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Chinese Stir Fry Vegetables recipes


Last Updated : Dec 02,2020



चायनीज़ स्टर-फ्राय - हिन्दी में पढ़ें (Chinese Stir Fry Vegetables recipes in Hindi)
ચાયનીઝ સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Chinese Stir Fry Vegetables recipes in Gujarati)

50 Chinese Stir Fry Vegetable Recipe Collection

chinese stir fry vegetable recipes. Stir-frying is a famous Chinese cooking technique which involves cooking the ingredients quickly in a hot wok with very little oil. This helps in maintaining their original texture and flavor. The aroma that arises while cooking a myriad of ingredients is simply irresistible.



Basically, cottage cheese, veggies or sprouts are cooked partially, so that they have a uniquely crunchy texture. Stir-fries may be dry or saucy and when seasoned with peppy spices or tossed with tangy sauces result in lip-smacking dishes.

Stir Fried Rice in Honey Chilli Sauce
Stir Fried Rice in Honey Chilli Sauce

Hot Garlic Sauce, Chilli Garlic Sauce and Schezwan Sauce are popular spicy Chinese sauces that work well to toss vegetables and make Chinese Stir Fry Vegetables. If you are looking for a sweet and spicy sauce then Honey Chilli Sauce can be used to whip up amazing oriental delights. Stir Fried Rice in Honey Chilli Sauce is filling and very tempting with a range of textures from spring onions, broccoli, zucchini and cottage cheese.

Handful of ingredients like butter, ginger-garlic , spring onions, sesame seeds, peanuts, soy sauce can help you create tongue tickling delights like Stir- Fried Paneer, Broccoli and Baby Corn, Mongolian Stir Fry, Mixed Vegetables with Sesame Seeds. Feel free to throw in the stocked veggies and clear your pantry!

Chinese Stir- Fried Vegetables
Chinese Stir- Fried Vegetables

Stir fries are quick to prepare and also, very healthy. This authentic Chinese Stir- Fried Vegetables is a guilt-free one-dish meal that provides just 58 calories, along with being a good source of protein, vitamin C and fiber. Stir Fried Chinese Greens with the goodness of pak choi, bean sprouts and spinach tossed with creamy Chinese white sauce is a very well-balanced and flavorful dish.
 

Chinese Stir Fry Vegetable Recipes, Appetizers 

Potato, Mushroom and Capsicum Stir FryPotato, Mushroom and Capsicum Stir Fry

Stir-fries like Potato, Mushroom and Capsicum Stir Fry or Stir Fried Paneer, Mushrooms and Capsicum can be served as appetizers. The vivid blend of flavours and textures is a real treat for taste buds.

Chinese Stir Fry Vegetables Recipe, Meals

Hakka NoodlesHakka Noodles

Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles to make them a perfect meal. Sumptuous stir-fries like the Spicy Stir Fry Noodles in Schezuan Sauce or Stir Fry Noodles in Black Sauce can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals!

Happy Cooking!

Enjoy our Chinese Stir Fry Vegetables Recipes given below and other Chinese recipes articles.

Chinese Recipes

Chinese Accompaniments

Chinese Basic

Chinese Desserts

Chinese Mini Meals

Chinese Noodles Recipe Collection

Chinese Rice Dishes

Chinese Soups

Chinese Starters

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3 B Stir- Fry, Healthy Diabetic Recipe
Recipe# 33690
20 Nov 19

 
 by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one! You can also try other
American Chop Suey ( Easy Chinese Recipes)
Recipe# 4161
22 Sep 19

  This recipe has an associated video
 by Tarla Dalal
american chop suey recipe | veg american chop suey | veg chinese chopsuey recipe | with 30 amazing images. american chop suey recipe | veg american chop suey is ....
Baby Corn and Soya Stir-fry
Recipe# 30998
27 Jul 08

 
 
by Tarla Dalal
When it comes to health food, stir-fries are always on top of my list, as it is quite easy to monitor the amount of fat used. I have chosen soya nuggets because of their low 'bad' cholesterol, and baby corn adds the much-needed crunch w ....
Broccoli and Baby Corn Stir Fry (  Easy Chinese Cooking)
Recipe# 4153
16 May 15

 
 by Tarla Dalal
Broccoli and baby corn together make an interesting combination because they complement each other in appearance as well as taste. The cashewnuts add an element of crunch to this exciting mixture of vegetables.
Broccoli and Baby Corn Stir-fry
Recipe# 324
23 Sep 20

