This category has been viewed 59859 times
Cooking Basics >
220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
Indian deep fried recipes
Veg Baked Recipes
Indian boiled recipes
No cooking Indian recipes
Indian pressure cooker recipes
Sauteing Indian recipes
Indian steamed recipes
Indian stir fry recipes
Schezuan Style Stir- Fried Vegetables ( Chinese Cooking ) by Tarla Dalal
No reviews
Schezuan or sichuan essentially means spice, being derived from sichuan pepper, a condiment known for his spice quotient. This is probably the reason why the indian palate takes on so well to spicy schezuan food. Stir-fried vegetables are delightful to taste when cooked in this style. Fresh mixed ve ....
Recipe #33123
Schezuan Style Stir- Fried Vegetables ( Chinese Cooking )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 35261
05 Jul 11
Recipe #35261
Seasoned Spaghetti Pasta
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 40400
06 Nov 15
Seeralam by Foodie #641374
No reviews
Seeralam, this is a traditional South Indian ( Tamilian) recipe. This recipe was handed down to me by my mother in law. I used to prepare this dish as an evening snack for my children as an after school treat.
Recipe #40400
Seeralam
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 4150
16 May 15
Sesame Asparagus Stir Fry by Tarla Dalal
There can be nothing more appeasing to the taste buds than the combination of asparagus and sesame seeds cooked to perfection. Quick to make and yummy to eat is what rightly describes this stir fry.
Recipe #4150
Sesame Asparagus Stir Fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe #4816
Sesame Asparagus Stir-Fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14740
11 Oct 01
Sesame Pancakes with Stir Fried Vegetables by pghaghada
No reviews
Sesame pancakes with stir fried vegetables is great breakfast or meal item with the pancakes made from maida and milk and then filled with stir fried vegetables while still warm. The sesame seeds are sprinkled over the pancakes and served hot with chilli sauce.
Recipe #14740
Sesame Pancakes with Stir Fried Vegetables
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Shahi Gobhi ( Mughali Khana ) by Tarla Dalal
This very popular dish is prepared by cooking a full cauliflower in some salt water, topping it with a scrumptious mughlai gravy and baking it to perfection. Though a little time consuming, shahi gobhi is a great option for serving at parties as it looks great and tastes even better!
Recipe #30958
Shahi Gobhi ( Mughali Khana )
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 12285
07 Jul 01
Shanghai Fried Rice by sgambhir
A Chinese fried rice rexcipe,Shanghai fried rice is all time favorite among children and adults alike. The rice is stir fried with vegetables and a mix of sauces to create this delightful rice recipe, Shanghai fried rice. Shrimps, tofu or chicken can be added to Shanghai fried rice as per choice.
Recipe #12285
Shanghai Fried Rice
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 14331
22 Dec 15
Singapore Rice Noodle by viranj
No reviews
Here is the most authentic recipe for the lip smacking Singapore Rice Noodles. The noodles are boiled and then stir fried with select vegetables and spicy sauces to render an authentic Singapore cuisine taste.
Recipe #14331
Singapore Rice Noodle
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 32612
21 Jan 09 
Singapore Rice Noodles (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 serving
this vibrant snack is a riot of colours with coloured capsicum, red cabbage, sprouts and spring onions. Though rice noodles raise the health quotient by several notches than the plain flour noodles, enjoy this snack in moderation.
Recipe #32612
Singapore Rice Noodles (100 Calorie Snacks)
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22673
06 Mar 13
Recipe #22673
Singaporean Stir-fry Noodles
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 11188
23 Apr 01
Sizziling Wontons with Sweet and Sour Vegetables by shah_seema
No reviews
Sizziling wontons with sweet and sour vegetables is sure to offer you an authentic panAsian cuisine flavours and taste. The crispy fried sizzling wontons are sauteed with an assortment of vegetables in a delectable mix of sweet and sour sauces. Relish as side dish, starter or main course meal with n ....
Recipe #11188
Sizziling Wontons with Sweet and Sour Vegetables
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 3521
02 Sep 20
Spicy Stir Fried Baby Corn by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil.
The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Recipe #3521
Spicy Stir Fried Baby Corn
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 40577
01 Feb 22
Spicy Stir Fry Noodles in Schezuan Sauce by Tarla Dalal
stir fry noodles recipe |
Indian style stir fry noodles in Schezwan sauce |
veg noodles Chinese style | with 32 amazing images.
stir fry noodles recipe |
Indian style st ....
Recipe #40577
Spicy Stir Fry Noodles in Schezuan Sauce
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 4624
28 Dec 23
Recipe #4624
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 22561
20 Mar 10
Spicy Stir- Fried Rice Noodles by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
Recipe #22561
Spicy Stir- Fried Rice Noodles
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spicy Stir-fried Noodles by Tarla Dalal
No reviews
This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.
Recipe #3195
Spicy Stir-fried Noodles
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 13226
19 Jan 01
Spicy Stir-fry by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe #13226
Spicy Stir-fry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spicy Stir-fry Soup by Tarla Dalal
No reviews
Commonly made in chinese cuisine, the spicy stir-fry soup is a clear soup with crisp veggies. Red chillies and garlic bring about a fiery flavour, while the lemon juice adds a tangy tint.
Recipe #1726
Spicy Stir-fry Soup
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 15570
25 Oct 04
Spicy Vegetable Garlic Fried Rice by ps_ramya
No reviews
Spicy vegetable garlic fried rice is an oriental rice recipe with the rice stir fried with burnt garlic and assorted vegetable juliennes. Enjoy with manchurian or plain as main course.
Recipe #15570
Spicy Vegetable Garlic Fried Rice
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 9298
04 Jul 06
Sprouts Curry by akvan
No reviews
The mixed sprouts are cooked in a tasty and healthy recipe, Sprouts curry. An Indian spicy recipe of sprouted beans cooked in a tasty onion based gravy. Relish with fried breads(poories) or rice.
Recipe #9298
Sprouts Curry
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Sprouts Misal by Tarla Dalal
A recipe put together in minutes if sprouts are handy. . . . . . I have chosen this recipe as sprouting increases the calcium content of pulses and also aid digestion. Serve it with whole wheat bread or rice.
Recipe #4812
Sprouts Misal
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 1791
03 Jun 18
Recipe #1791
Stewed Green Tomatoes
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Stir - Fry Paneer, Broccoli and Baby Corn by Tarla Dalal
This chunky stir-fry of
calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour!
Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Recipe #37782
Stir - Fry Paneer, Broccoli and Baby Corn
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Privacy Policy: We never give away your email
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.