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Chinese Stir Fry Vegetables recipes


Last Updated : Nov 16,2022



चायनीज़ स्टर-फ्राय सबजी - हिन्दी में पढ़ें (Chinese Stir Fry Vegetables recipes in Hindi)
ચાયનીઝ સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Chinese Stir Fry Vegetables recipes in Gujarati)

50 Chinese Stir Fry Vegetable Recipe Collection

chinese stir fry vegetable recipes. Stir-frying is a famous Chinese cooking technique which involves cooking the ingredients quickly in a hot wok with very little oil. This helps in maintaining their original texture and flavor. The aroma that arises while cooking a myriad of ingredients is simply irresistible.



Basically, cottage cheese, veggies or sprouts are cooked partially, so that they have a uniquely crunchy texture. Stir-fries may be dry or saucy and when seasoned with peppy spices or tossed with tangy sauces result in lip-smacking dishes.

Hot Garlic Sauce, Chilli Garlic Sauce and Schezwan Sauce are popular spicy Chinese sauces that work well to toss vegetables and make Chinese Stir Fry Vegetables. If you are looking for a sweet and spicy sauce then Honey Chilli Sauce can be used to whip up amazing oriental delights. Stir Fried Rice in Honey Chilli Sauce is filling and very tempting with a range of textures from spring onions, broccoli, zucchini and cottage cheese.

Stir Fried Rice in Honey Chilli Sauce

Stir Fried Rice in Honey Chilli Sauce

Handful of ingredients like butter, ginger-garlic , spring onions, sesame seeds, peanuts, soy sauce can help you create tongue tickling delights like Stir- Fried Paneer, Broccoli and Baby Corn, Mongolian Stir Fry, Mixed Vegetables with Sesame Seeds. Feel free to throw in the stocked veggies and clear your pantry!

Stir- Fried Paneer, Broccoli and Baby Corn

Stir- Fried Paneer, Broccoli and Baby Corn

Stir fries are quick to prepare and also, very healthy. This authentic Chinese Stir- Fried Vegetables is a guilt-free one-dish meal that provides just 58 calories, along with being a good source of protein, vitamin C and fiber. Stir Fried Chinese Greens with the goodness of pak choi, bean sprouts and spinach tossed with creamy Chinese white sauce is a very well-balanced and flavorful dish.

Chinese Stir- Fried VegetablesChinese Stir- Fried Vegetables

Chinese Stir Fry Vegetable Recipes, Appetizers 

Stir-fries like Potato, Mushroom and Capsicum Stir Fry or Stir Fried Paneer, Mushrooms and Capsicum can be served as appetizers. The vivid blend of flavours and textures is a real treat for taste buds.

Potato, Mushroom and Capsicum Stir FryPotato, Mushroom and Capsicum Stir Fry

Chinese Stir Fry Vegetables Recipe, Meals

Chinese Stir-Fried Vegetables can be had along with Hakka Noodles or Chilli Garlic Noodles to make them a perfect meal. Sumptuous stir-fries like the Spicy Stir Fry Noodles in Schezuan Sauce or Stir Fry Noodles in Black Sauce can also be had as it is for a meal. Add fun to your day by adding a stir-fry to one of the meals!

hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |hakka noodles recipe | Indo Chinese hakka noodles | vegetable hakka noodles | Indian street style hakka noodles |

Happy Cooking!

Enjoy our Chinese Stir Fry Vegetables Recipes given below and other Chinese recipes articles.

Chinese Recipes

Chinese Accompaniments

Chinese Basic

Chinese Desserts

Chinese Mini Meals

Chinese Noodles Recipe Collection

Chinese Rice Dishes

Chinese Soups

Chinese Starters

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Stir Fried Water Chestnuts
Recipe# 36694
12 May 23

 
 
by Tarla Dalal
stir fried water chestnuts recipe | healthy water chestnut stir fry | garlic water chestnut stir fry | Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Hakka Mushrooms, Veg Stir Fried Mushrooms
Recipe# 3520
28 Nov 22

 
 by Tarla Dalal
hakka mushrooms recipe | veg stir Fried mushrooms | hakka mushrooms diabetic starter | Indian style healthy mushroom stir fry | with 13 amazing images. hakka mushrooms r ....
Stir Fried Tofu and Mushroom, Protein Rich Recipe
Recipe# 37012
08 Nov 22

 
 by Tarla Dalal
A lovely Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits. Abundant in proteins and other nutrients, tof ....
Broccoli and Baby Corn Stir Fry, Chinese Style Broccoli Corn Vegetable
Recipe# 324
14 Feb 22

 
 by Tarla Dalal
broccoli and baby corn stir fry recipe | Chinese style broccoli corn vegetable | 10 minute stir-fry recipe | with 33 amazing images. broccoli and baby corn stir fry recipe |
Spicy Stir Fry Noodles in Schezuan Sauce
Recipe# 40577
01 Feb 22

  This recipe has an associated video
 by Tarla Dalal
stir fry noodles recipe | Indian style stir fry noodles in Schezwan sauce | veg noodles Chinese style | with 32 amazing images. stir fry noodles recipe | Indian style st ....
Chilli Mushroom Dry, Indian Starter
Recipe# 42489
13 Aug 21

