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Stir-fry recipes


Last Updated : Jan 30,2024



स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)

Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.

Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.

What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!

Happy Cooking!!

See our other recipes using different cooking methods which is interesting.

Indian deep fried recipes

Veg Baked Recipes

Indian boiled recipes

No cooking Indian recipes

Indian pressure cooker recipes

Sauteing Indian recipes

Indian steamed recipes

Indian stir fry recipes


Show only recipe names containing:
  



Fruit Paneer Green Sandwich
Recipe# 39829
04 Dec 14

 
 
by meera girdhar
No reviews
Few days back when I was consulting a dietitian for my weight check, she use to give me lots of salad to eat which I don't like much.So I innovated my green salad into a full meal sandwich....
Recipe# 39938
09 Aug 16

 
 
by Foodie #618979
No reviews
Usually we love chinese but what if you are on a diet to lose weight try this you will definitely not miss chinese or tasty food more over this is low in calories and low in fat.
Recipe# 40391
03 Sep 15

 
 by MEENA SAVLA
No reviews
Chinese food is children's hot favourite. Chinni Minni Dumplings are fibre and vitamin rich daliya balls with stir fried vegetables. Children will love them and not only come home with empty lunch boxes but demand it every now and then.
Recipe# 40400
06 Nov 15

 
 by Foodie #641374
No reviews
Seeralam, this is a traditional South Indian ( Tamilian) recipe. This recipe was handed down to me by my mother in law. I used to prepare this dish as an evening snack for my children as an after school treat.
Recipe# 15120
27 Dec 03

 
 by sumagandlur
No reviews
Enjoy the popular Oriental vegetable recipe, Veg Manchurian as a main course side dish or starter. The vegetable Manchurian balls are prepared from a mix of chopped and grated vegetables and then are cooked in a hot and sour Chinese style cooked gravy.
Recipe# 15292
22 May 02

 
 by setseeani
No reviews
Egg Manchurian is a quick egg recipe with the traditional Chinese flavours. The boiled eggs are cut into halves and then dropped in a Chinese sauce laden hot and sour gravy. Enjoy with noodles or rice.
Recipe# 15493
28 Sep 04

 
 by kukuminu
No reviews
A healthy and delicious stir fry recipe, the Stir fry tofu slices have the tofu cubes sliced up and then saute'ed with rich sauce and dressing. Enjoy with a delicate pepper seasoning as side dish or snack.
Recipe# 15498
30 Sep 04

 
 by chanch
No reviews
Stir fry soya is a simple and irrestible soya recipe with the soya chunks stir fried with chopped onions, tomatoes, ginger, garlic and select seasoning powders.
Recipe# 15503
26 Sep 04

 
 by usmishra
No reviews
Sweet and sour soy beans presnts a sweet and sour combiantion of soya beans woth pineapples, tomatoes and seasonings.Enjoy as a protein rich snack or a side dish with breads of choice.
Recipe# 15525
12 Jun 02

 
 by misskaurin
No reviews
Try out this delectable Drunkard's noodles recipe prepared by stir frying the noodles and veggies with herbs like basil and lime juice.
Recipe# 15570
25 Oct 04

 
 
by ps_ramya
No reviews
Spicy vegetable garlic fried rice is an oriental rice recipe with the rice stir fried with burnt garlic and assorted vegetable juliennes. Enjoy with manchurian or plain as main course.
Recipe# 15571
26 Dec 01

 
 
by renusa
No reviews
Vegetable chinese fried rice is a mouthwatering fried rice recipe with rice cooked with stir fried vegetables and select sauces like soysauce, vinegar , chilli sauces and ajinomoto.
Recipe# 15574
26 Sep 04

 
 by usmishra
No reviews
A ladle ful of the hot and tasty Clear soup is sure to sooth your senses and warm you up on a cold winter evening.Low in fat and calories, the clear soup can be prepared with chicken or vegetables as per choice.
Recipe# 15691
20 Jan 05

 
 by gurmeet sachdeva
No reviews
Thai stir fry is a healthy and delicious stir fry recipe with the assorted veggies tossed over with peanut sauce and choicest herbs. Enjoy as a side dish or with rice noodles.
Recipe# 15731
30 Nov 04

 
 
by nithyagopal
No reviews
Clear Soup is a low cal and nutritious soup recipe which is sure to win every health conscious person's heart. An easy recipe, the clear soup can be made with chicken or vegetables.
Recipe# 15989
23 May 05

 
 
by chitvish
No reviews
Quite an innovative recipe, the Idli Manchurian is prepared from leftover idlis which are made into dumplings and then simmered in a sweet and sour Chinese gravy. Enjoy as starter or with noodles as side dish.
Recipe# 16174
22 Oct 05

 
 
by sansunsru
No reviews
A quick chinese rice dish made with lots of diced veggies cooked in rice. Tasty and loved by children.
Recipe# 16195
27 Jan 02

 
 
by apoorva23
No reviews
A delicious mix of tangy chopsuey sauce made with various vegetables sauted in oil and poured over cooked noodles.
Recipe# 11029
13 Feb 02

 
 
by sonaprem
No reviews
Vegetable fried rice is a simple, easy and delicious fried rice recipe with mixed vegetables like potatoes, peas, French beans, cauliflower, carrots etc and whole Indian spices. The veg Fried rice recipe is a nice healthy variation to the good old pulao or chawal recipe. Share your favorite sprouts ....
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