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Cooking Basics >
23 Dec 15
Mushroom Soup, Quick Mushroom Soup by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup.
Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
06 Jan 16
25 Jun 14
Spicy Stir-fry Soup ( Healthy Soups and Salads Recipe) by Tarla Dalal
Easy-to-make, healthy, and tasty too – that’s enough reason to love a recipe! The Spicy Stir-Fry Soup is a clear soup with succulent with vitamin C veggies like cabbage and capsicum. Rich in fibre and vitamin C, this soup ensures ample nutrients at just 29calories, making it perfect for weight-watch ....
23 Nov 15
Pumpkin Soup ( Low Calorie Healthy Cooking ) by Tarla Dalal
You would never have imagined the possibility of preparing such a creamy and luxuriant soup at such a low-calorie count! Thickened with a mixture of low-fat milk, this Pumpkin Soup eliminates the need for cream but retains the classic creaminess. A real treat for pumpkin lovers, this delicious soup ....
11 Dec 15
Masala Chai Or Masala Tea by Tarla Dalal
Curling your fingers around a steaming hot cup of Masala Chai, slowly sipping the invigoratingly flavoured and aromatic beverage, is like spending quality time with a friend! It can soothe you when you are unwell, rejuvenate you when you are tired, and revive your spirits when you are bored. Turn to ....
29 Feb 16
Carrot Soup, Gajar Soup Recipe by Tarla Dalal
This mildly-flavoured zero oil
Carrot Soup is an ideal start to a light dinner. Carrots have a large amount of vitamin A, an excellent antioxidant that cleanses your body of free-radicals.
Prepared with low-fat milk, this soup features surprisingl ....
22 Jan 16
Cream Of Spinach Soup, Palak Soup by Tarla Dalal
The nutty flavour and rustic aroma of spinach are the highlights of this recipe, which is popular in most Indian restaurants. Made with very few ingredients, the Cream of Spinach soup is also easy to prepare.
Onion gives it a wonderful flavour, while cream gives it a rich mouth-feel. Since spi ....
25 Jun 14
Clear Vegetable Stock ( Healthy Soups and Salads) by Tarla Dalal
Vegetable stock is a subtly flavoured liquid made by simmering water with some vegetables and spices. It can be used as a base for different soups and sauces instead of water to give it a better flavour profile wlike healthy brown onion soup, asparagus soup and green peas skin soup.
26 Feb 16
Vegetables Pulao with Coconut Curry by Tarla Dalal
One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a cocon ....
21 Jan 09
Guava Spritzer by Tarla Dalal
We have used pink guavas to make this drink; if you can't find any, you could cheat a little and add a few drops of pink food colour. You can make a large batch when guavas are in season and store it in a sterilized bottle and refrigerate. For ginger juice, grate the ginger and squeeze out the juice ....
11 Jun 16
Nachni Upma ( Know Your Flours ) by Tarla Dalal
A versatile ingredient "nachni" is rich in protein, fibre, iron and calcium. It is unusual in taste but very nutritious, so make sure you try it atleast once. This healthy snack is a good way to keep yourself away from calorie laden snacks like samosas, vadas etc.
15 Dec 15
12 Apr 15
Mushroom Soup ( Good Food For Diabetes) by Tarla Dalal
Who can refuse a cup of creamy Mushroom Soup! And if you were told that it is a healthy version, you would enjoy it all the more. Mushrooms have a low carbohydrate level, and hence a low glycemic index too, which makes it a helpful ingredient for diabetics. Being rich in potassium, mushrooms also ke ....
30 Mar 13
Fresh Tomato Pulp ( Gluten Free Recipe) by Tarla Dalal
Readymade tomato purée may contain flour, which is often used as a thickening agent. Make tomato purée at home to ensure it is contamination-free-all you need are tomatoes!
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