe# 169
20 Oct 18

 
 
by Tarla Dalal
Rava dosa is a delectably crispy dosa that can be prepared instantly, without the need for any fermentation. A traditional tempering and quick mix-in of chopped onions, coriander and green chillies add excellent flavour to a batter made of ready flours and semolina. This dosa is indeed a ....
Chana Dal and Cabbage Tikki
Recipe# 38028
19 Oct 18

  This recipe has an associated video
 
by Tarla Dalal
Diabetic-friendly ingredients like chana dal and cabbage, flavoured elegantly with mint leaves and cumin seeds powder, make brilliant tikkis! The crispness of the Chana Dal and Cabbage Tikki brought about by the interplay of chana dal and curds is indeed remarkable, but must be had fresh off the tav ....
Crunchy Raw Banana Cutlets
Recipe# 7525
15 Oct 18

 
 
by Tarla Dalal
Forget the stereotyped potato cutlets; try these crunchy raw banana cutlets instead! you will be floored by its elegant flavour and crunchy texture. It is amazing how a selection of simple everyday jain-friendly ingredients and an even simpler method of preparation can result in such a brilliant sna ....
Rice and Cucumber Pancakes
Recipe# 38998
15 Oct 18

 
 
by Tarla Dalal
These instant pancakes require no advance preparations. Just whip them up in time for a quick breakfast or tuck them into your child’s tiffin box. Besan and potatoes act as binding agents and ensure the pancakes are of the right texture.
Paneer Tikka Kathi Roll ( Wraps and Rolls)
Recipe# 32615
03 Oct 18

  This recipe has an associated video
 by Tarla Dalal
What an amazing roll this is! folks will keep popping into your kitchen even as you make this treat, lured by the aroma of paneer, onions and capsicum tossed in a spicy marinade. This all-time favourite and time-tested recipe will never fail you.
Chana Dal Seekh Kebab Or How To Make Seekh Kebab Recipe
Recipe# 7526
01 Oct 18

  This recipe has an associated video
 by Tarla Dalal
Perfect Chana Dal Seekh Kebabs, made with the ideal proportions of chana dal, raw banana and chopped cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter or as an accompaniment to tea. What makes this recipe different from other kebab recipes is that ....
Oats Moong Dal Tikki
Recipe# 35288
27 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Oats and moong dal combine excitingly with an assortment of Indian spices to make a fibre and protein rich snack that will satisfy the food lover and health freak in you! To get perfect Oats Moong Dal Tikkis, shape them thinly and cook on a slow flame to ensure complete and uniform cooking. These ti ....
Paneer Tikka Kathi Rolls
Recipe# 3559
22 Sep 18

 
 
by Tarla Dalal
These rolls are a healthy version of frankies and make a complete meal by themselves. The chapatis have been made with whole wheat flour which is a good source of iron and fibre as compared to the usual plain flour (maida) rotis. The paneer and vegetable filling enriches these rolls with essential ....
Green Pea Pancakes
Recipe# 3508
11 Sep 18

 
 by Tarla Dalal
Enjoy these crisp yet spongy pancakes early in the morning before starting your day. The combination of green peas with moong dal helps to enhance the fibre and protein content of this recipe. Serve hot, with carrot garlic chutney.
Vegetable Oats Pancake
Recipe# 38992
04 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Oats can be used to make more than just porridge! mix them with carrots and spinach to prepare these colourful, low calorie pancakes that are as nutritious as well as innovative. Oats are rich in the beta-glucan enzyme which helps to lower blood cholesterol and glucose levels, while carrots and spin ....
Rajgira Paratha  (  Gluten Free Recipe)
Recipe# 38601
21 Sep 18

 
 by Tarla Dalal
Though not very commonly used, rajgira flour combines beautifully with potatoes in these peppery parathas. The potatoes ensure that the parathas remain soft. Serve these parathas with spicy green chutney and curds.
Sindhi Koki
Recipe# 4383
31 Aug 18

 
 by Tarla Dalal
The wondrous dishes that each Indian community contributes to our nation’s cuisine is just remarkable! The Sindhi Koki is a fabulous roti prepared with a dough of whole wheat flour perked up with a large array of flavour enhancers like onions and coriander to cumin seeds and pomegranate seeds. ....
Makhmali Paneer Tikka ( Healthy Starter Recipe )
Recipe# 34730
28 Aug 18

 
 by Tarla Dalal
True to its name, this tikka will melt in your mouth and delight your palate! replacing the fat-laden white gravy of cream and cashews with whole wheat bread mayonnaise results in a healthier version, which you can serve in portions of two pieces.
Rice and Vegetable Chila
Recipe# 178
14 Aug 18

