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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
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Vegetable Hong Kong Style with Steamed Rice by Tarla Dalal
Diagonally cut vegetables, especially when they come in contrasting colours like white, yellow, green and orange, are a beautiful sight to behold.
However, this pretty combo transforms into a fiery tongue-tickler when combined with pungent sauces, red chillies, ginger and garlic, as you will exp ....
Recipe #315
Vegetable Hong Kong Style with Steamed Rice
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Broccoli, Baby Corn and Paneer Stir Fry by Tarla Dalal
Broccoli, baby corn and paneer stir-fry is a flavourful combination of fresh veggies and lemon grass. It is interesting to note that lemon grass, which is generally used as a garnish or flavouring agent, is used as a key ingredient in generous quantities in this recipe. Since the vegetables are stir ....
Recipe #22684
Broccoli, Baby Corn and Paneer Stir Fry
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Broccoli and Baby Corn Stir Fry by Tarla Dalal
Tired of dal-chawal? Then this is just the thing you need. A simple stir fry with oriental origins that is rich in fibre, folic acid, protein and above all taste. Toss in some noodles if you want to make a bigger meal of this dish.
Recipe #2992
Broccoli and Baby Corn Stir Fry
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Recipe# 22669
06 Mar 13 
Pad Thai by Tarla Dalal
A very pleasing presentation of soft noodles and bean curd combined with fresh vegetables and crunchy peanuts.
Recipe #22669
Pad Thai
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Vegetable Hong Kong Style ( Easy Chinese Cooking ) by Tarla Dalal
On first look this recipe might seem to be no different from other Oriental recipes, due to the combination of vegetables and sauces.
However, it turns out to be quite unique because of the texture and consistency brought about by the combination of ingredients, the method and order of cooking t ....
Recipe #4136
Vegetable Hong Kong Style ( Easy Chinese Cooking )
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Stir Fried Mixed Vegetables in Butter by Tarla Dalal
You can’t find a stir-fry that is easier or tastier than this! An interesting combination of veggies and mushrooms, when sautéed with garlic in butter, gets a fabulous texture and absolutely mind-blowing flavour.
When you taste this Stir-Fried Mixed Vegetables in Butter, you will find it hard ....
Recipe #1788
Stir Fried Mixed Vegetables in Butter
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Recipe# 40577
01 Feb 22
Spicy Stir Fry Noodles in Schezuan Sauce by Tarla Dalal
stir fry noodles recipe |
Indian style stir fry noodles in Schezwan sauce |
veg noodles Chinese style | with 32 amazing images.
stir fry noodles recipe |
Indian style st ....
Recipe #40577
Spicy Stir Fry Noodles in Schezuan Sauce
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Broccoli, Baby Corn and Carrot Vegetable by Tarla Dalal
You can enjoy the fresh look of colourful and crunchy vegetables in this delightful and quick dish. It is the preparation of the veggies that could take a little time, but the actual cooking is very fast.
You are sure to relish the natural flavour of the Broccoli, Baby Corn and Carrot Vegetabl ....
Recipe #4135
Broccoli, Baby Corn and Carrot Vegetable
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Recipe #22287
Moong Dal Waffles with Stir-fried Vegetables
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Recipe# 7576
12 Sep 23
Hakka Rice Noodles by Tarla Dalal
Children will love these appetising and healthy rice noodles tossed with vegetables and bean sprouts.
Recipe #7576
Hakka Rice Noodles
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Recipe# 22682
06 Mar 13
Recipe #22682
French Bean and Corn Stir Fry
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Recipe# 4191
16 May 15
Schezuan Style Stir Fried Vegetables by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Recipe #4191
Schezuan Style Stir Fried Vegetables
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Recipe# 4161
22 Sep 19
American Chop Suey ( Easy Chinese Recipes) by Tarla Dalal
american chop suey recipe |
veg american chop suey |
veg chinese chopsuey recipe | with 30 amazing images.
american chop suey recipe |
veg american chop suey is ....
Recipe #4161
American Chop Suey ( Easy Chinese Recipes)
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Kung Pao Vegetables, Indian Vegetable Kung Pao by Tarla Dalal
kung pao vegetables recipe |
Indian style vegetable kung pao |
Indo Chinese recipe | with 26 amazing images.
kung pao vegetables recipe |
Indian style vegetable kung pao ....
Recipe #4148
Kung Pao Vegetables, Indian Vegetable Kung Pao
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Recipe# 1732
08 Feb 19
Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients.
Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done!
Done ....
Recipe #1732
Potato, Mushroom and Capsicum Stir Fry
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Recipe# 4151
16 May 15
Stir Fried Cabbage with Schezuan Peppers by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
Recipe #4151
Stir Fried Cabbage with Schezuan Peppers
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Recipe# 22693
06 Mar 13
Recipe #22693
Broccoli, Mushroom and Tofu in Schezuan Sauce
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Recipe# 1791
03 Jun 18
Recipe #1791
Stewed Green Tomatoes
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Recipe# 22686
06 Mar 13
Paneer, Mushroom and Cashew Stir Fry by Tarla Dalal
Stir-fries are so conveniently quick and easy! Just chop all the ingredients. Sort them according to the order in which they are added. Heat a pan, and your delectable Paneer, Mushroom and Cashew Stir-Fry will be ready in a jiffy! Colourful capsicums and vibrant celery give this stir-fry a splash of ....
Recipe #22686
Paneer, Mushroom and Cashew Stir Fry
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Stir - Fry Paneer, Broccoli and Baby Corn by Tarla Dalal
This chunky stir-fry of
calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour!
Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Recipe #37782
Stir - Fry Paneer, Broccoli and Baby Corn
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Sweet and Sour Vegetable Stew, Microwave Recipe by Tarla Dalal
An amazing array of veggies is cooked with whole spices, onions and tomatoes to get a tasty vegetable stew. Some apple and pineapple cubes are thrown into the stew to get a sweet and tangy touch, while a mixture of cornflour and water is used along with tomato ketchup to thicken the Sweet and Sour V ....
Recipe #684
Sweet and Sour Vegetable Stew, Microwave Recipe
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Recipe# 4141
16 May 15
8 Treasure Vegetables by Tarla Dalal
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
Recipe #4141
8 Treasure Vegetables
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Recipe# 22759
10 Jan 19
Vegetable Chow Mein, Chinese Chow Mein by Tarla Dalal
A popular
Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
Recipe #22759
Vegetable Chow Mein, Chinese Chow Mein
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Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe #231
Oriental Style Stir-fried Vegetable Parathas
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Soya
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