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Recipe# 2857
29 Feb 16

 
Kesar Kulfi Falooda by Tarla Dalal
Rich creamy kulfi topped with falooda and rose syrup is a dessert which finds a place at every Indian buffet counter. Kulfi is our very own Indian ice-cream made from thickened and reduced milk flavoured with saff ....
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Recipe# 7459
12 Apr 15

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Apple Cinnamon Soya Shake 
by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
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Recipe# 41074
06 Aug 16

 
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes by Tarla Dalal
There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein. It is interesting to note that this easily digestible little seed has antioxidants (ALA), w ....
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Recipe# 1461
23 Sep 13

 
Fruit and Vegetable Raita ( Desi Khana) by Tarla Dalal
Cucumber is mixed and matched with a wide selection of fruits, to make this sweet and sour delight. A slightly different spicing—of mustard powder and cumin seeds powder is used to pep up the fruit and vegetable raita. Remember to chop the bananas and apples just before mixing to avoid blackening.
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Recipe# 41025
12 Jul 16

 
Shallot White Wine Vinegar Dressing by Tarla Dalal
Shallots have a crisp and juicy texture, and a special flavour that is both spicy and mildly-sweet. Together with olive oil, vinegar and mustard paste, it makes a tongue-tickling dressing that transforms even a simple salad into a connoisseur’s delight. The Shallot White Wine Vinegar Dressing ....
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Recipe# 5002
04 Feb 15

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Cheesy Pepper Dip by Tarla Dalal
When you need a dip in a jiffy, look no further! A simple mix-and-serve job, the Cheesy Pepper Dip is a great combo for cream crackers and vegetable strips and is sure to be liked by all. Kids will love the cheesy feel, while adults will enjoy the peppery tinge.
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Recipe# 22614
28 Jun 16

 
Ayran, Turkish Yoghurt Drink, Lebanese Curd Drink by Tarla Dalal
Ayran is a rejuvenating yoghurt-based drink, very popular in the Middle Eastern Regions, especially Lebanon and Syria. You will be surprised to see that milk and yoghurt are combined with garlic to make Ayran. However, the proportion of ingredients is such that it gives this drink a very soothi ....
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Recipe# 3602
26 Nov 12

 
Mixed Veggie Raita by Tarla Dalal
This hearty curd preparation is filled with colour, flavour and nutritional goodness. The low fat curds provide the much needed essential nutrients like calcium and protein. Serve chilled to relish all the flavours.
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Recipe# 41120
08 Sep 16

 
Curd with Honey and Cocoa Powder, For Athletes and Weight Loss by Tarla Dalal
Do away with the notion that low-fat is always better than full-fat! The fact is that full-fat curd, made by fermenting milk, is far healthier than low-fat curd. It has an ample dose of good protein, which is especially good for vegetarians. Add to this calcium, magnesium, potassium, vitamins B2 ....
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Recipe# 3395
23 Jul 09

 
Instant Mango Pickle ( Achaar Aur Parathe) by Tarla Dalal
A delectable mango pickle that is ready within minutes. Slice the raw mangoes into thin long strips or alternatively, grate the mangoes thickly. I have used mustard oil for this recipe but you can substitute it with refined oil, if you like
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Recipe# 8692
23 Sep 14

 
Rose Barfi by Tarla Dalal
Rose, whether as a fragrance or a flavour, emanates a sense of coolness! Naturally, this mouth-melting Rose Barfi is also a chilled dessert, which needs to be refrigerated before serving. This mithai has the power to melt the hardest heart, because it combines the creaminess of paneer and mava with ....
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Recipe# 38947
23 Sep 14

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Quick Shrikhand by Tarla Dalal
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A dollop of gooey, creamy shrikhand laced with saffron and elaichi, topped with mixed nuts, and served with steaming hot puris – that’s something to yearn for! Now, with this quick shrikhand recipe, you don’t need to yearn for it; you can prepare it any time you feel like. However, remember it’s loa ....
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Recipe# 38055
14 Feb 16

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Quick Oreo Ice- Cream, Oreo Vanilla Ice Cream Recipe by Tarla Dalal
Now, you can make your favourite Ice-creams even when you do not have much time to spare. All it takes to prepare this Quick Oreo Ice-Cream is to mix together the required amount of ice-cream, fresh cream and crushed cookies, and allow it to set for ....
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Recipe# 40592
11 Jan 16

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Nimbu Pani, How To Make Shikanji 
by Tarla Dalal
Nothing like a glass of chilled Nimbu Paani to refresh you, even on the hottest and most tiring of days! This rejuvenating drink is made of lemon juice, flavoured with the right proportions of salt and sugar. Cumin seeds powder and black salt add a real peppy dimension to this tangy drink. Although ....
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