  This recipe has an associated video
 
by Tarla Dalal
Sometimes, the modification of some of the ingredients or the addition of veggies can give a very innovative spin to popular recipes. Here, the addition of buttermilk and cabbage has that effect on the traditional chila. The rava and the urad dal flour are essential ingredients that balance th ....
Chana Dal Pancakes
Recipe# 3510
06 Aug 18

 
 by Tarla Dalal
It has been recently discovered that chana dal is a very beneficial pulse for diabetics as it helps in the utilization of sugar effectively causing a slow rise in blood sugar levels because of its low glycemic index. This recipe makes use of soaked chana dal mixed with vitamin rich vegetables and ....
Spinach and Paneer Paratha
Recipe# 1476
25 Sep 18

  This recipe has an associated video
 
by Tarla Dalal
With the refreshing green hue of spinach, these paneer and spinach parathas look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
Cabbage Jowar Paratha  (  Gluten Free Recipe)
Recipe# 38606
21 Sep 18

 
 by Tarla Dalal
Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.
Kerala Parota, Flaky Kerala Paratha
Recipe# 40869
21 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Kerala Parota or Malabar Parota is a unique dish from Malayalam cuisine, which is not to be confused with North Indian parathas. The Kerala Parota is made of a plain flour dough, rolled in a special way using a lot of oil for greasing. This gives it a characteristic texture that is flaky and slightl ....
Doodhi Theplas
Recipe# 3592
24 Sep 18

 
 by Tarla Dalal
This is the real thing - a healthy snack that is full of protein, calcium and fibre. You'll be amazed at how easily this traditional Gujarati dish can be made 'healthy' by skipping the oil that is considered so essential to cook them. They also make a great travelling snack, as they stay well for ....
Aloo Methi Tofu Parathas
Recipe# 22397
21 Sep 18

 
 
by Tarla Dalal
Aloo and methi are made-for-each-other, irrespective of the form in which they are cooked. With tofu, they become even more enticing! Although fenugreek makes an ideal combination, you can also replace it with other greens like palak for a change. I have not cooked the stuffing in this recipe; howev ....
Paneer Masoor Paratha
Recipe# 1987
21 Sep 18

 
 by Tarla Dalal
There is something very homely about this Paneer Masoor Paratha. Perhaps it is the satisfying, One Dish Meals feel, or the use of traditional ingredients which makes it seem so. In this lovely dish, wholesome whole wheat flour parathas are stuf ....
Paneer Bhurji
Recipe# 190
05 Jul 18

  This recipe has an associated video
 by Tarla Dalal
Paneer bhurji is a popular preparation loved by indians across the world. It is an easy, spicy dish that tastes great with bread and parathas! down south, paneer bhurji is sometimes used as a stuffing for dosas to make paneer dosa, similar to the aloo-filled masala dosa! the most important tip for m ....
Garam Masala
Recipe# 163
23 Jun 18

  This recipe has an associated video
 by Tarla Dalal
Every cuisine has a special ingredient, which gives it its characteristic flavour and aroma. If you think of Chinese cuisine, the five-spice powder comes to mind, for Bengali cuisine, there is the panch-phoron, for
Aloo Methi Parathas
Recipe# 4776
25 Sep 18

  This recipe has an associated video
 by Tarla Dalal
Packed with excitement; that describes the Aloo Methi Parathas best of all! These sumptuous whole wheat parathas are stuffed with a delectable mixture of potatoes flavoured with fenugreek leaves, cumin seeds and spice powders, which makes them so tasty that they can be served straight and simple wit ....
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