  This recipe has an associated video
 by Tarla Dalal
chilli mushroom recipe | Indian chilli mushroom dry | homemade chilli mushroom | Indo Chinese starter | with 43 amazing images. chilli mushroom recipe |
Brussels Sprouts and Spring Onion Stir-fry
Recipe# 40699
09 Jun 21

 
 by Tarla Dalal
Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderfu ....
3 B Stir- Fry, Healthy Diabetic Recipe
Recipe# 33690
01 Feb 21

 
 by Tarla Dalal
Rich in the goodness of the 3 Bs – broccoli, bean sprouts and baby corn, this dish is a real hit on all occasions and on all counts! Since all three of the key ingredients have different textures, the overall feel is unique… and awesome! Just don’t miss this one! You can also try other
Almond Vegetable Stir- Fry, Diabetic Friendly Recipe
Recipe# 33689
01 Feb 21

 
 by Tarla Dalal
No reviews
Hmm, almonds? Am i kidding? no, despite belonging to the nut family and having its share of quirks, almonds have their share of health benefits – they lower blood cholesterol levels and reduce the risk of heart disease. Note that I've used toasted almonds and not fried them, so as to keep a chec ....
Indian Style Stir Fry Noodles, Veg Stir Fry Noodles
Recipe# 464
07 Sep 20

  This recipe has an associated video
 by Tarla Dalal
Indian style stir fry noodles recipe | veg stir fry noodles with paneer | Indo Chinese stir fry noodles | with step by step images. stir fry noodles with vegetables is a one dish meal which ....
Spicy Stir Fried Baby Corn
Recipe# 3521
02 Sep 20

 
 
by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil. The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Mixed Vegetables with Sesame Seeds
Recipe# 5720
15 Aug 20

 
 
by Tarla Dalal
Sesame seeds is an ingredient that is so aromatic and flavourful that it is used in almost every cuisine, in some form or the other! In this delicious preparation of Mixed Vegetables with Sesame Seeds, it has a pervasive influence, which stands out over other strongly flavoured ingredients like soy ....
Mushroom, Capsicum and Paneer Stir-fry
Recipe# 7450
25 Jul 20

 
 by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Mushroom, Bean Sprouts and Broccoli Stir-fry
Recipe# 7449
11 Oct 19

 
 by Tarla Dalal
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with thyme and little red chilli sauce. It is the combination of ingredients, especially the addition of crunchy broccoli stems, which makes this recipe so fantastic. The outcom ....
American Chop Suey ( Easy Chinese Recipes)
Recipe# 4161
22 Sep 19

  This recipe has an associated video
 by Tarla Dalal
american chop suey recipe | veg american chop suey | veg chinese chopsuey recipe | with 30 amazing images. american chop suey recipe | veg american chop suey is ....
Noodle Basket with Vegetable Stir Fry
Recipe# 36054
08 Sep 19

  This recipe has an associated video
 by Tarla Dalal
A pretty looking golden brown noodle basket that’s filled with a warm and crunchy vegetable stir-fry made from baby corn, capsicum, carrot, cabbage and French beans make a satiating One Dish Meals .
Potato, Mushroom and Capsicum Stir Fry
Recipe# 1732
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Stir Fry Noodles in Black Sauce
Recipe# 40575
10 Jan 19

 
 
by Tarla Dalal
No reviews
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you. Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces ....
Recipe# 38380
02 Nov 18

 
 
by Rekha Ghadawala
No reviews
Mango Tofu Stir-Fry, sweet and sour and spiced, protein rich tofu with vitamin A rich mango teamed with other spices makes a quick a mouth-watering recipe that will complement main course dishes like rice and noodles.
Stir Fried Chinese Greens
Recipe# 4152
09 Oct 18

 
 
by Tarla Dalal
Pak Choi, popularly known as Chinese Cabbage, actually tastes not like cabbage but like greens! It has a crisper texture than our regular greens, and so it combines wonderfully with spinach and bean sprouts in this delicious Stir-Fried Chinese Greens recipe. While Chinese white sauce gives it a c ....
Recipe# 37414
30 Sep 18

 
 by damyantiben
No reviews
This Chinese subzi can be served with khakra for light crispy meal or with fresh hot wheat chapatis for a healthy meal. it can be eaten as a cold salad after refrigerating with some fresh juice to make it a filling dieters meal.
Recipe# 39938
09 Aug 16

 
 
by Foodie #618979
No reviews
Usually we love chinese but what if you are on a diet to lose weight try this you will definitely not miss chinese or tasty food more over this is low in calories and low in fat.
Chilly Mushroom, Chilli Mushroom Recipe
Recipe# 32152
27 Jan 16

 
 by juneshweta
Here is an Oriental starter that will shake awake your senses even after the dullest day! Succulent mushrooms, cooked with ginger, garlic, green chillies and sauces, the Chilli Mushroom has a snazzy flavour and interesting texture too. Capsicum and spring onion add to the experience with their ....
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