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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
Crispy Lotus Stem Honey Chilli by Tarla Dalal
honey chilli lotus stem recipe |
crispy lotus stem in honey chilli sauce |
oriental crispy lotus stem | with 27 amazing images.
crispy lotus stem in honey chilli sauce, a delicious and quic ....
Recipe #22690
Crispy Lotus Stem Honey Chilli
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Recipe# 22544
20 Mar 10
Crispy Rice Noodle Salad by Tarla Dalal
No reviews
Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy dressing.
Recipe #22544
Crispy Rice Noodle Salad
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Recipe# 22682
06 Mar 13
Recipe #22682
French Bean and Corn Stir Fry
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Fried Rice, Chinese Veg Fried Rice by Tarla Dalal
Served with a cup of sauce, fried rice is a wholesome one-dish meal that is liked by children as much as elders. Once you have cooked rice and chopped veggies ready, it is also very easy to make. Just take care to sauté the vegetables swiftly on a high flame to retain their colour and crispness.
Recipe #2591
Fried Rice, Chinese Veg Fried Rice
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Garlicky Spinach by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish!
Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Recipe #4138
Garlicky Spinach
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Recipe# 7576
12 Sep 23
Hakka Rice Noodles by Tarla Dalal
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
Recipe #7576
Hakka Rice Noodles
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Recipe# 22667
06 Mar 13
Recipe #22667
Kashmiri Fruit Stir-Fry Rice
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Ker Sangri by Tarla Dalal
ker sangri recipe |
Rajasthani ker sangri sabzi |
traditional ker sangri | with 40 amazing images.
ker sangri is a traditional Rajasthani sukha dish. Learn to make
Rajas ....
Recipe #3637
Ker Sangri
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Kung Pao Vegetables, Indian Vegetable Kung Pao by Tarla Dalal
kung pao vegetables recipe |
Indian style vegetable kung pao |
Indo Chinese recipe | with 26 amazing images.
kung pao vegetables recipe |
Indian style vegetable kung pao ....
Recipe #4148
Kung Pao Vegetables, Indian Vegetable Kung Pao
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Recipe# 22543
20 Mar 10 
Manchow Noodle Soup by Tarla Dalal
No reviews
An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup.
Recipe #22543
Manchow Noodle Soup
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Recipe# 22751
05 Jul 23
Manchow Soup by Tarla Dalal
vegetable manchow soup recipe |
restaurant style manchow soup |
roadside manchow soup | with 35 amazing images.
vegetable manchow soup is a famous
restaurant style ma ....
Recipe #22751
Manchow Soup
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Recipe #8625
Manchow Soup ( Jain International Recipes)
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Recipe# 79
01 Jan 1900
Mee Hoon by Tarla Dalal
No reviews
A delicious dish of noodles and vegetables which you can eat as a snack or as a meal.
Recipe #79
Mee Hoon
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Recipe# 22676
06 Mar 13
Mixed Sprouts Stir-Fry by Tarla Dalal
No reviews
Enjoy these nutrient powerhouses in the form of the traditional bhel.
Recipe #22676
Mixed Sprouts Stir-Fry
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Mongolian Stir Fry by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Recipe #1731
Mongolian Stir Fry
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Recipe #22287
Moong Dal Waffles with Stir-fried Vegetables
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Recipe# 22540
20 Mar 10
Mushroom and Vermicelli Soup ( Noodles) by Tarla Dalal
The dominant flavour of mushroom complements the mildness of tofu and rice noodles well. There is a lovely combination of contrasting textures that makes this simple soup a delicacy!
Recipe #22540
Mushroom and Vermicelli Soup ( Noodles)
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Recipe# 22689
06 Mar 13
Mushroom Malaka Stir-Fry by Tarla Dalal
Interesting colours, textures and flavours make this spicy dish quite enjoyable.
Recipe #22689
Mushroom Malaka Stir-Fry
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Recipe# 22681
06 Mar 13
Recipe #22681
Mushroom Vegetable Stir-Fry
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Recipe# 31067
01 Jan 1900
Mushroom Vegetable Stir-fry by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
Recipe #31067
Mushroom Vegetable Stir-fry
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Mushroom, Bean Sprouts and Broccoli Stir-fry by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce.
It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Recipe #7449
Mushroom, Bean Sprouts and Broccoli Stir-fry
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Nacho Stir-fry ( Healthy Diabetic Recipe ) by Tarla Dalal
No reviews
A grand favourite with everyone, these chips can be conveniently made in advance and had with salsa… or you can go for quick stir-fry nachos like this. Since cheesy nachos are a no-no for diabetics, I have added value to the nachos by stir-frying with nutritious vegetables.
You will no longer ....
Recipe #33646
Nacho Stir-fry ( Healthy Diabetic Recipe )
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Recipe# 33520
16 May 12
Nutritious Bites by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Recipe #33520
Nutritious Bites
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Okra and Baby Corn in Chilli Hoisin Sauce by Tarla Dalal
Okra, a vegetable you’d normally associate with
Indian cuisine, finds an apt place in this Oriental delicacy.
Here, strips of ladies finger and baby corn are combined with onion and
Chinese greens to make a fiery dish flav ....
Recipe #4143
Okra and Baby Corn in Chilli Hoisin Sauce
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Soya
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