 
 
by Tarla Dalal
broccoli and baby corn stir-fry recipe | broccoli baby corn vegetable | 10 minute stir-fry recipe | Indian baby corn stir fry is probably one of the fastest cooking dishes and very deliciou ....
Brussels Sprouts and Spring Onion Stir-fry
Recipe# 40699
06 Mar 13

 
 by Tarla Dalal
Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderfu ....
Chilly Mushroom, Chilli Mushroom Recipe
Recipe# 32152
27 Jan 16

 
 by juneshweta
Here is an Oriental starter that will shake awake your senses even after the dullest day! Succulent mushrooms, cooked with ginger, garlic, green chillies and sauces, the Chilli Mushroom has a snazzy flavour and interesting texture too. Capsicum and spring onion add to the experience with their ....
Chinese Style Potato Vegetable ( Chinese Recipe)
Recipe# 319
23 Aug 12

 
 by Tarla Dalal
You will be awestruck by how potato wedges transform into an Oriental delicacy using simple, everyday ingredients like ginger, garlic and tomato ketchup. Deep-roasted potato fingers are deftly stir-fried with zesty ingredients like ginger, green chillies and sauces, thickened to the right cons ....
Hakka Mushrooms, Veg Stir Fried Mushrooms
Recipe# 3520
27 Nov 19

 
 by Tarla Dalal
A mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. A little help from spring onions makes the Hakka Mushrooms all the more tastier and crunchier! This starter is a little watery because we have avoided the use of cornflour, ....
Indian Style Stir Fry Noodles, Veg Stir Fry Noodles
Recipe# 464
07 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Indian style stir fry noodles recipe | veg stir fry noodles with paneer | Indo Chinese stir fry noodles | with step by step images. stir fry noodles with vegetables is a one dish meal which ....
Kapi Cho Potatoes
Recipe# 4130
23 Aug 12

 
 by Tarla Dalal
Kapi cho potatoes are a yummy treat for potato lovers. A recipe of Indo-Chinese origin, this sweet-sour dish can be passed around as finger food, or served as a main dish while dinner. It is easy to make, and probably can be described as french fries tossed in Chines ....
Mixed Vegetables with Sesame Seeds
Recipe# 5720
15 Aug 20

 
 
by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
Mongolian Stir Fry
Recipe# 1731
21 Feb 12

 
 by Tarla Dalal
An oriental delight that tickles your taste buds with soy sauce, tomato ketchup, ginger, sesame, and all the works, the Mongolian Stir Fry stands apart from others in the apt use of colourful veggies. Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succul ....
Mushroom, Bean Sprouts and Broccoli Stir-fry
Recipe# 7449
11 Oct 19

 
 by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
25 Jul 20

 
 by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Noodle Basket with Vegetable Stir Fry
Recipe# 36054
08 Sep 19

  This recipe has an associated video
 by Tarla Dalal
A pretty looking golden brown noodle basket that’s filled with a warm and crunchy vegetable stir-fry made from baby corn, capsicum, carrot, cabbage and French beans make a satiating One Dish Meals .
Paneer and Baby Corn Stir- Fry ( Chinese Cooking )
Recipe# 33119
23 Aug 12

 
 by Tarla Dalal
Paneer and baby corn stir-fry, a wonderful combination served in chinese style! the fresh paneer is soft and crumbly while the baby corn is crisp making them perfect ingredients for a stir-fry. Capsicum, spring onions, plenty of ginger, garlic and soya sauce ensures that the dish packs a punch both ....
Potato, Mushroom and Capsicum Stir Fry
Recipe# 1732
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Sautéed Snow Peas and Bean Sprouts
Recipe# 1727
21 Feb 12

 
 
by Tarla Dalal
Snow peas, cooked the right way, has a beautiful mildly-sweet flavour and succulent texture. Make an amazing dish of sautéed snow peas and bean sprouts, perked up with soy sauce, sesame seeds and other ingredients that give a strong flavour to the mild veggie. The snow peas are blanched in b ....
Schezuan Style Stir Fried Vegetables
Recipe# 4191
16 May 15

 
 by Tarla Dalal
Quick and easy, but typically Chinese, the Schezuan Style Stir-Fried Vegetables features an assortment of crunchy veggies ranging from baby corn and broccoli to cabbage and spring onions, stir-fried with Schezuan sauce and red chillies, and thickened with cornflour. One thing to note here is that th ....
Schezuan Style Stir-fried Vegetables ( Diabetic Recipe )
Recipe# 33781
20 Aug 10

 
 by Tarla Dalal
Popular as it might be, I am sure you must be striking off Schezuan-style stir-fries from your personal menu as it is most often laden with oodles of oil. This one is made with just 2 tsp of oil and uses loads of veggies, making it not just visually-appealing but also strikingly tasty and spicy! ....
Spicy Stir Fried Baby Corn
Recipe# 3521
02 Sep 20

 
 
by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Spicy Stir Fry Noodles in Schezuan Sauce
Recipe# 40577
10 Jan 19

  This recipe has an associated video
 by Tarla Dalal
Think of any veggie that appears in Chinese cuisine and you will find it in this spicy stir fry! Made of a colourful and crunchy combination of veggies along with noodles and tangy sauces, this Spicy Stir Fry in Schezuan Sauce features a medley of flavours ....
Stir Fried Cabbage with Schezuan Peppers
Recipe# 4151
16 May 15

 
 by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
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