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Stir-fry recipes


Last Updated : Sep 28,2018



स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.

Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.

What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!

Happy Cooking!!

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Recipe# 10468
29 May 02

 
 
by deepajhaveri
No reviews
An easy recipe to prepare schezuan sauce at tarladalal.com.The schezuan sauce may be used in salads as dressings or used in stir fry dishes or even pasta and noodle recipes..
Recipe# 10741
14 May 02

 
 
by kamalasrinivas
No reviews
One of the simplest and most popular Chinese vegetable preparation, gobi Manchurian is prepared from grated cauliflower florets .The gobi manchurian is a perfect dish to be paired with noodles and soup.
Recipe# 10891
18 Jul 02

 
 by usha_janey
No reviews
Discover how to prepare the authentic vegetable manchurian with this simple and quick manchurian recipe. The vegetable Manchurian balls are cooked in a typical Chinese sauce and relished with rice or noodles.
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