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Cooking Basics recipes
Last Updated : Apr 05,2019
Energy Chia Seed Drink with Lime and Honey, For Endurance Athletes by Tarla Dalal
There is no debating that Chia seeds are good for your health. A treasure trove of omega-3 fatty acids, which is hard for vegetarians to come by, these tiny seeds are also loaded with fibre and protein.
It is interesting to note that this easily digestible little seed has antioxidants (ALA), w ....
Masoor Dal and Paneer Soup by Tarla Dalal
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
18 Sep 19
Garlicky Lentil and Tomato Soup by Tarla Dalal
This unusual soup has been prepared from masoor dal, which is known for being rich in protein and zinc. Tomatoes give it a lovely red tinge whereas onions and garlic impart an enticing aroma. I’ve blended this soup to give it a nice creamy texture without actually adding cream! It’s a great soup, wh ....
Baked Rice with Corn Curry by Tarla Dalal
Rice, cooked with onion and spices, is layered with a tangy tomato-based corn curry, and baked, resulting in a truly tongue-tickling delicacy with a unique texture and mind-blowing flavour.
The Baked Rice with Corn Curry owes its flavour to the curry, which in turn gets its exotic richness fro ....
Bateta Chips Nu Shaak ( Gujarati Recipe) by Tarla Dalal
The potato is really a wonder ingredient, which can slide beautifully into gourmet dishes as well as into daily fare! bateta chips nu shaak is a calorie-rich delight that is popular in wedding and festival menus. The sweet, sour and salty blend of flavours caused by the tempering of cumin, poppy and ....
Soya Kofta Curry by Tarla Dalal
Protein-rich soya granules make a very versatile ingredient, which is liked by young and old alike. It fits well into a lot of dishes, from upmas to subzis. Here is a strikingly flavourful preparation of soya granules and mashed potatoes made into mint-flavoured koftas, which are dunked in a tomato- ....
19 Sep 19
Corn and Capsicum Tikki by Tarla Dalal
Corn and capsicum are a lesson in contrasts. While one is sweet, juicy and yellow, the other is spicy, crunchy and green. See how they complement each other perfectly in everything from texture and flavour to appearance. It is no surprise then that this Corn and Capsicum Tikki turns out to be such a ....
10 Sep 19
Apple Cinnamon Soya Shake by Tarla Dalal
A satiating fruity in-between snack, that can be made in a jiffy. The antioxidant flavonoids from soya, fibre from apples and the bio-active compound from cinnamon helps to avoid a quick rise in blood sugar levels and the low-fat milk gives you enough calcium while avoiding the unnecessary fat.
10 Sep 19
Kerala Parota, Flaky Kerala Paratha by Tarla Dalal
Kerala Parota or Malabar Parota is a unique dish from Malayalam cuisine, which is not to be confused with North Indian parathas. The Kerala Parota is made of a plain flour dough, rolled in a special way using a lot of oil for greasing. This gives it a characteristic texture that is flaky and slightl ....
09 Sep 19
Vegetable Kolhapuri by Tarla Dalal
A colourful bunch of veggies in a medium-spicy and tangy gravy, the Vegetable Kolhapuri is sure to steal your heart. It is a fabulous accompaniment for rotis
as well as puris
, si ....
06 Sep 19
Poha Phirni by Tarla Dalal
Poha Phirni, poha is a rich source of iron as the rice is beaten in an iron mortar-pestle. Besides adding a colourful touch to this unusual phirni, fruits like apples and bananas also provide vitamins, minerals and fibre.
09 Sep 19
Chocolate Brownie in An Oven, Eggless Chocolate Brownie by Tarla Dalal
Add some fun to an empty day, with these delectable Chocolate Brownies. Cooked in an oven, these eggless brownies have the best possible texture and the most intense flavour, thanks to the effective combination of dark chocolate and condensed milk.
Butter and curds together soften the brownies, ....
08 Sep 19
05 Sep 19
Manchow Soup, Chinese Veg Manchow Soup by Tarla Dalal
Manchow soup is a very popular street food in China, and you’ll find push carts selling off this soup customized to individual taste. The hawker will throw in the ingredients you ask for to make it suitable to your palate.
Plenty of finely chopped veggies are simmered in a broth which contains ....
04 Sep 19
Rasam, Tomato Rasam by Tarla Dalal
Rasam is to most South Indian
the symbol of homely cooking. Whether a bachelor in a serviced apartment in the other end of the globe, or a family back from a holiday in the hills, or just a tired being returning back from office, the aroma of Rasam boiling i ....
Cooked Rice Idli by Tarla Dalal
These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal.
It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
Paatra ( Gujarati Recipe) by Tarla Dalal
Patra is sure to take your taste buds on a roller coaster ride! it is sweet, spicy and salty—all at the same time. Here, nutritious and tasty colocasia leaves are stuffed with a spicy mixture. Depending on the size of the leaves, you get normal or mini patras. Although patras taste best when deep-fr ....
31 Aug 19
Amiri Khaman ( Non - Fried Snacks ) by Tarla Dalal
This recipe was invented with the intention of making good use of leftover khaman dhoklas! They are crumbled, tempered with garlic and mixed with pomegranate seeds and coconut. Serve garnished with sev and relish its unique flavour. Those who do not like garlic can omit it.
Grilled Broccoli Recipe by Tarla Dalal
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones.
This delicious treat is also equally healthy, being ri ....
Masala Vadas, South Indian Masala Vadas, Vadai Recipe by Tarla Dalal
Come to South India, especially Tamil Nadu, and you cannot miss the appetizing aroma of Masala Vadas being fried at tea stalls in almost every street corner! Masala Vada is an all-time favourite evening snack across Tamil Nadu. It is enjoyed hot with coconut chutney and a cup of
23 Nov 15
Baked Vegetable Jalfrazie (low Calorie Healthy Cooking) by Tarla Dalal
A medley of different vegetables is not only pleasing to the eye but equally appealing to your taste buds. A vitamin packed fare, rich in fiber and proteins, this recipe is great for increasing immunity as well as for cleansing the intestine.
Zucchini and Carrot Clear Soup by Tarla Dalal
Well now this is not the usual vegetable soup that you make often for your family. The way of preparation remains unchanged but ingredients used are quite different. Vegetables used are only zucchini and carrots while the baharat powder completely alters the taste of this soup.
27 Aug 19
Bread Loaf, Basic White Bread Loaf Using Yeast by Tarla Dalal
Bread is an indispensable ingredient in most kitchens today. From toast to sandwiches, bread is handy in solving the perpetual breakfast and tiffin dabba dilemmas that most people face on busy mornings. However, nothing tastes as good as freshly-baked bread, and so people often buy bread on a daily ....
Badshahi Khichdi by Tarla Dalal
While the word khichdi normally brings to mind a homely and simple meal, here is a royal version that proves the mettle of our humble khichdi. A dal-rice combo cooked with everyday spices is topped with a flavourful potato vegetable and a layer of tempered curds. Served piping hot, the Badshahi Khic ....
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